# Begin Again: Break The Loop — Break negative thinking loops

> Break negative thinking loops (iPhone/iPad app by Sheri Yates.)

- Source: https://appshunter.io/ios/app/begin-again-break-the-loop/id6761016598 (this page in markdown: same URL + `.md`)
- Developer: [Sheri Yates](https://appshunter.io/developer/1887321636)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2026-04-06
- Data updated: 2026-05-14
- User reviews in markdown: https://appshunter.io/ios/app/begin-again-break-the-loop/id6761016598/reviews.md

## What is Begin Again?

Begin Again helps you break negative thought loops with real-time prompts and immediate action steps. Open the app, tap one button, and get a reality check plus something to do right now.

HOW IT WORKS
• Tap "Take One Step"
• Get a reframe + an immediate action
• Do it. Break the loop.
• Track your momentum

TWO MODES
• Gentle — warm, encouraging, kind. For when you need a nudge.
• Hard — direct, blunt, no excuses. For when you need a push.

WHAT MAKES IT DIFFERENT
• No long journaling sessions
• No complicated dashboards
• No guilt, no streaks, no pressure
• Action within seconds — not minutes
• Built for the moment you're stuck, not an hour later

PROMPT CATEGORIES
• Reality Checks — cut through the noise
• Serve Others — get out of your head by helping someone
• Reframes — challenge distorted thinking
• Micro-Actions — tiny steps that build momentum
• Pattern Interrupts — break the loop physically
• Gratitude — shift your focus instantly
• Laugh — because your brain can't spiral and laugh at the same time

Begin Again is not therapy. It's not a meditation app. It's a pattern interrupter and a momentum generator — for the moments when you're stuck in your own head and need to get back into life.

Free to try. Unlock unlimited prompts for just $0.99 — one-time purchase, no subscription.
https://airemiclaw.github.io/remiclaw-site/begin-again/terms.html

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Begin Again Full Access | $0.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-04-06

No release notes.

## More apps by Sheri Yates

- [BeThere - Show Up](https://appshunter.io/ios/app/bethere-show-up/id6761038241)
- [Truth or Trash - Bible Game](https://appshunter.io/ios/app/truth-or-trash-bible-game/id6761452355)

All apps by Sheri Yates: https://appshunter.io/developer/1887321636

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-14.*