# Bedtime Helper: Sleep Sounds — Anxiety Relief, Soothing Vibes

> Calming sounds and visuals for relaxation, stress relief, and better sleep. (iPhone/iPad app by Aliaksei Prazhenik.)

- Source: https://appshunter.io/ios/app/bedtime-helper-sleep-sounds/id1334591253 (this page in markdown: same URL + `.md`)
- Developer: [Aliaksei Prazhenik](https://appshunter.io/developer/1054910351)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 17 MB
- Languages: American English
- Released: 2019-08-14
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/bedtime-helper-sleep-sounds/id1334591253/reviews.md

## What is Bedtime Helper?

Relax & Meditation sounds include the best calming melodies: nature, fire, ocean, river, noise, space, instrumental, rain sounds, and more. Rest your mind and melt your stress with our relaxation sounds app. 

There are some reasons that sound is one of the easiest and most effective relaxation tools available, and sound is such a great stress management tool to add to your everyday life.

Sound can lower blood pressure and heart rate, soothe anxiety, and quite a racing mind — all changes that can benefit sleep for health.

Sound can promote the relaxation of tense muscles, enabling you easily release some tension you carry from a stressful day (or week). 

Sound can help your brain get into a meditative state, which carries wonderful stress relief benefits with it.

Features:
- Sounds with a calm and pleasant aura 
- High-quality images to set the mood
- Sound work with timer - so the app turns off automatically
- App runs in the background 
- App runs while device locked / screen dark
- Improve your sleeping schedule with sleep time Reminder

How it’s works

Select your sound in the proper category and set up a time for your practice. The sound will continue to play in the background so you can use other apps while using it. When time runs out, you don't need to worry about closing it when you fall asleep or end your practice, relaxation app will close by itself. You can also set reminders about sleep time or another practice on necessary days of the week.

This app will guide you on a path of calmness, mindfulness, and meditate state via calming sounds and gorgeous images. Clear your mind, remove the stress and anxiety, get better sleep, and practice when it's necessary!

We are happy to hear from you!
Send your feedback and suggestions to apps.support@alteqlab.com

• Terms of use: http://bit.ly/harmony-vibes-terms-of-use-doc
• Privacy policy: http://bit.ly/harmony-vibes-privacy-policy

## Key features

- Calming nature and instrumental sounds
- High-quality ambient images
- Automatic timer for sound shut-off
- Background playback support
- Sleep time reminders
- Guided meditation state

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Access | $1.99 | per month |
| Premium Access | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium Access | $29.99 | one-time |



## Frequently asked questions about Bedtime Helper

### What sounds does Bedtime Helper offer?

Bedtime Helper offers a variety of calming sounds including nature sounds, fire, ocean, river, white noise, space, instrumental music, and rain sounds. These are designed to promote relaxation and reduce stress.

### Can Bedtime Helper play sounds while my phone is locked?

Yes, Bedtime Helper is designed to run in the background and continue playing sounds even when your device is locked or the screen is dark. This allows for uninterrupted relaxation.

### Does Bedtime Helper have ads?

No, Bedtime Helper does not contain advertisements. The app focuses on providing a seamless and uninterrupted relaxation experience for users.

### What are the subscription options for Bedtime Helper?

Bedtime Helper offers 'Premium Access' with two subscription plans: $1.99 per month with a 3-day free trial, and $19.99 per year with a 7-day free trial. These plans likely unlock additional features or content.

### How accurate is the sleep tracking in Bedtime Helper?

The provided data does not detail specific sleep tracking features or their accuracy. The app primarily focuses on providing sounds and reminders to aid sleep rather than direct tracking.

### What is the update frequency for Bedtime Helper?

Bedtime Helper was last updated on March 1, 2023. While specific update frequency isn't detailed, this indicates ongoing development and support for the application.

### Is Bedtime Helper suitable for children?

Bedtime Helper has an age rating of 4+, making it suitable for children. The calming sounds and visuals are designed to be gentle and promote a peaceful environment.

### What devices does Bedtime Helper support?

Bedtime Helper is supported on iPhone and iPod devices. This ensures compatibility for users within the Apple ecosystem.

## Version history (last 5 releases)

### 1.2.3 — 2023-03-01

Bug fixes

### 1.2.2 — 2023-02-22

- Bug fixing

### 1.2.1 — 2021-03-24

- bug fixing

### 1.1.6 — 2021-01-24

- bug fixing

### 1.1.5 — 2020-04-21

- bug fixing

## Apps similar to Bedtime Helper

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [White Noise Deep Sleep Sounds](https://appshunter.io/ios/app/white-noise-deep-sleep-sounds/id1083248251) | 4.8 (203,079) | Free | Health & Fitness |
| [Sleep: Sounds & Meditation](https://appshunter.io/ios/app/sleep-sounds-and-meditation/id1476252089) | 4.6 (9,604) | Free | Health & Fitness |
| [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567) | 4.8 (16,831) | Free | Health & Fitness |
| [Sleepi: Sounds to Sleep Well](https://appshunter.io/ios/app/sleepi-sounds-to-sleep-well/id1507018513) | 4.7 (378) | Free | Health & Fitness |
| [Rain Rain Sleep Sounds](https://appshunter.io/ios/app/rain-rain-sleep-sounds/id478687481) | 4.8 (129,711) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,328) | Free | Health & Fitness |

## More apps by Aliaksei Prazhenik

- [Time of Life](https://appshunter.io/ios/app/time-of-life/id1208081849)
- [Mind Care: Thought Diary](https://appshunter.io/ios/app/mind-care-thought-diary/id1530948945)
- [Focus Space: Work, Study Timer](https://appshunter.io/ios/app/focus-space-work-study-timer/id1533665548)

All apps by Aliaksei Prazhenik: https://appshunter.io/developer/1054910351

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*