# BE LIGHT: Calm in Minutes — Light & Sound for Focus, Sleep > Mind training app using light and sound for focus, sleep, and stress reduction. (iPhone/iPad app by BE LIGHT NOW GmbH.) - Source: https://appshunter.io/ios/app/be-light-calm-in-minutes/id1596583711 (this page in markdown: same URL + `.md`) - Developer: [BE LIGHT NOW GmbH](https://appshunter.io/developer/1596583713) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 28 written reviews indexed - Age rating: 12+ - Requires: iOS 14.0.0 · 149 MB - Languages: American English, German (Germany) - Released: 2021-11-22 - Data updated: 2026-08-09 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/be-light-calm-in-minutes/id1596583711/reviews.md ## What is BE LIGHT? Not just another App. Train your mind. Recharge your life. Unlock your full potential. Boost focus, sleep, and resilience in minutes. BE LIGHT combines science-based light therapy & sound to reset stress, sharpen your mind, and energize your day — without wearables. BE LIGHT is the world’s first app that blends neuroscience, brainwave stimulation, and ancient breathing techniques to help individuals and teams reduce stress, improve sleep, and boost focus — in just minutes a day. BE LIGHT helps you shift your mental state quickly — no extra equipment, no wearables. Just your phone. “10 minutes neuro-light meditation = 1 hour of traditional meditation” Trusted by VIPs, therapists, coaches, leaders & teams worldwide. “BE LIGHT helped me deal with stress — better than anything else.” — Timo Hildebrand, ex-football pro & entrepreneur Why Experts & Teams Love BE LIGHT: Reduce stress, anxiety & burnout Sleep deeper & wake up refreshed Recharge energy & motivation during busy days Boost focus, creativity & emotional resilience Reconnect with yourself, your team, and build workplace wellbeing Powered by Science. Loved by Humans. Scientifically designed light & sound frequencies for brain entrainment & mind training Binaural beats, isochronic tones, pulsing neuro-light therapy Built with doctors, neuroscientists & performance coaches Used by VIPs, professionals, therapists — and leading organizations For Individuals & Teams: BE LIGHT isn’t just an app — it’s a virtual gym for the mind, designed for: Individuals, founders & leaders with no time Ideal for busy schedules — sessions from 5 to 45 minutes Perfect for use at home, in the office, or on the go Remote-friendly challenges & performance workshops available for organizations What You’ll Get Inside: 60+ guided & unguided sessions (5–45 mins) Personal + team challenges & resilience modules Tracks for morning power, deep sleep, emotional reset, performance boost No ads. No fluff. No other devices needed. Only the best sessions. Pure transformation via your screen. Join the BE LIGHT Movement: Start for free — premium sessions available Attend live retreats, team activations, and global workshops Connect with conscious leaders & high-performers worldwide 92% of users report reduced stress and improved clarity after just one session. Download BE LIGHT now — and experience your mental upgrade Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Science-based light and sound frequencies - Brainwave stimulation - Ancient breathing techniques - Stress reduction - Improved sleep quality - Enhanced focus and clarity - Sessions from 5 to 45 minutes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $6.99 | per month | | Annual Subscription | $49.00 | per year | ## Recent user reviews (10 of 28) All indexed reviews: https://appshunter.io/ios/app/be-light-calm-in-minutes/id1596583711/reviews.md ### 5/5 — geniales Tool für einen fixen Einstieg in eine tiefe Meditation *2026-07-03, version 4.6.34* Dank belight habe ich einen Zugang zur tiefer Entspannung und Meditation gefunden. Dank der Kombination von mega Soundwelten, Frequenzen und einer live-Einführung funktioniert das für mich bei online-Event übers Handy ganz fix. ### 5/5 — Next level mind upgrade *2026-02-01, version 4.6.29* I have tried a lot but this app really helped me to feel better. It was difficult for me to calm down my mind and start a daily routine but the light and sounds makes it easy and fun. I can’t wait to do it everyday and that is new and special for me. Highly recommend it. ### 5/5 — Wow amazing peace of mind in 10 minutes 💖💖 *2024-11-05, version 4.6.8* I just tried Relax for 10 minutes, and the experience was incredible. I felt totally relaxed, like a wave of calm washed over me, bringing a deep sense of peace. All my worries seemed to fade away, and I was left feeling refreshed and completely at ease. Highly recommend if you’re looking for a quick way to unwind and reset! ### 5/5 — ⭐️⭐️⭐️⭐️⭐️ *2024-06-25, version 4.6.3* Wow, die App in Kombination mit Sound und Licht ist einfach der Wahnsinn! Noch nie so tiefenentspannt und glücklich gewesen. 