# Beats and Breath — Guided Breathwork Sessions > Guided breathwork and sound therapy for healing, transformation, and self-discovery. (iPhone/iPad app by Christopher Wilson.) - Source: https://appshunter.io/ios/app/beats-and-breath/id6468675983 (this page in markdown: same URL + `.md`) - Developer: [Christopher Wilson](https://appshunter.io/developer/1710401205) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.97/5 from 69 App Store ratings · 54 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0.0 · 86 MB - Languages: English - Released: 2023-10-30 - Data updated: 2026-08-20 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/beats-and-breath/id6468675983/reviews.md ## What is Beats and Breath? Beats and Breath is on a mission to activate human potential through the power of breath and sound.  We are a hub for healing and transformation, guiding and empowering your journey of self-discovery. Our innovative technology and practice, Sonic Breathwork™ blends ancient, science-backed rhythmic breathing techniques with modern, cutting-edge musical compositions and the latest advancements in bioacoustics to create an immersive, invigorating and expansive user experience.  Each of our sessions and journeys are curated with intention to help you: - Reduce Stress and Anxiety - Enhance Focus and Clarity - Experience Heightened States of Flow and Creativity - Improve Mood and Experience Greater Peace - Release of Limiting Beliefs, Fears and Doubts - Increase Energy and Vitality - Enhance Sleep Quality - Improve Digestion - Reach Heightened State of Self-Awareness and Consciousness - Experience a Greater Connection to Your Purpose and Destiny - Increase Manifestation Potential OUR MEMBERSHIP OFFERS: - Access to our full library of on-demand breathwork sessions with new sessions released each month - Innovative and cutting-edge musical composition - Live monthly virtual journeys - Workshops and challenges - Curated notifications to amplify your practice and ignite your personal growth - Session tracking and favoriting - A global community of daily breathers Subscription plans in the app are processed via your App Store account and will automatically renew under Apple's terms and conditions. All in-app purchases on your Beats and Breath account will adhere to App Store's payment, subscription, and refund policies. You can manage your subscription plans in your App Store account settings. Privacy Policy: https://beatsandbreath.com/privacy/ Terms & Conditions: https://beatsandbreath.com/terms/ ## Key features - Guided breathwork sessions - Sonic Breathwork™ technology - Stress and anxiety reduction - Focus and clarity enhancement - Mood improvement - Access to on-demand library - Live virtual journeys ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Full Access for Month | $12.99 | per month | | Full access for a year | $99.99 | per year | | Full Access for Month | $12.99 | per month | | Full access for a year | $99.99 | per year | | Full access for a year | $99.99 | per year | | Full Access for Month | $12.99 | per month | | Full Access for Month | $12.99 | per month | | Full access for a year | $99.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Access | $299.00 | one-time | ## What do users think of Beats and Breath? Overall sentiment: positive **Pros** - ✨ Transformational experience - 🎵 Incredible music and beats - 🧘‍♀️ Effective breathwork guidance - 💖 Deeply healing and cathartic - 🚀 Easy to use and accessible - 🌟 Facilitators are incredible - 💡 Wide variety of sessions - 💯 Life-changing impact - ☯️ Promotes relaxation and peace - 🌿 Helps with anxiety and depression - 🧭 Aids in self-discovery and alignment - 🎶 High-quality audio production - 🙏 Gratitude for the app - 🚀 Powerful and impactful sessions - 💖 Connects to true self/essence - 🕊️ Calms nervous system - 💯 Best breathwork app - ✨ Enhances spiritual journey - 💯 Highly recommended - 🌈 Versatile for different needs - 😊 Enjoyable and fun to use - 🌟 Inspiring and motivating - 💯 Cost-efficient - 💫 Promotes higher vibrations - 💖 Harmonizes body energetically - 💯 Best recommendation - 🌟 Deepens experience - 💖 Supports healing and alignment - 💯 Best breathwork I've experienced - 👍 Intuitive interface - 💯 Great for beginners and advanced users - 💖 Connects to intuition - 💯 Innovative and effective **Cons** - 🗣️ Voice tone needs improvement - 💰 Can be unaffordable for some **Most requested features** - Display breath pattern in info window - Show total time spent on Breathwork - Add dark mode option - More options for session lengths - Integration with other wellness platforms ## Recent user reviews (10 of 54) All indexed reviews: https://appshunter.io/ios/app/beats-and-breath/id6468675983/reviews.md ### 5/5 — Feedback *2026-05-05, version 1.5.1* I would recommend to redo the calm daily 12 mins session. The voice tone is little off. This track need a softer tone. ### 5/5 — My go-to app for connection & reflection! *2026-03-09, version 1.4.5* Breathwork and meditation has changed my life… and I find that I can’t always find the highest quality or variety of guided audios through YouTube. But since I was introduced to this app, I now have the BEST audios at my fingertips. The facilitators are incredible and there are more options than I can ever want! I recommend this to anyone who wants expert Breathwork guidance right at their fingertips whenever they need it ### 5/5 — Life Changing Breathwork *2026-01-05, version 1.4.1* I have been using this app for about 2 years . It has helped me in my journey tremendously and regulated my system. I use it often . It is easy to use, different instructors , also there are different times to chose from for those who like long or short time breath work. There are also different types of breath work from creativity to releasing anger. It also includes meditations which is a plus. I recommend and it is cost efficient. ### 5/5 — Transformative *2026-01-03, version 1.4.1* I feel my soul flying in the breath - I’m transported each time I use the beats and breath app- the music, tones and voice of the facilitator is a combination of frequencies that transports you into a new world. Each session I release what’s not mine, unbuckle past trauma, hurts and pains of my human journey. I harmonize my body energetically and spiritually - I feel renewed and free after each session. I’m eternally grateful for beats and breath. ### 5/5 — Calming *2026-01-03, version 1.4.1* An amazing mix of energy, breathe and beats! Great from start to finish! ### 4/5 — This app is fire🔥! *2026-01-03, version 1.4.1* This is my favorite app that I have ever purchased. It’s so accessible for relaxation for alignment for centeredness for peaceful sleep. The music is amazing. The coaches are fantastic. I just can’t say enough about this app. I recommend this app to all of my patients. This is truly transformative. Thank you so much for creating this app, and the beautiful breath work transformations that you guide us through.!☯️✨ ### 5/5 — Amazing *2026-01-02, version 1.4.1* Been issuing this app everyday for a year and it’s amazing! Has everything you need to get focused and discover your true path. ### 5/5 — It is Simple, Fun, and Works *2025-09-28, version 1.4.1* I find that this app works better that all of the others that I have. The acoustics make it fun to use, and immersive. The challenge, and collections motivates the users to use this app daily. ### 5/5 — Really Helpful *2025-08-22, version 1.4.1* So far this app has been amazing even though I can’t really afford it, it’s worth it I think. Really truly helps with depression and anxiety. I NEED the guidance and music - for now. It’s almost perfect. * I’d like to see the breath pattern (4-4 etc) displayed in the little info window of session, so I know if I’m up for it or not. Otherwise - outstanding. ### 5/5 — New to Breathwork *2025-08-21, version 1.4.1* Completely changes my day. Love that I can jump in and go through a guided session. Powerful and transformative. ## Frequently asked questions about Beats and Breath ### What is Beats and Breath? Beats and Breath is a health and fitness application that provides guided breathwork sessions. It utilizes a unique approach called Sonic Breathwork™, which blends ancient breathing techniques with modern musical compositions and bioacoustics to create an immersive experience for users. ### What are the key benefits of using Beats and Breath? The app is designed to help users reduce stress and anxiety, enhance focus and clarity, improve mood, release limiting beliefs, increase energy, improve sleep quality, and foster greater self-awareness and connection to their purpose. ### How does the subscription work for Beats and Breath? Subscription plans are managed through your App Store account and will automatically renew. The membership offers access to a full library of on-demand sessions, new monthly releases, live virtual journeys, workshops, challenges, and community features. ### What kind of content does the app offer? The app features a library of on-demand breathwork sessions, with new content added monthly. It also includes live monthly virtual journeys, workshops, and challenges designed to amplify practice and ignite personal growth. ### Is Beats and Breath available on all devices? While the description doesn't explicitly state compatibility, subscription management and in-app purchases adhere to App Store policies, suggesting it is available on iOS devices. Users can manage their subscriptions within their App Store account settings. ## Version history (last 5 releases) ### 1.5.1 — 2026-04-23 We've added a new search feature to the app. ### 1.4.8 — 2026-03-20 We've added a new search feature to the app. ### 1.4.5 — 2026-02-11 Fresh updates to our ambassador program so you can share and earn with ease ### 1.4.2 — 2026-01-26 Fresh updates to our ambassador program so you can share and earn with ease ### 1.4.1 — 2025-06-30 New Feature Alert: Offline Downloads Premium subscribers can now download their favorite breathwork tracks for offline listening. ## Apps similar to Beats and Breath | App | Rating | Price | Category | | --- | --- | --- | --- | | [Breathwork & Inner Child: Soul](https://appshunter.io/ios/app/breathwork-and-inner-child-soul/id1593412330) | 5.0 (81) | Free | Health & Fitness | | [Lit-Vibe: Meditation](https://appshunter.io/ios/app/lit-vibe-meditation/id6468676458) | 4.9 (186) | Free | Health & Fitness | | [Blessed Yoga by Jen Morel](https://appshunter.io/ios/app/blessed-yoga-by-jen-morel/id6737803445) | 4.9 (73) | Free | Health & Fitness | | [The Breath SOURCE: Breathwork](https://appshunter.io/ios/app/the-breath-source-breathwork/id6444403944) | 4.8 (120) | Free | Health & Fitness | | [Star Magic Healing](https://appshunter.io/ios/app/star-magic-healing/id1531328255) | 4.9 (232) | Free | Health & Fitness | | [Pause Breathwork Exercises](https://appshunter.io/ios/app/pause-breathwork-exercises/id1535212066) | 4.9 (325) | Free | Health & Fitness | ## Related topics [aluma breath](https://appshunter.io/ios/topics/aluma-breath) · [rythma breath](https://appshunter.io/ios/topics/rythma-breath) · [auria breathwork](https://appshunter.io/ios/topics/auria-breathwork) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*