# BedTyme - The insomnia app — user reviews > 130 indexed App Store user reviews of BedTyme by BEDTYME LLC, rated 4.60/5 from 273 ratings. - Source: https://appshunter.io/ios/app/bedtyme-the-insomnia-app/id1353331858/reviews - App overview in markdown: https://appshunter.io/ios/app/bedtyme-the-insomnia-app/id1353331858.md - Rating breakdown: 5★ 229 · 4★ 10 · 3★ 13 · 2★ 3 · 1★ 18 ## What do users think of BedTyme? Overall sentiment: positive **Pros** - 🚀 Life-changing app - 👍 Personalized coaching support - 💡 Innovative approach to insomnia - 🌟 Transformative education on sleep - 🙌 Helped overcome chronic insomnia - 🤗 Compassionate and empathetic - 🌐 Accessible and convenient **Cons** - 💰 Expensive subscription - ⚠️ Crashes on certain iOS versions **Commonly reported bugs** - Crashes when trying to subscribe - Questions overlapping with answers **Most requested features** - Easier access to previous lessons - More affordable pricing options ## Newest reviews (13 of 130) ### 3/5 — Coaches are also AI *2025-12-11* Even the “coaches” are AI. To a degree. They are real people but they put all your messages thru AI and send you the response. It’s like paying extra for a slightly tailored version of AI than the already built in AI called Ellie which is a fraction of the cost. It can still be helpful if you don’t know any better because a lot of the responses make sense. But their approaches are all so gentle and not directive and there is never anything the paid insomnia strugglers are doing wrong that they correct. It’s all just passively kind coaching by answering any of your messages saying whatever you’re doing is totally understandable and your journey is your own and it’s ok to struggle and you will heal on your own terms as long as you don’t try too hard. If my thoughts change in the future I’ll update this. But the fact the coaches are also using AI is kind of rubbing me the wrong way. And I’m really in the struggle and could use all the help I can get. But I want genuine help. **Developer response:** Thanks much for a review that sounds very honest, real and human. I’m of course sorry this didn’t become what lead you to peaceful nights, but it means much that you’ve taken the time to educate people who are wondering if this may be for them or not. I’ll share this with our coaches, because our promise when you sign up for the option with a human coach is of course replies that you can tell are written by a fellow human. With this said, it can be a bit repetitive because we do talk about a few basic principles and never give any prescriptive advice. Hope you find a nice way to sleep well and feel well. /Daniel ### 3/5 — Awful *2025-04-03, version 3.2.3* UPDATE: my dispute was honored and I got my refund after filing. There is NO free trial, they will charge you immediately. I tried cancelling within 24 hours but their customer service person, Kathyrene ghosts you! Their app has missing photos, they don’t honor what they said it would. WORST app I’ve ever used and I feel so robbed. ### 3/5 — App Crash *2025-01-22, version 3.2.1* I am on ios 18.2 as well, and am getting the crashing app glitch like another user reported. Any help would be appreciated here. I'm very excited to use this app once this is fixed. ### 5/5 — It worked *2024-12-30, version 3.2.1* This is an incredible program- so simple yet so effective. I’ve been struggling with insomnia for nearly a decade, trying all potential remedies from OTC products, prescription anxiety meds, eliminating screen time before bed and getting to sleep early, hot baths, you name it… but literally within a few days of starting using this app about 6 months ago, I was sleeping well again. I’ve had a few relapses since then, but this app reminds me to not make a big deal of it and sure enough, I can get myself back in a good rhythm again. Super helpful and life changing. ### 5/5 — Best teaching *2024-12-17, version 3.2.1* Awesome and God Sent ### 5/5 — Highly recommend! *2024-11-01, version 3.1.21* This is my first time making a review for an app. I never thought how much this app had helped me to restore my sleep through their thoughtful education and wonderful support. I would like to thank my coach- very empathetic and at the same time knowledgeable about sleep. This app is so easy to use and worth every penny. I honestly believe that I was able to avoid taking strong sleeping meds because I found this app. I wanted to let all insomniacs know that there is hope and with proper education and guidance, you will be able to reach your goals on getting a peaceful sleep. :) ### 5/5 — I can’t thank you enough *2024-09-20, version 3.1.21* I never write reviews on anything but I feel like I have to for this one. This