# Beam : Breathwork + Meditation — Guided Meditation For Anxiety > Guided breathwork and meditation app for stress reduction and improved well-being. (iPhone/iPad app by YAYMIN, Inc..) - Source: https://appshunter.io/ios/app/beam-breathwork-plus-meditation/id1571091292 (this page in markdown: same URL + `.md`) - Developer: [YAYMIN, Inc.](https://appshunter.io/developer/1591268050) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.50/5 from 29 App Store ratings · 20 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 163 MB - Languages: American English, Japanese - Released: 2021-06-12 - Data updated: 2026-06-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/beam-breathwork-plus-meditation/id1571091292/reviews.md ## What is Beam? Beam by Moksha makes it fun and easy to master the art of breathwork and meditation. Unlock the power of your breath to reduce stress, improve focus, boost energy, regulate anxiety levels, and enhance overall well-being. Perfectly designed for beginners and experts alike, our app helps you build mindfulness and resilience one breath at a time. Most people don’t realize how much improper breathing affects their health and well-being. Shallow or fast breathing contributes to stress, anxiety, and fatigue. By learning how to breathe properly, you can: - Activate your parasympathetic nervous system, reducing anxiety and calming your mind - Improve focus, concentration, and productivity at work or school - Enhance sleep quality, leaving you feeling refreshed and energized - Lower your heart rate and blood pressure for better cardiovascular health We combine the latest research in breathwork and mindfulness with an easy-to-use interface to make wellness accessible for everyone. Our app includes 5 different scientifically-backed categories of breathwork exercises: 1) Calm – reduce your resting heart rate, stabilize your mood, and increase lung capacity 2) Energy – find focus and enhance your attention while boosting your energy levels 3) Morning – relieve muscle stiffness and tension first thing in the morning 4) Recovery – recover quickly and effectively after strenuous exercise 5) Sleep – shut out any distractions and relax before falling asleep FEATURES INCLUDE: • 100s of Breathwork Exercises – Tailored for every goal, from stress relief to energizing • Expert-led Guided Meditations – Updated weekly for fresh content • Wellness Checks – Track your progress and health improvements • Leaderboards – Motivate yourself and compete with others for consistency • Custom Reminders – Build lasting habits with personalized nudges • Immersive Soundscapes – Relax and focus with soothing background music Ready to breathe better and feel better? Download the Beam app today and start your journey to mastering your breath Terms of Service: https://www.moksha.site/terms-of-use Privacy Policy: https://www.moksha.site/privacy ## Key features - Hundreds of breathwork exercises - Expert-led guided meditations - Wellness progress tracking - Customizable reminders - Immersive soundscapes - Leaderboards for motivation ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Moksha Premium Plan Yearly | $59.99 | per year | | Moksha Premium Plan Monthly | $7.99 | per month | ## Recent user reviews (10 of 20) All indexed reviews: https://appshunter.io/ios/app/beam-breathwork-plus-meditation/id1571091292/reviews.md ### 5/5 — Amazing stress reliever! *2024-11-20, version 3.3* The Moksha app is a game-changer! Easy sessions for stress relief and relaxation, perfect for all levels—your go-to for feeling calm and energized! ### 5/5 — Helpful, calming app! *2024-11-16, version 3.3* I appreciate the exercises and playlists provided on the app, but also just the general soundscape and layout - it’s peaceful and easy to navigate! ### 5/5 — Nice design *2024-11-15, version 3.3* Really well designed app right from the start. Haptic feedback is nice and love the blue theme ### 5/5 — Must Download! *2024-11-14, version 3.3* The Moksha app is so helpful. A must have for anyone who struggles with anxiety! ### 1/5 — From free to fee *2022-03-26, version 3.1* I’ve had my necklace for quite some time now. The app was free when I bought it, now it’s telling me to pay. Glad I can count my breaths on my own, no way I’m paying that amount. ### 2/5 — Annoyed with update *2022-03-09, version 3.1* I have had this app way before this update. I have enjoyed having