# Bedtime Blueprint — A blueprint to better sleep! > Wellness app for college students to improve sleep habits and health. (iPhone/iPad app by Haley Taylor.) - Source: https://appshunter.io/ios/app/bedtime-blueprint/id6754284122 (this page in markdown: same URL + `.md`) - Developer: [Haley Taylor](https://appshunter.io/developer/1847647814) - Category: Education - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 46 MB - Languages: American English - Released: 2025-10-30 - Data updated: 2026-10-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/bedtime-blueprint/id6754284122/reviews.md ## What is Bedtime Blueprint? Bedtime Blueprint is a wellness-focused mobile application designed to help college students improve their sleep habits and overall health. Developed through GoodBarber in collaboration with Northern Arizona University’s Health Promotion Office, the app provides an interactive and educational experience centered on building better sleep routines. The app features engaging, evidence-based content that draws from trusted sources, including information from Google and other reputable health organizations (all properly cited). Users can explore topics such as the importance of sleep hygiene, the impact of screen time, relaxation techniques, and ways to create a consistent bedtime routine. What makes Bedtime Blueprint unique is its interactive approach. Students can take in-app quizzes that assess their sleep knowledge, behaviors, and progress over time. Their responses help inform educational efforts at NAU’s Health Promotion Office, contributing to ongoing research and campus wellness initiatives. Designed specifically for college-aged users, Bedtime Blueprint promotes self-awareness, encourages positive behavior change, and supports academic and personal success through healthier sleep patterns. With an easy-to-navigate interface and concise educational modules, the app empowers students to take charge of their well-being—one night at a time. Whether you struggle to fall asleep, maintain a consistent schedule, or simply want to learn more about the science of sleep, Bedtime Blueprint provides a personalized roadmap to better rest and better days. ## Key features - Interactive sleep education - Evidence-based content - Sleep knowledge quizzes - Progress tracking - Personalized roadmap for better rest - Focus on sleep hygiene ## Is Bedtime Blueprint safe? Not enough ratings yet to assess Bedtime Blueprint. ## Is Bedtime Blueprint legit? Bedtime Blueprint has limited verification signals. The AppsHunter Legitimacy Score for Bedtime Blueprint is 48 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/bedtime-blueprint/id6754284122/reviews.md ### 5/5 — Great app! *2025-11-02* This app has really benefited my sleep in a positive way! I enjoy the updated information the app provides and the in app habit tracker really seals the deal for me! ## Frequently asked questions about Bedtime Blueprint ### What is Bedtime Blueprint? Bedtime Blueprint is a wellness-focused mobile application designed to help college students improve their sleep habits and overall health through interactive education and evidence-based content. ### Who developed Bedtime Blueprint? Bedtime Blueprint was developed in collaboration with Northern Arizona University’s Health Promotion Office. ### What kind of content does Bedtime Blueprint offer? The app provides engaging, evidence-based content on topics such as the importance of sleep hygiene, the impact of screen time, relaxation techniques, and creating a consistent bedtime routine. ### How does Bedtime Blueprint help users track progress? Users can take in-app quizzes that assess their sleep knowledge, behaviors, and progress over time, helping to inform educational efforts. ### Is Bedtime Blueprint available on Android devices? Based on the provided data, Bedtime Blueprint is supported on iPhone, iPad, and iPod devices. Information regarding Android compatibility is not available. ### What is the age rating for Bedtime Blueprint? Bedtime Blueprint has an age rating of 17+, making it suitable for college-aged users and older. ### How often is Bedtime Blueprint updated? The app was last updated on October 30, 2025, with version 1.0. Further update frequency details are not provided. ### Does Bedtime Blueprint have ads? No, Bedtime Blueprint does not contain advertisements. It is a completely ad-free experience for users. ## Version history (last 1 release) ### 1.0 — 2025-10-30 No release notes. ## Apps similar to Bedtime Blueprint | App | Rating | Price | Category | | --- | --- | --- | --- | | [AP Biology Practice](https://appshunter.io/ios/app/ap-biology-practice/id6756206733) | 5.0 (3) | Free | Education | | [CrackDAT Dental Admission Test](https://appshunter.io/ios/app/crackdat-dental-admission-test/id1228443215) | 4.7 (88) | Free | Education | | [Witchy Living](https://appshunter.io/ios/app/witchy-living/id6445877497) | 3.9 (15) | Free | Education | | [Chiro Board Review \| NBCE](https://appshunter.io/ios/app/chiro-board-review-nbce/id1071316329) | 4.1 (645) | Free | Education | | [NAUgo](https://appshunter.io/ios/app/naugo/id476727986) | — | Free | Education | | [Swim by American Red Cross](https://appshunter.io/ios/app/swim-by-american-red-cross/id785356681) | 3.9 (25) | Free | Education | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-23.*