app helped me out so much. Completely sleepless nights, nights of 1-3 hours of sleep after sleepless nights, anxiety, stress, sadness; I was so lost, feeling helpless, alone, and having no idea what to do and how to address my insomnia. Doctors, therapists, etc didn’t help much. This app (and Daniel’s book Set It and Forget It) did. Everything just makes so much sense and the teachings contain references and explanations to all the fears I was having. I thought everything I was thinking and feeling was unique to me. That no one felt the way I did. But my insomnia wasn’t unique! Tons of other people have felt the way I did and experienced the things I did at night. I felt heard, understood, and not so alone! Having someone to talk to and guide me along the way helped a ton, and the teachings themselves are a gold mine. It took time for everything to sink in for me. But when it did, it really did. Thank you to the sleep coach I had, and thank you to Daniel for all his work on insomnia and helping people. You ALL are truly saving people. For the amount of help it gave me alone, it’s 100% 5 stars. I’d give it more if Apple would let me. There’s so much more I want to say about the place I was in and how much this app helped me out of it, but I would go on forever. I just cant thank you enough. I do have one suggestion: It would be awesome to have an easier way to find previous lessons! If you want to go back and reference a previous teaching it’s a little difficult because you have to swipe back through the days and try to find the one you were thinking of. Would be amazing if you could just search by keyword, or have a list of lessons to scroll up or down on. ### 5/5 — This program saved my life! *2024-07-12* I was experiencing terrible insomnia a few months ago, and no one knew how to help me. My doctor, my family, everyone wanted to help me but didn’t know how. I was in a really dark place, feeling so alone and on edge all the time, thinking I would have to quit my job and get help to take care of my daughter. I tried sleep medication, but it only worked sometimes, and I had several days in a row where I only slept an hour or less each night. I thought I was losing my mind, and I had never heard of anyone not sleeping like this. Even when my daughter was a newborn, I was able to sleep a little, but now I was not sleeping at all for no identifiable reason. I tried talking to a therapist, and they gave me sleep hygiene tips, but nothing helped. I googled like a madman to try to figure out what was wrong with me, and I eventually found a Reddit thread where someone said, please, please check out the Sleep Coach School if you are struggling with insomnia. I found this program, and thought, this is exactly me! This is exactly what I am going through! I downloaded the BedTyme app, and started learning through the modules and asking questions of my sleep coach. Ellie the Sleep Bot was also so helpful! I could ask question after question all night long if I needed to! I am now sleeping much better, and although I have struggles from time to time, I am able to get through them. I couldn’t believe how quickly this program started helping me. I thought I was going to need help for months or years to be able to function normally again, but I was amazed that I could start living life again. Thank you Coach Daniel!! **Developer response:** Jules, thank you soooo much for taking the time to share this review 🙏🙏 It was wonderful that you got this tip on Reddit (many thanks to you out there who helped Jules), that you found out little ecosystem and most of all- that it was so helpful 😊. Which by the way says so much about your readiness to learn and do some heart work. Be well now and do stay in touch!! ### 5/5 — Literally changed my life *2024-07-09, version 3.1.21* I have tried EVERYTHING and this has worked for me when everything from ambien to Zoloft hasn’t. I cannot say enough good things about this program. Thank you to Daniel for not only your brilliance but the kindness and easiness to understand you convey your knowledge with. ### 5/5 — OVERCOME INSOMNIA WITH BEDTYME!!! *2024-06-24, version 3.1.21* If you are struggling with sleep, anxiety, insomnia, or nocturnal panic attacks, and want a fresh start in life, do yourself a favor and sign up for BedTyme. I could not recommend the BedTyme program more. This program has changed my life! Daniel is my sleep guru! I am a mother of two young toddlers, and I have struggled with sleep for a long time. Last spring, I started experiencing nocturnal panic attacks and major anxiety. My world felt like it was crumbling around me. I was so fixated on getting more sleep that it caused major insomnia. I tried everything under