# Before You Scroll — Pause. Reflect. Then unlock

> Mindful app unlocker with mood-based reflective quotes. (iPhone/iPad app by EJ Labs LLC.)

- Source: https://appshunter.io/ios/app/before-you-scroll/id6758368053 (this page in markdown: same URL + `.md`)
- Developer: [EJ Labs LLC](https://appshunter.io/developer/1872580099)
- Category: Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 9+
- Requires: iOS 26.2 · 13 MB
- Languages: American English, French (France), German (Germany), European Spanish
- Released: 2026-03-25
- Data updated: 2026-08-20
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/before-you-scroll/id6758368053/reviews.md

## What is Before You Scroll?

Pause with intention - then unlock your apps

Before You Scroll adds a mindful pause between impulse and action. Instead of instantly opening distracting apps, you're invited to reflect for a moment with a short quote tailored to your current mood.

Once you've taken that pause, your apps unlock - helping you stay intentional with your time, attention, and habits.



How it works:

1. Choose how you're feeling - struggling, down, okay, good, or great

2. Receive a short, thoughtful quote aligned with your mood

3. Reflect briefly, then unlock your selected apps

It's a simple moment of awareness before you scroll.



Features:

- Mood based quotes that adapt to how you're feeling
- Quote of the Day featuring timeless sayings and wisdom
- App locking & unlocking using Apple's Screen Time tools
- Streaks &  achievements to encourage consistency
- Emergency unlock when you need instant access
- Privacy first design with no data being sold and no social feeds



Free vs Premium

Free:

- One mood based quote every 12 hours
- Daily quote access
- Core app locking experience

Premium:

- Unlimited mood based quotes
- Advanced insights
- Premium customization and features

(Subscriptions available monthly or yearly)



Designed for balance

Before You Scroll isn't about restriction or guilt. It's about creating a small, intentional pause - so your time is spent more consciously.

Quotes are for reflection only and are not medical, financial, or professional advice.




Privacy

Your data stays yours. No ads. No social pressure.

## Key features

- Mood-based quotes
- Quote of the Day
- App locking via Screen Time
- Streaks and achievements
- Emergency unlock
- Privacy-focused design

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Before You Scroll Premium (Monthly) | $2.99 | per month |
| Before You Scroll (Yearly) | $29.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/before-you-scroll/id6758368053/reviews.md

### 5/5 — Extremely Helpful

*2026-05-05*

This app has been an irreplaceable tool. My unwarranted app usage has drastically diminished!

## Frequently asked questions about Before You Scroll

### What is Before You Scroll?

Before You Scroll is a productivity app designed to create a mindful pause before you open other applications. It offers a reflective quote based on your current mood to encourage intentionality with your digital habits.

### How does Before You Scroll work?

You select your current mood (struggling, down, okay, good, or great), receive a tailored quote, reflect briefly, and then your chosen apps unlock. This process helps you become more aware of your app usage.

### What are the features of Before You Scroll?

Key features include mood-based quotes, a daily quote, app locking using Apple's Screen Time, streaks and achievements for consistency, and an emergency unlock option. It also boasts a privacy-first design with no data selling.

### What is the difference between the free and premium versions of Before You Scroll?

The free version offers one mood-based quote every 12 hours and daily quote access with the core app locking experience. The premium version provides unlimited mood-based quotes, advanced insights, and premium customization features.

### Does Before You Scroll have ads?

No, Before You Scroll is ad-free. The developer emphasizes a privacy-first design with no advertisements or social pressure.

### What devices is Before You Scroll available on?

Before You Scroll is available on iPhone and iPad, supporting a range of Apple devices.

### What is the age rating for Before You Scroll?

Before You Scroll has an age rating of 9+, making it suitable for younger users interested in developing mindful digital habits.

### How often is Before You Scroll updated?

The latest version of Before You Scroll is 1.0.1, and it was last updated on May 3, 2026. This indicates a recent update, suggesting active development and maintenance.

## Version history (last 5 releases)

### 1.0.7 — 2026-08-17

• Incremental Rewards: apps stay locked until you check in after earning bonus time, and you’ll be notified when your allowance increases
• Brain Dump: full-screen photo viewer with zoom and swipe between photos
• Step to Unlock and lock notifications are more reliable in the background

### 1.0.6 — 2026-07-25

• Incremental Rewards: more reliable usage meter, background notifications, and locks when you hit your limit
• Emergency Unlock: easier delayed-unlock scheduling in Settings
• Bug fixes and stability improvements

### 1.0.5 — 2026-07-17

• Incremental Rewards: Fixed an issue where the daily usage meter could stay at zero while you were using your selected apps.

### 1.0.4 — 2026-07-14

• Step to Unlock (Incremental Rewards): Fixed an issue where apps could lock before you’d used your full allowance, including step-earned bonus time.
• Emergency Unlock: Choose to unlock immediately or schedule an unlock for later (15 minutes to 6 hours). See your scheduled time in Settings, cancel anytime, and get a notification when it unlocks.
• Achievements: Community unlock percentages now appear on all earned badges, including when you earn a new badge.

### 1.0.3 — 2026-07-08

A small polish release for Step to Unlock:

Removed the temporary Meter diagnostics (for support) panel from the Step to Unlock screen. Usage allowance metering, progress, and in-app guidance are unchanged.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*
