# Beat: AI Personal Trainer — Gym log, body trend & crew

> Gym log, body trend & crew (iPhone/iPad app by Sam Bramley.)

- Source: https://appshunter.io/ios/app/beat-ai-personal-trainer/id6765782024 (this page in markdown: same URL + `.md`)
- Developer: [Sam Bramley](https://appshunter.io/developer/1860689638)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 10 MB
- Languages: American English
- Released: 2026-05-06
- Data updated: 2026-10-18

## What is Beat?

Beat is a fitness companion for the long haul. Not a feed, not a leaderboard: a coach that reads your own data, a crew that notices whether you showed up, a program that adapts to what you lifted, and an honest read on how your body is changing month to month.

SHOW UP 
Your week keeps score. A streak of weeks, and three rings for sessions, active days and check-ins. Lifts, runs and rides all count, logged in the app or synced from your phone.

GET COACHED 
The coach reads every session, weigh-in and night's sleep before it answers. Ask it whether to push bench or back off and it tells you from your last three upper days and your sleep this week, not from a generic plan. It sets today's session, reacts when you log one, and keeps a memory of what works for you.

A PROGRAM THAT KNOWS YOUR LAST TOP SET 
Build your program with supersets, rest and targets, or start from a template. Each day shows your lifts with a cue from the coach, then one tap starts the session. The runner walks you through sets with your last numbers in front of you.

AN HONEST READ ON YOUR BODY 
Weight, body fat and muscle from your scale or from weekly progress photos, with an optional AI body-composition estimate. Beat reads them as a trend, not a number. The scale lies weekly. The trend doesn't.

RECOVERY, BEFORE TODAY'S SESSION 
Sleep with its stages, resting heart rate and HRV from Apple Health. Training load as the ratio of this week to the last four, so you know when you're loading productively and when you're not.

A CREW THAT SHOWS UP 
Peers puts you in a small crew on the same kind of goal this quarter. Each person is a row of this week's dots: lift, cardio, rest. Nobody's numbers cross the line. Nobody posts. You only see whether they turned up, and they see the same of you.

BRING YOUR OWN AI 
Connect Claude, ChatGPT or Grok and it gets the same read Beat's coach has. With your permission it can edit your program and log sessions. Every change it makes is recorded with a before and after, and you can revert any of it.

ALSO 
• Syncs weigh-ins and workouts from Apple Health and Withings scales 
• Weekly recap every Monday: sessions, active days, check-ins and the trend 
• Dark and light themes 
• Free, with no card and no ads

Beat is built for recomps, cuts, bulks and strength builds that take months, not weeks. Show up. Get coached. Better every month.

## Is Beat safe?

Not enough ratings yet to assess Beat.

## Is Beat legit?

Beat: AI Personal Trainer has limited verification signals. The AppsHunter Legitimacy Score for Beat is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 2.0.0 — 2026-10-17

Cohorts are here! Everyone is now added to a cohort where the only thing that matters is who is turning up every day.

### 1.3.0 — 2026-10-08

NEW FEATURES!

Cardio tracking & sleep tracking are now part of the platform to provide a more complete image of how your training is going.

### 1.2.0 — 2026-08-26

New: AI body-fat estimates from your progress photos, cross-checked against your scale. Plus editable history for every set, rep, and weigh-in.

### 1.1 — 2026-05-22

Now with STEPS tracking

### 1.0 — 2026-05-07

No release notes.

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## More apps by Sam Bramley

- [PepMe: GLP-1 & Peptide Log](https://appshunter.io/ios/app/pepme-glp-1-and-peptide-log/id6774373949)

All apps by Sam Bramley: https://appshunter.io/developer/1860689638

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-18.*
