# Beat The Urge: Quit Lust — Addiction Recovery & Blocker > Addiction recovery app for overcoming lust and breaking free from adult content. (iPhone/iPad app by Ben Avanzato.) - Source: https://appshunter.io/ios/app/beat-the-urge-quit-lust/id6758220918 (this page in markdown: same URL + `.md`) - Developer: [Ben Avanzato](https://appshunter.io/developer/1871563474) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 17.0 · 20 MB - Languages: American English - Released: 2026-02-16 - Data updated: 2026-10-31 - Monetization: free ## What is Beat The Urge? Beat The Urge helps you overcome lust, resist temptation and break free from adult content so you can live with intention. Whether you want to reduce your usage or quit completely, Beat The Urge offers a structured, evidence-based approach to help you break unwanted habits and reclaim mental clarity. Built around a proven 90-day recovery framework, Beat The Urge combines real-time streak tracking, a panic button, a content blocker, a supportive community, and practical tools to help you stay aligned with your goals. Through guided exercises, emergency support features, and personalized insights, you have everything you need to take back control, one day at a time. Reclaim your focus. Reclaim your life. WHY USERS CHOOSE BEAT THE URGE HIT THE PANIC BUTTON When an urge hits, one tap opens emergency support built to get you through the next few minutes. BLOCK ADULT CONTENT Flip one switch to filter adult websites in Safari. You can also choose apps to block when you need distance from them. RETRAIN YOUR BRAIN Grounded in addiction neuroscience research, Beat The Urge's structured recovery system guides you through each phase of habit change. Learn to work with your mind instead of against it. BUILD MOMENTUM DAILY Purposeful daily activities help replace urges with intentional action and renewed perspective. Move from reacting to choosing. SEE YOUR PROGRESS Track improvements in mood, energy, focus, relationships, and mental clarity through a clear and motivating progress dashboard. Don't just feel the change. See it. GROW YOUR STREAK Your journey is visualized through meaningful milestones that build over time. Every day counts, reinforcing consistency and commitment. A SUPPORTIVE COMMUNITY Connect with others walking the same path. Share experiences, build accountability, and celebrate wins in a space designed for encouragement and understanding. UNLOCK YOUR POTENTIAL Whether it's day one or day one hundred, each milestone reinforces discipline and self-trust. Discover what you're capable of when your attention is aligned with your values. A COMPREHENSIVE RECOVERY TOOLKIT Access AI-powered guidance, emergency support tools, and a growing library of recovery resources designed to help you navigate challenges and build lasting change. INVEST IN YOUR FUTURE Resetting unhealthy reward patterns can unlock meaningful mental and emotional benefits. Start today and commit to long-term personal growth. ABOUT THE CONTENT BLOCKER The content blocker is optional. With your permission, it uses Apple's Screen Time to filter websites in Safari and to block the apps you choose. You can turn it on or off at any time. Beat The Urge does not see or store your browsing history. Streaks, progress and insights are based on what you report in the app. SUBSCRIPTION INFORMATION Beat The Urge is currently free for all users. DISCLAIMER This app is intended for informational and self-help purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any medical or mental health concerns. Terms of Use: https://upliftrapp.com/support Privacy Policy: https://upliftrapp.com/privacy Questions or feedback? Contact us at upliftr@proton.me ## Key features - Panic button for immediate urge support - Content blocker for Safari and selected apps - 90-day recovery framework - Daily guided exercises - Progress tracking dashboard - Supportive community forum - AI-powered guidance ## Is Beat The Urge safe? Not enough ratings yet to assess Beat The Urge. ## Is Beat The Urge legit? Beat The Urge: Quit Lust has limited verification signals. The AppsHunter Legitimacy Score for Beat The Urge is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Beat The Urge ### What is Beat The Urge? Beat The Urge is a free health and fitness app designed to help users overcome lust and break free from adult content. It utilizes a structured, evidence-based recovery framework to support users in reclaiming mental clarity and living with intention. ### How does Beat The Urge help users overcome urges? Beat The Urge offers several features to combat urges, including a 'panic button' for immediate support, a content blocker for Safari and selected apps, and daily exercises designed to retrain the brain and replace urges with intentional actions. ### Does Beat The Urge have ads? No, Beat The Urge does not contain advertisements. It is a free application focused on providing a supportive environment for addiction recovery without interruptions. ### What kind of content does Beat The Urge block? Beat The Urge can block adult websites in Safari and allows users to select specific apps to block. This feature is optional and uses Apple's Screen Time functionality. ### Can I track my progress with Beat The Urge? Yes, Beat The Urge features a clear and motivating progress dashboard where users can track improvements in mood, energy, focus, relationships, and mental clarity. Your journey is visualized through meaningful milestones and streak growth. ### Is Beat The Urge available on all devices? Beat The Urge is currently available for iPhone and iPad. It is designed for users who want to manage their digital habits and personal growth on these Apple devices. ### How often is Beat The Urge updated? The latest version of Beat The Urge is 2.0, and it was last updated on October 30, 2026. This indicates a commitment to ongoing development and improvements for users. ### What is the age rating for Beat The Urge? Beat The Urge has an age rating of 17+. This is due to the sensitive nature of the content it addresses, focusing on addiction recovery and self-control for adult users. ## Version history (last 3 releases) ### 2.0 — 2026-10-30 New name, new look. Upliftr is now Beat The Urge. - New content blocker: filter websites in Safari and block the apps you choose - More privacy: lock the app with Face ID, discreet notifications, a cover screen in the app switcher, and full account deletion - New black, white and red design - Bug fixes and improvements ### 1.9 — 2026-03-04 1. Changed the name of the app. 2. Bug fixes and improvements - Improved profile security and stability - Fixed an issue that could prevent profile changes from saving - Community forum reliability improvements ### 1 — 2026-02-16 No release notes. ## Apps similar to Beat The Urge | App | Rating | Price | Category | | --- | --- | --- | --- | | [Nordic Streaks](https://appshunter.io/ios/app/nordic-streaks/id6757677843) | — | Free | Health & Fitness | | [DoomStroll: Walk to Unlock](https://appshunter.io/ios/app/doomstroll-walk-to-unlock/id6800131915) | — | Free | Health & Fitness | | [SOVRN FITNESS](https://appshunter.io/ios/app/sovrn-fitness/id6742051000) | 5.0 (2) | Free | Health & Fitness | | [HIGHPROTEIN.IO](https://appshunter.io/ios/app/highproteinio/id6755131142) | 5.0 (2) | Free | Health & Fitness | | [Quit PMO & Rewire Brain: Wojas](https://appshunter.io/ios/app/quit-pmo-and-rewire-brain-wojas/id6789737804) | 5.0 (1) | Free | Health & Fitness | | [IWNDWYToday](https://appshunter.io/ios/app/iwndwytoday/id6747836739) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*