# be nice: daily kindness — Small acts, private & local > Daily kindness prompts and scripts for habit building and mood tracking. (iPhone/iPad app by Alvarez Digital.) - Source: https://appshunter.io/ios/app/be-nice-daily-kindness/id6764840928 (this page in markdown: same URL + `.md`) - Developer: [Alvarez Digital](https://appshunter.io/developer/1895934028) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 34 MB - Languages: American English - Released: 2026-04-30 - Data updated: 2026-08-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/be-nice-daily-kindness/id6764840928/reviews.md ## What is be nice? Being nicer is something you can practice. Be nice gives you one small act of kindness each day, with the actual words to pull it off, then a quiet place to notice how it felt. No account. No cloud. Your reflections never leave your phone. Just you, showing up a little kinder than yesterday. HOW IT WORKS • Each day, one new kindness goal, with real scripts for the moment you are in: at work, with family, with strangers, and with yourself • Log what you did and how it shifted your mood, before and after • Watch a gentle streak grow. Miss a day and it forgives you, no starting over • A soft weekly reflection shows how you are changing over time WHAT'S INSIDE • 112 kindness goals across seven themes: compliments, help, gratitude, self-kindness, small acts, listening, and encouragement • Hundreds of ready-to-use scripts you can copy into a text or say out loud • Mood tracking in your own words, not just three preset options • Achievements that quietly celebrate the small wins • Week, month, and year views of your progress • A daily reminder at a time you choose, with a gentle evening nudge if the day slips by WHY IT FEELS DIFFERENT Be nice treats a streak as continuity, not pressure. Most wellness apps sell subscriptions and harvest your data. be nice is free and has no server to send anything to. The goals are grounded in real ideas from therapy: self-validation, specific praise, mindful noticing, and the kinder inner voice many of us are still learning to use. PRIVATE BY DESIGN • No account, ever • Your logs and reflections stay on your device • No analytics, no tracking, no ads • Works fully offline If you ever want to reach me, there is an optional feedback form in Settings. You can send it anonymously. Nothing else about you is ever collected. Your reflections are yours. Your progress is yours. Made with care by Alvarez Digital Solutions LLC. ## Key features - Daily kindness goals with scripts - Log actions and mood reflections - Weekly and daily summaries - Mood tracking with custom feelings - Forgiving streak system - Privacy-focused, no data collection ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/be-nice-daily-kindness/id6764840928/reviews.md ### 5/5 — Cute app *2026-04-30* I like this app a lot because it has good advice and it’s free and doesn’t have any in-app stuff you need to buy ## Frequently asked questions about be nice ### What is be nice? be nice is a private daily kindness companion that provides one small act of kindness to try each day, with real scripts for various interactions. It's designed for building new habits and offers a warm, non-judgmental approach to personal growth. ### How does be nice track progress? When you complete a kindness goal, you can log what you did and how you felt before and after. The app provides soft weekly reflections to show patterns in your actions and mood shifts, and a one-screen summary every Sunday. ### Does be nice have ads? No, be nice does not have any advertisements. The app is completely free and does not collect user data, ensuring a private and uninterrupted experience. ### Can I use be nice offline? Yes, after installation, be nice does not require an internet connection to function. All your reflections and progress are stored locally on your device. ### What kind of kindness goals does be nice offer? be nice includes 89 hand-written kindness goals across seven categories: compliments, help, gratitude, self-kindness, small acts, listening, and encouragement. It also provides over 350 context-specific scripts. ### Is be nice suitable for people in therapy? Yes, be nice is specifically designed for people in therapy working on self-compassion, communication, or relationship skills. The goals are grounded in therapeutic principles and the self-talk scripts model healthy inner dialogue. ### How does be nice handle missed days? be nice features a forgiving streak system, meaning one missed day does not break your progress. The app focuses on continuity rather than punishment for missed goals. ### What devices is be nice available on? be nice is available on iPhones and iPods. It is rated for ages 4+ and was last updated on April 30, 2026. ## Version history (last 2 releases) ### 1.1.0 — 2026-07-11 A big, warm update. • Achievements: earn medallions as your kindness grows • More to do: 112 goals across seven themes, with real scripts • Better reminders that follow the day's actual goal • Share a small "ripple" card after a kind act, if you like • New: send feedback, report a bug, or say something kind, from Settings. Anonymous if you want Thank you for being here. ### 1.0 — 2026-04-30 No release notes. ## More apps by Alvarez Digital - [Dopamine HIIT](https://appshunter.io/ios/app/dopamine-hiit/id6769877162) All apps by Alvarez Digital: https://appshunter.io/developer/1895934028 ## Related topics [kindness](https://appshunter.io/ios/topics/kindness) · [benice](https://appshunter.io/ios/topics/benice) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-03.*