access to the breathing sessions, but I can’t anymore. This app is now nothing more than a box breathing app that takes note of how your day was unless you pay. I got this app when I bought y’all’s necklace, and I don’t want to spend more. But get that bread I guess ### 5/5 — Reduced my Anxiety *2021-12-02, version 2.0* I attended Astrofest and had a lot of trauma from the event. I would have many flashbacks to the moments where the crowd was so packed and I could barely move to even breathe. Luckily I was recommended this app by a close friend of mine. And the breathing techniques on this app helped me out so much. I feel more motivated in my daily life and better overall. This app works and is a must download! ### 5/5 — Great design and useful app *2021-11-11, version 2.0* Love this app! I use moksha for breathing exercises to regulate my stress. The graphics are beautiful and intuitively designed. I’d recommend this to anyone looking to regulate their stress! ### 5/5 — Great app *2021-11-09, version 2.0* Offers a great structured approach to handling anxiety with various tools such a breathing exercises and other in-app utilities. Would highly recommend! ### 5/5 — Great app *2021-11-04, version 2.0* I love this app! It’s extremely easy to use and has really helped me with my anxiety. Love the wide variety of breathing exercises they have ## Frequently asked questions about Beam ### What does the Beam app do? The app helps users master breathwork and meditation techniques to reduce stress, improve focus, boost energy, and regulate anxiety. It provides guided exercises and tools to enhance overall well-being and build resilience through mindful breathing. ### What are the key features of Beam? Key features include hundreds of tailored breathwork exercises for various goals, expert-led guided meditations updated weekly, wellness checks to track progress, custom reminders for habit building, and immersive soundscapes for relaxation. ### Is Beam free to use? The app is free to download and use, offering a range of features. However, it does include in-app purchases, suggesting that some premium content or advanced features may require payment. ### Who is the target audience for Beam? This app is designed for anyone looking to improve their mental and physical well-being through breathwork and meditation. It caters to both beginners who are new to these practices and experienced users seeking advanced techniques. ### How can Beam help with anxiety? The app offers specific breathwork categories like 'Calm' designed to reduce resting heart rate and stabilize mood, directly addressing anxiety. By activating the parasympathetic nervous system through guided breathing, users can experience a calming effect and reduce anxiety levels. ## Version history (last 5 releases) ### 4.02 — 2025-12-09 Bug fixes, broken links ### 4.0.1 — 2025-02-11 - App improvements and Bug Fixes. ### 4 — 2024-11-26 Added push notifications, fixed level module, added link to community ### 3.3 — 2024-09-05 bug fixes, grammatical changes ### 3.2 — 2022-09-15 - Bug fixes and performance improvement. ## Apps similar to Beam | App | Rating | Price | Category | | --- | --- | --- | --- | | [Insight Timer–Meditate, Sleep](https://appshunter.io/ios/app/insight-timermeditate-sleep/id337472899) | 4.9 (56,520) | Free | Health & Fitness | | [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (34,947) | Free | Health & Fitness | | [Simple Habit Sleep, Meditation](https://appshunter.io/ios/app/simple-habit-sleep-meditation/id1093360165) | 4.8 (77,828) | Free | Health & Fitness | | [Meditation - focus mind](https://appshunter.io/ios/app/meditation-focus-mind/id1467213450) | 4.7 (20,898) | Free | Health & Fitness | | [TIDE: Sleep, Focus, Meditation](https://appshunter.io/ios/app/tide-sleep-focus-meditation/id1077776989) | 4.9 (149,793) | Free | Health & Fitness | | [Meditation Studio](https://appshunter.io/ios/app/meditation-studio/id1066018502) | 4.8 (9,027) | Free | Health & Fitness | ## More apps by YAYMIN, Inc. - [Moksha: Gamified Breathwork](https://appshunter.io/ios/app/moksha-gamified-breathwork/id1658736712) All apps by YAYMIN, Inc.: https://appshunter.io/developer/1591268050 ## Related topics [moksha](https://appshunter.io/ios/topics/moksha) · [breathwork plus inc](https://appshunter.io/ios/topics/breathwork-plus-inc) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*