the moon to relieve my symptoms, but nothing worked. Finally, I came across Daniel’s YouTube channel, and something instantly clicked with me, so I downloaded the BedTyme app. I have been using BedTyme for the last two weeks and have already seen a major improvement in my overall well-being and, most importantly, my sleep. My nocturnal panic attacks have vanished, and my anxiety has subsided. I have stopped chasing sleep and have befriended wakefulness. I no longer feel that being awake is a threat and have been able to soothe myself back to sleep with Ellie’s help if I wake up in the middle of the night. I have stopped all nighttime rituals, obsessively researching how to improve sleep, and weaned off my sleeping medication. I feel like the old me and couldn’t be happier about that. I was seriously losing hope before Bedtyme. This program has not only given me immense hope but has also provided me with the tools I need to live my life to the fullest. I am a happier person now. The app is easy to use and extremely informative. If you are willing to put in a little work, you will be rewarded with a lifetime of knowledge and better sleep. Ellie, the chatbot, is an absolutely wonderful feature. Ellie feels like your supportive best friend, and you can turn to her with any issue you may have, and she always has the best and most helpful responses. It certainly does not feel like you are speaking with a machine. I am truly grateful for the BedTyme program, BedTyme employees, and Daniel, who have helped improve my life in so many ways. Thank you for the opportunity to learn and grow. I look forward to learning more every day! Thank you, BedTyme! ### 5/5 — Life changing *2024-06-18, version 3.1.21* This app along with all of Daniel Erichsen’s content on the sleep coach school YouTube and website are LIFE CHANGING. All of this has truly saved me from the terrifying, alone, desperate, prison of a state I was in during my struggle with insomnia. There is so much false information out there but Daniel and his team have created such an amazing educational and supportive app to get the correct and helpful information out there to those who need help. If you are struggling with insomnia and the fear behind it all, do yourself a favor and download this app because you can and will recover and you can and will get out of the struggle for ever if you follow his teachings, guidance, education, and support. Thank you sleep coach school and bedtyme! ### 5/5 — The best app ever! *2024-06-11* My experience with the “BedTyme” app has been transformative in my battle against acute insomnia. This app, spearheaded by sleep expert Daniel, introduces a unique and effective approach to sleep that departs from conventional wisdom. “BedTyme” encourages flexible, user-friendly strategies tailored to individual needs. For example, it suggests watching TV to unwind if you’re unable to sleep—a stark contrast to the usual advice of avoiding screens. It also advises staying in bed to try visualizing peaceful scenes, offering a comforting alternative to the often recommended practice of getting out of bed when sleepless. These methods have made a significant difference in how I approach my insomnia. Integrating “BedTyme” into my nightly routine has allowed me to explore various strategies within the safety and comfort of my own bed. For those navigating the complex world of insomnia, “BedTyme” offers a very refreshing and personalized approach. Its innovative strategies have been crucial in improving my sleep, making each night a little easier!! The education content is both informative and practical!! This app doesn’t just offer solutions—it offers hope. For anyone looking for a different way to approach sleep issues, “BedTyme” is a stellar option that brings both innovation and ease to the challenge of insomnia!! **Developer response:** I’m so glad you came across our app and found it helpful 😊!! And thanks so much for taking the time to leave review. Be well now and be in touch! ### 5/5 — I am indebted *2024-05-20, version 3.1.21* I can't say enough good things about this app, the community behind it, Daniel, Chris etc. etc. My struggle lasted for years, on and off but it was vicious at times. So much confusion, so much loneliness. Just can thank you guys enough. ## Most critical reviews (10 lowest-rated) ### 1/5 — Du vol *2026-04-22* J’ai téléchargé cette application pour essayer. Au bout d’une semaine , on pouvait se rétracter si cela ne convenait pas. Au bout de 5 jours j’ai trouvé que c’était peu efficace. Apple a refusé le remboursement et eux n’ont jamais répondu à mon email. ### 1/5 — Bummed *2025-06-01, version 3.2.3* I had a 7 day free trial but was charged $19.99 after 4 