# Be Okay — user reviews

> 147 indexed App Store user reviews of Be Okay by Thiago K De Angelis, rated 4.70/5 from 149 ratings.

- Source: https://appshunter.io/ios/app/be-okay/id1208549262/reviews
- App overview in markdown: https://appshunter.io/ios/app/be-okay/id1208549262.md
- Rating breakdown: 5★ 124 · 4★ 12 · 3★ 4 · 2★ 5 · 1★ 4

## What do users think of Be Okay?

Overall sentiment: positive

**Pros**

- 😊 Genuinely helpful for panic attacks and anxiety
- 💰 Completely free with no ads or subscriptions
- 🎨 Simple, minimalist, and intuitive design
- 🧘 Customizable breathing exercises with adjustable timers
- 📸 Comfort zone feature with personal photos
- 📞 Emergency speed dial to call contacts
- 📅 Calendar tracking for panic attack logging
- 🔊 Calming nature sounds and white noise
- 🎯 Focused on core functionality without bloat
- ❤️ Compassionate design showing genuine care for users

**Cons**

- 🐛 Photo import feature frequently malfunctions
- 🐛 Calendar date recording off by one day
- 🐛 App crashes when accessing certain features
- 📱 No iPad native support
- 🔊 Limited sound options available
- ⏱️ Breathing timer limited to maximum 8 seconds
- 🎨 Bright white background not customizable
- 🔧 App becomes unresponsive when phone screen times out
- 📊 Panic attack records sometimes disappear
- 🖼️ Imported photos display sideways

**Commonly reported bugs**

- Photo upload fails or photos don't display
- Calendar records panic attacks on wrong date (off by one day)
- App crashes when adding/deleting photos
- Numbers glitch during breathing exercises
- App crashes after latest update
- App stops functioning when phone screen times out
- Calendar view cuts off at bottom
- Cannot change breathing pattern selections
- Backdating panic attacks doesn't save correctly
- App crashes when accessing 'on this day' feature
- Sound options won't play when selected
- Photo orientation displays sideways

**Most requested features**

- Extended breathing timer options (longer than 8 seconds)
- Additional sound options (rain, more nature sounds)
- Dark mode or darker theme options
- Multiple custom breathing patterns
- Audio cues for breathing guidance
- Ability to import personal music/songs
- Color wheel for custom color selection
- iPad native support
- Multiple emergency contact numbers
- Ability to edit panic attack dates after logging
- Rearrange photo order in comfort zone
- Batch photo import
- Fidget features for anxiety management
- Rapid heartbeat symptom option
- Box breathing with post-exhale hold
- Background color customization options

## Newest reviews (19 of 147)

### 4/5 — My favourite… BUT.

*2024-12-24, version 3.7.0*

This app is perfect, it is simple and because it is so simple it makes it accessible for almost everyone. I have so many positive things to say about this app and i have recommended it many times to other people. However, my only issue is the breathing timer, i know myself and some other people like to breathe/exhale for longer than 8 seconds. For me personally, i like to so the 7-11 method so i would be really thankful if the developers could add an option for seconds longer than 8, in the breathing timer. Thank you!

### 5/5 — Me ayudó mucho

*2024-04-05, version 3.7.0*

La recomiendo mucho me ayudó con la crisis fuerte de ansiedad

### 5/5 — excelente

*2024-03-23, version 3.7.0*

muito bom pra reduzir a ansiedade

### 5/5 — Muito bom

*2024-02-11, version 3.7.0*

Ajuda muito a relaxar dps de passar um momento difícil

### 5/5 — Pete The Cat, I love my white shoes

*2023-10-26, version 3.7.0*

Tfg

### 5/5 — Thank you

*2023-10-15, version 3.7.0*

I was going through some extreme panic attacks during a breakup and this genuinely helped. No ads. No pushing for buying a premium subscription, no premium even available just a simple app that helps you calm down. Thank you.

### 5/5 — Thank you

*2023-09-08, version 3.7.0*

Thank you for building this amazing app. The research is really backing up diaphragmatic breathing. 
How can I use the sound on there ? I ticked a few different one and can’t hear any? Thanks for your help and well done.

