# Be Your Best Coaching

> Be Your Best Coaching (iPhone/iPad app by Be Your Best Coaching Limited.)

- Source: https://appshunter.io/ios/app/be-your-best-coaching/id6479947522 (this page in markdown: same URL + `.md`)
- Developer: [Be Your Best Coaching Limited](https://appshunter.io/developer/1737617640)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 46 MB
- Languages: English
- Released: 2024-03-28
- Data updated: 2026-02-24
- User reviews in markdown: https://appshunter.io/ios/app/be-your-best-coaching/id6479947522/reviews.md

## What is Be Your Best Coaching?

Bespoke high performance programming undoubtedly plays a crucial role in achieving elite results in both the short and long term.

This involves analysis of both quantitative and qualitative feedback to inform and direct programming decisions for each training phase, ensuring we are continuously driving performance forwards over time. Understanding and controlling the following variables -

Movement mastery - technical proficiency

Volume - how much

Intensity - how hard

Frequency - how often

Exercise selection - tailored to each client

Recovery - A critical component that brings about physiological changes in response to training overload. 

We can only get better from what we can recover from. A strong emphasis on the essential recovery tools of nutrition, sleep and hydration (the big rocks) is key to unlocking an individual's fullest potential.

This long-term cyclic structuring of training consistently evaluates an individuals lifestyle, external influences, training age and goals alongside fatigue management, helping to reduce the risk of over-training.

No matter the goal, it would be naive to think one or two hours of generic training per week alone can drive superior adaptations.

If you want to thrive with your training and take it to the next level, you have to be working to an individualised plan.

Be YOUR best



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Coaching | $350.00 | per month |



## Version history (last 5 releases)

### 2.6.11 — 2025-03-15

Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.

### 2.6.8 — 2025-02-01

Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!

### 2.4.3 — 2024-06-19

The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.

### 2.4.0 — 2024-05-18

The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.

### 2.3.4 — 2024-04-08

- Nutrition improvements
- bug fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-02-24.*