days. There was no notice on the app that this happened, Apple notified me that I was charged. I reached out to support to try to get my money back as I no longer want to continue with this app. I got an obvious AI generated response days later. I received step by step instructions on how to request a refund but the options they listed were not available on the app. It seemed like a generic response on how you can request refunds on apps. It even said to contact support for a refund if that didn’t work which is what I did with the email. I’m still hoping to get my money back but not optimistic about it. I’m bummed because I liked Daniel’s teachings but I can’t recommend this app. It’s better to just to get one of his books. ### 1/5 — Crashes when trying to subscribe *2025-02-15, version 3.2.1* Wish I could get in this program but currently unable to it just crashes as soon as I click any subscribe button ### 1/5 — App as others have said crashing on 18.2 : 18.3 *2025-02-10* As others have pointed out tried on multiple iPhones running various iOS between 18.2 and 18.3 with a mix of various iPhones from iPhone 11 too iPhone 16 depending on phone and iOS version it crashed in different places on different devices but definitely needs an update. The other thing I wanted to mention in reading all the reviews which is what got me to give this a try it does seem many are written by bots and the use of Ai is very much present in how the developer responds (robotic but a friendly dude just if you run into issues you want more than a cheerleader helping you find a solution) I do hope you get it updated would like to try and compare with similar products from the sleep programs at ucla and the insomnia clinic connected with Stanford as both have unique and very interesting approaches but you do need a prescription or be a volunteer in there clinical trials which ended in December and I believe both will again become available before getting fda approval in one more trial or maybe Kennedy just skips these puts them into the public with prescription. **Developer response:** Hi Hej, Very sorry to hear this and, if you would consider sending a screenshot of any crash to daniel@bedtyme.co that would be super appreciated 🙏 I’ve not been able to replicate it myself on my phone, and the developers (which is a small team) are not finding the issue. Very frustrating!! But we shall do our best to get everything sorted. Thanks for highlighting this issue. / Daniel ### 1/5 — App Crashes after questions *2024-12-25, version 3.2.1* The app crashes after selecting all the questions. When prompted to select a subscription both options cause the app to crash. I have tried two different iPhones 15 pro. One has iOS stock 18.2 and the other has iOS 18.3 beta. ### 1/5 — Scammed me out of subscription *2024-12-09, version 3.2.1* They scammed me! Had an issue with the subscription and they charged me $170 for a subscription I didn’t have access to and did not approve. Their Customer service is absolutely horrendous. They respond as if they are bots, which they might be and have not supported me in figuring out the issues, only directing me to Apple. So horrible. There are plenty of other services that do the same thing. I’d recommend finding a different service. ### 1/5 — Glitches *2024-09-23, version 3.1.21* Created account. When answering first set of questions, questions overlap with answers. Then after one question, app doesn’t prompt for next page. Tried numerous times but won’t work ### 1/5 — $329.99 a month! *2023-02-18, version 3.1.11* The cost of this is CRAZY ### 1/5 — A sleep therapist costs less *2023-01-19, version 3.1.11* If you have insurance it’s cheaper to see an i-cbt therapist. No app should be $329 a month when it cannot replace the actual treatment. ### 1/5 — 330 a month?! *2022-10-22* This can’t possibly be right…no one would charge 329.99/month…right?! I took a screenshot in disbelief. Even if this is an error, 33/month is a lot to ask for any app. **Developer response:** Completely understand, and I realize we have to do MUCH better job at explaining how this is more of a program than anything else. It’s the 1:1 coaching that truly brings value. The educational piece, really you can find this for free on our YouTube channel. Perhaps that will be all you need! Thanks for taking the time to nudge me to improve our communication and again sorry for not having explained well. /Daniel ## Most praised reviews (10 highest-rated) ### 5/5 — Say Goodbye to Scary Nights *2026-07-18* I spent a year struggling with severe anxiety and insomnia, and I truly wish I had discovered this resource sooner—it would have made such a difference. When your brain is stuck in a state of