### 5/5 — Best App for Anxiety

*2023-07-01, version 3.7.0*

I can across this when looking for anxiety trackers. Best download I’ve ever done! This has calming noises, panic attack tracker, and a place where you can import photos that make you happy. My favorite feature is they have breathing intervals and you can personalize it to fit what works best for you. Totally recommend and it’s free!!!

### 5/5 — I can not praise this enough

*2023-06-04, version 3.7.0*

I suffer from really bad anxiety and panic attacks and this app is just amazing its so minimalistic and it helps so much

### 5/5 — Absolutely wonderful

*2023-03-24, version 3.7.0*

I am one who does get panic attacks all too often, and so when i found this app i fell in love. so far, this has helped me with a lot of things. 

I really recommend this app to people like me and hope that this will help you as well

### 5/5 — Maravilhoso

*2023-03-17, version 3.7.0*

Esse app tá salvado minha vida,obrigada mesmo.

### 4/5 — Notes/Journal please!

*2023-02-28, version 3.7.0*

It would be a good addition if we could write, we could write our good and bad thoughts, come up with ideas, spill what’s on our hearts  with a poem or just describe the day. Thanks for the app!

### 5/5 — 100% Amazing

*2023-02-19, version 3.7.0*

I suffer with panic attacks quite frequently, I originally got this app to help with my breathing during a panic attack, however I realised you can not only customise by picking a colour and adding photos that you can speed dial someone and also log panic attacks. This is not only helpful too me but my counselling aswell as they can see when my panic attacks happen and my symptoms! 

I give them a rating of ….        🎉5 STARS🎉

### 5/5 — Great for quick use

*2023-02-06, version 3.7.0*

I always struggled with overwhelming situations, I don’t have self soothing things equipped on me usually like a book or photo. At first I was skeptical, but this app really had helped me during a break up era I had. (I can’t believe I’m just reviewing now)

### 5/5 — Awsome!❤️

*2023-02-03, version 3.7.0*

I know it may be kinda weird and I know you may be saying, “it’s just an app telling you to breathe right” well that’s not all, you can completely customize the color of the breath in, hold, whale circle and everything else to a color that you like or a color that relaxes you, you can also customize the amount of time you spend breathing in, holding it, and exhaling so you can pick the time length that help you the most, However that’s not it, there is also a section we’re you can select some pictures that make you smile and whenever your sad or frustrated you can just go there we’re your selected pictures are located and scroll through them to put a smile on your face, and in this section with the picture you can also add a contact that you call when your stressed, bored or when you even want to just call someone you love, so in the app there will always be a call button and with two clicks you can be calling your family member, friend or whoever that makes you less stressed or brings you joy!!:) so I definitely recommend this app😎😊

### 5/5 — Perfeito e Simples

*2023-01-26, version 3.7.0*

Parabéns aos desenvolvedores pelo excelente App

### 5/5 — Amazing

*2023-01-21, version 3.7.0*

I’m in love with this app

### 5/5 — amazing

*2023-01-20, version 3.7.0*

highly recommend

### 5/5 — Love it, some recommendations.

*2023-01-18, version 3.7.0*

For the comfort colors can wheel a color wheel so we can add our own color? And also can we import our own comfort sound that can play on loop? That would be MUCH appreciated. Other than that I love this app so much it has really helped me out <33

## Most critical reviews (10 lowest-rated)

### 1/5 — App crashes after latest update

*2019-07-15, version 3.4.1*

Clicking on anything makes the app crash.

### 1/5 — Unhappy

*2019-06-30, version 3.3.1*

Thought it was great, but as soon as light times out on phone, app stops!!! WTH, guess I’m starting all over with new app!! Unhappy

### 1/5 — keeps crashing

*2017-06-12, version 2.1*

this app has genuinely helped me and i've found it very useful.. however i'm now having a complete meltdown because whenever i try to go on it, it crashes. please fix ASAP

### 2/5 — basic

*2019-07-22, version 3.4.2*

it won’t let me add pictures either

### 2/5 — Great concept but too many bugs.

*2018-07-14, version 3.2.6*

I so wanted this app to work but it’s incredibly buggy. It doesn’t allow you to change the breathing pattern; the other options won’t select. Trying to back date a panic attack in the calendar goes through the motions but then when you save it keeps appearing as 12:00pm today. It’s an amazing concept but the bugs make it frustratingly painful. This could so easily be a five star app if these bugs were ironed out.