100 % Weiterempfehlung! ### 1/5 — App doesn’t work and my review was removed on random family sharing grounds. *2024-02-02, version 4.6.0* Developer removed my review with the accusation of violating section L. of the review guidelines (family sharing?). App starts and then goes black on iPhone 15. ### 5/5 — Be Light is an indispensable companion for the soul! *2023-12-17* I have a neurological condition that hinders my ability to feel fully awake. However, the 'Energy Rising' meditation in the app has the remarkable ability to unlock a state of alertness, presence, and energy within me, reminiscent of the vibrant echoes of youth. This app is not just a tool; it's a transformative experience for my wellbeing. If you want to experience the first breaths of spring, even in the dead of winter, this meditation is for you! ### 5/5 — Einfach genial *2023-08-04, version 4.6.0* Ich bin absolut überzeugt und kann die App nur weiterempfehlen!! ### 5/5 — Einfach Wohlfühlen und entspannen *2023-08-04, version 4.6.0* WoW wundervolle Reisen durch die Licht & Sound Meditationen gehabt. Danke für die App. Sie macht es einem überall möglich bis in die Tiefen zu entspannen. 🙏🏽✨ ### 5/5 — In Love with this app *2023-08-04, version 4.6.0* So thankful for this beautiful tool 💛 deep healing 🙏🏽🥰 ### 5/5 — Beeindruckende APP 🙌🏽 Probiert es aus ! *2023-08-03, version 4.6.0* Ich war anfangs etwas skeptisch, Be Light… was genau wird da gemacht ? Aber es ist echt beeindruckend, was diese Sessions in einen verändert & positiv beeinflusst. Probiert es aus & bildet eure eigene Meinung dazu. Seid offen dafür 🫶🏼 ## Frequently asked questions about BE LIGHT ### What is BE LIGHT? BE LIGHT is a mind training application that utilizes science-based light and sound frequencies to help users reduce stress, improve sleep, and sharpen focus. It blends neuroscience, brainwave stimulation, and breathing techniques for mental enhancement. ### How does BE LIGHT work? BE LIGHT employs scientifically designed light and sound frequencies, including binaural beats and isochronic tones, for brain entrainment. This aims to shift your mental state quickly and effectively without requiring any additional devices. ### Can BE LIGHT help with stress and anxiety? Yes, BE LIGHT is designed to reduce stress, anxiety, and burnout. 92% of users report reduced stress and improved clarity after just one session, according to the app's data. ### What kind of sessions does BE LIGHT offer? The app offers over 60 guided and unguided sessions ranging from 5 to 45 minutes. These include tracks for morning power, deep sleep, emotional reset, and performance boost, as well as personal and team challenges. ### Is BE LIGHT suitable for teams? Yes, BE LIGHT is designed for both individuals and teams. It offers team challenges and resilience modules, and organizations can access remote-friendly performance workshops. ### Does BE LIGHT have ads? No, BE LIGHT is ad-free. The description explicitly states 'No ads. No fluff. No other devices needed.' ### What is the pricing for BE LIGHT? BE LIGHT offers a free starting point with premium sessions available. Subscription plans include a Monthly Subscription for $6.99/month and an Annual Subscription for $49.00/year, which includes a 7-day free trial. ### What devices is BE LIGHT available on? BE LIGHT is available on iPhone, iPad, and iPod, indicated by its supported devices list. ## Version history (last 5 releases) ### 4.6.36 — 2026-08-08 Thank you for choosing BE LIGHT to prioritize your well-being! This update includes new features, bug fixes, and performance improvements. We’re here to support you at every step – feel free to reach out at we-care@be-light.app. ### 4.6.35 — 2026-07-21 Thank you for choosing BE LIGHT to prioritize your well-being! This update includes new features, bug fixes, and performance improvements. We’re here to support you at every step – feel free to reach out at we-care@be-light.app. ### 4.6.34 — 2026-06-19 Thank you for choosing BE LIGHT to prioritize your well-being! This update includes new features, bug fixes, and performance improvements. We’re here to support you at every step – feel free to reach out at we-care@be-light.app. ### 4.6.33 — 2026-05-26 Thank you for choosing BE LIGHT to prioritize your well-being! This update includes new features, bug fixes, and performance improvements. We’re here to support you at every step – feel free to reach out at we-care@be-light.app. ### 4.6.32 — 2026-05-25 Thank you for choosing BE LIGHT to prioritize your well-being! This update includes new features, bug fixes, and performance improvements. We’re here to support you at every step – feel free to reach out at we-care@be-light.app. ## Apps similar to BE LIGHT | App | Rating | Price | Category | | --- | --- | --- | --- | | [Oneleaf: Health & Relaxation](https://appshunter.io/ios/app/oneleaf-health-and-relaxation/id1640028540) | 4.6 (1,142) | Free | Health & Fitness | | [Breathwrk: Breathing Exercises](https://appshunter.io/ios/app/breathwrk-breathing-exercises/id1481804500) | 4.8 (18,029) | Free | Health & Fitness | | [HealAdvisor Analyse 2](https://appshunter.io/ios/app/healadvisor-analyse-2/id6444005941) | 4.9 (1,330) | Free | Health & Fitness | | [Calmind – Light Meditation](https://appshunter.io/ios/app/calmind-light-meditation/id895886281) | 4.4 (49) | Free | Health & Fitness | | [HeartMath](https://appshunter.io/ios/app/heartmath/id6446414998) | 4.9 (4,281) | Free | Health & Fitness | | [EMDR Tappers](https://appshunter.io/ios/app/emdr-tappers/id1511845003) | 4.8 (1,354) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*