hyper-arousal, the best path forward is understanding how it works. This new approach to therapy is both incredibly effective and much gentler than traditional methods like CBTI. It is a journey that takes time, but I promise that one day, you will realize your sleep struggles have faded into the past. You’ve got this. **Developer response:** Thanks so much for taking the time to share this review 🙏 I’m so glad you found us, and even more so that you found your way out of the struggle, this is wonderful 😊 Be well always! Daniel ### 5/5 — Review *2026-03-06, version 3.2.3* Great app! Don’t hesitate to get it. Definitely recommend getting a coach though as the modules are good but I personally had many follow up questions and things I needed help with. I was lucky enough to get Coach Chris who is so knowledgeable and helped me more than I ever thought possible. Well worth the 189 a month. If it wasn’t for this app I don’t know if I ever would have found help. Don’t give up, give this app a chance. ### 5/5 — Daniel is an angel *2026-02-16, version 3.2.3* Daniel’s teachings helped me get out of a second bout of three months long insomnia that relapsed after six years. The first bout I had a false belief that thc cured it. This go around I understand it was all phobia based because of Daniel’s teachings. It was also very empowering to understand how the brain and body work and this demystified the process for me. Thank GOD for Daniel and BedTyme. ### 5/5 — Finally feeling good *2025-12-19* Maybe you are reading the reviews having a few doubts. I tried everything with 20 years of insomnia so I can say to you with confidence : this app is the way! Thanks BedTyme team and Coach Chris! **Developer response:** Tobias, so glad this became what led you out of insomnia 😊! And thanks a bunch for taking the time to leave a review, it means so much 🙏 I’ll send a screenshot to Coach Chris, it will make him really happy to read! ### 5/5 — 100% rate *2025-10-10* Having the personal sleep coach to talk to and support me really helped with my Insomnia recovery. Really thoughful and helpful responses from my coach Veronica 😊 100% would recommend to those who want the support but don't necessarily want to talk on group calls! **Developer response:** Sarah, thanks sooo much for taking the time to share this 🙏! And I was really glad you found us and that this way was so helpful. Be in touch!! ### 5/5 — This is the way *2025-10-02, version 3.2.3* Long insomnia sufferer here, who’s just about tried everything to help me with my problem. Came across Daniel’s work one day while looking for help on YouTube. Signed up for the basic app originally then upgraded to the premium coaching version a couple weeks in. Worked with Chris (who is great) over the past couple months. My coach really put things in perspective for me and talked thru the methods in very practical terms. I’m now in great shape, no longer dreading the evenings armed with a completely different mindset around sleep. 100% recommend. ### 5/5 — There’s no comparison to how much better this is than CBTi *2025-07-19, version 3.2.3* The methodology that they’ve developed for helping people with insomnia is so far superior to anything else I’ve ever tried is unreal. What I learned from this team and my coach (yes, it’s worth the price) is so far superior to the methods and coaching I received from CBTi. If you’re struggling with insomnia and want to “drop the weights of it,” I believe you’ll have no regrets about trying tgis. ### 5/5 — Great Program *2025-06-13, version 3.2.3* Love it and still on it! ### 5/5 — Very Helpful *2025-06-06* I am very grateful for all of the sleep coach school material, including this app. I signed up for a couple months of the option with the 1:1 coaching, and it was SO helpful during my darkest hours in the middle of the nights with insomnia and anxiety. The coaching helped combat the fear and loneliness of insomnia with so much empathy and reassurance. I would suggest it to anyone who feels like they are struggling and in need of support. **Developer response:** Diana, I’m so very glad you found out little ecosystem and even more so that it’s been so helpful 😊 Which really is thanks to your readiness to approach things in a different way. Thanks so so much for taking to time to leave a review 🙏 Be well always and be in touch! ### 5/5 — A Game Changer for Chronic Insomnia *2025-02-23, version 3.2.2* This approach to insomnia management is the only thing that has worked for me. Coach Veronika was incredibly compassionate and her insights were invaluable. It’s so nice to have someone who’s been through the same struggle help you process your emotions. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*