# Beast Protocol: Gym Workout — 1RM Tracker & Training Plan

> 1RM Tracker & Training Plan (iPhone/iPad app by Vincent Maria Oswald.)

- Source: https://appshunter.io/ios/app/beast-protocol-gym-workout/id6758637735 (this page in markdown: same URL + `.md`)
- Developer: [Vincent Maria Oswald](https://appshunter.io/developer/1394614057)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 25 MB
- Languages: English, French, German, Polish
- Released: 2026-04-25
- Data updated: 2026-06-19
- User reviews in markdown: https://appshunter.io/ios/app/beast-protocol-gym-workout/id6758637735/reviews.md

## What is Beast Protocol?

Beast Protocol is your percentage-based strength training tracker. Automatically calculate training weights from your 1RM (one-rep max), follow proven methods like 5/3/1, Starting Strength, or 5x5 – and track your progress with detailed statistics.

WHY BEAST PROTOCOL?

Many fitness apps are over-complicated. Beast Protocol focuses on the essentials: manage your current max weight per exercise, choose a method, and the app calculates the target weight for every set. This ensures you always train with the right intensity.

CORE FEATURES

◆ Exercise Library – Create exercises (Squat, Bench Press, Deadlift, ...) and manage your current 1RM. Your history is saved to track growth.

◆ Training Methods – Choose from proven templates:
 • 3-5-1 (Wendler-inspired): 4-day periodization (5s/3s/1s + Deload)
 • Starting Strength: Classic A/B progression with 3x5
 • 5x5: Proven 5 sets of 5 reps schema
 • Custom Methods (Premium): Define sessions, sets, reps, and percentage of max – completely individual.

◆ Guided Sessions – Start your workout, see target weights (Max × %), log sets, and adjust reps on the fly. Pause and resume anytime.

◆ Training Statistics – Dashboard with total volume, completed sessions, time, completion rate, and average volume. Detailed method analysis and a training calendar to track weekly progress.

◆ Fully Configurable – KG or LBS, rounding (0–2 decimals), color themes, and over 25 languages.

WHO IS IT FOR?

• Athletes training with percentage-based programs
• Beginners starting with Starting Strength or 5x5
• Advanced lifters using Wendler 5/3/1 or custom periodization
• Anyone wanting to track gym progress and analyze stats

START FREE – UPGRADE TO PREMIUM

The free version includes up to 10 exercises, 2 workouts, and all templates. Premium offers:
• Unlimited exercises & workouts
• Create & edit custom methods
• No ads

Take your strength training to the next level – become a Beast!

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium | $3.99 | one-time |
| Remove Ads | $2.99 | one-time |



## Version history (last 2 releases)

### 1.2.0 — 2026-05-15

We’ve improved the explanations of the strength-building methods for you, and now you can also track your strength goals. Stay beasty!

### 1.0.1 — 2026-04-25

No release notes.

## More apps by Vincent Maria Oswald

- [Disassembly](https://appshunter.io/ios/app/disassembly/id6757711021)
- [Mon Salon](https://appshunter.io/ios/app/mon-salon/id6761064384)

All apps by Vincent Maria Oswald: https://appshunter.io/developer/1394614057

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-19.*