### 2/5 — What??

*2017-05-12, version 2.0.1*

The calendar on the app is completely wrong? Weird bug but want the app to work! Please fix!

### 2/5 — Bug

*2017-05-09, version 2.0.1*

The calendar is not work properly. On iPhone 6 16gb.

### 3/5 — Fab

*2023-08-31, version 3.7.0*

Love this app been using it ever since I started having panic attacks and anxiety all together it’s a well build app maybe add a few fidgets on it or something so if you use fidgets to stop panic attacks or just to help with anxiety all together you can love the app loads tho ♥️

### 3/5 — okay

*2020-06-27, version 3.7.0*

hi, i just downloaded this app to help me when i’m having a panic attack because i’ve been trying to find a good app to help me. the app is really good, i like having the sound effects and the breathing timer. however, i want to import photos but it won’t let me even if i choose one. is there any way i could fix this and if so what should i do?

### 3/5 — Love the idea

*2019-08-07, version 3.5.0*

I love the idea but for whatever reason the calendar screen cuts off at the bottom and I can’t see recorded panic attacks

## Most praised reviews (10 highest-rated)

### 5/5 — MUST-HAVE!

*2026-05-08, version 3.7.0*

This app is definitely a must-have for anyone who struggle with anxiety or their mental health. It's a simple beautiful layout no in app purchases and no ads just calm simple and so cute. Great an easy to figure out for any age.  FAVORITE APP EVERR

### 5/5 — excelente

*2026-05-08, version 3.7.0*

App rápido, simples e ajuda demais a guiar a respiração

### 5/5 — straightforward and helpful

*2025-12-17, version 3.7.0*

This app gets me through panic. No ads, no subscriptions, no frills. Just guided breathing for when you need it most.

### 5/5 — Help

*2025-11-30, version 3.7.0*

Hi your app is genuinely brilliant and very helpful, I have an issue with adding photos where only some add and then they don’t show up it’s quite confusing any ideas ?

### 5/5 — Good

*2025-11-20, version 3.7.0*

I have anxiety attacks all the time but this really helps me. Do recommend if you have anxiety often.

### 5/5 — The best app ever

*2025-07-20, version 3.7.0*

Before I got this app I was having panic/anxiety attacks at least three times a month now when I get upset anxious or panicked I can use this app. I love this app for its calming white noise and soothing backgrounds. This app really makes everything be, well okay.

### 5/5 — The best app ever! ❤️

*2025-06-07*

Before this I don’t know how to take control of my life but with this app able to calm down I’ve been able to see both side of things I’ve only had this app for a couple days but I’ve already noticed that I feel calmer that I can take more control

### 5/5 — awesome sauce!

*2025-02-19, version 3.7.0*

i use this app every time i have a panic or anxiety attack and it is SO HELPFUL. like it helps so so so well idk how to explain it. it like keeps me on track personally. i suggest this to all my friends, and it helps them too!

### 5/5 — nice altho suggestions

*2024-08-21, version 3.7.0*

if any maintenance on the app ciuld be done that would be nice bc i dont want the app to become outdated and not be able to be opened... i rlly like the app tho but i also wish it had native support for ipad- nonetheless ty for making it

### 5/5 — So helpful

*2024-06-05, version 3.7.0*

This app is so great during panic attacks. It’s so simple yet effective. Very calming, I love the sounds and the breathing exercises as well as the comfort zone with your photos and the call a friend feature. Also I love that they aren’t trying to use you for your money- there is no price attached and no in app purchases. Thank you so much for creating this, it’s such a kind and generous thing to do. Thank you

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*
