# Beginner Tai Chi for Seniors — Chair & Walking Home Workouts

> Beginner-friendly Tai Chi routines for daily wellness, balance, and relaxation. (iPhone/iPad app by Boonya Kitpitak.)

- Source: https://appshunter.io/ios/app/beginner-tai-chi-for-seniors/id6757630074 (this page in markdown: same URL + `.md`)
- Developer: [Boonya Kitpitak](https://appshunter.io/developer/1550788895)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 2.80/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 84 MB
- Languages: American English
- Released: 2026-01-16
- Data updated: 2026-10-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/beginner-tai-chi-for-seniors/id6757630074/reviews.md

## What is Beginner Tai Chi for Seniors?

Tai Chi for beginners
Tai Chi for beginners is a gentle wellness app designed to help you move better, feel calmer, and build healthy daily habits. Created for complete beginners, the app guides you step by step with simple routines that are easy to follow and fit into real life.

Whether you are practicing at home, at work, or during a short break, Tai Chi for beginners helps you stay consistent without pressure.

Key Features

21-Day Guided Program
Follow a structured 21-day Tai Chi program designed to build consistency, improve mobility, and support relaxation in a simple, sustainable way.

Personalized Experience
Get routines tailored to your experience level, goals, and lifestyle. The app adapts to help you progress at your own pace.

Smart Reminders and Notifications
Stay on track with gentle daily reminders that help you maintain a regular Tai Chi practice.

Progress Tracking and Graphs
Track your practice and view your progress over time with clear visual graphs and insights.

Short, Beginner-Friendly Sessions
Designed for busy schedules. No equipment required and no prior experience needed.

Modern Tai Chi Approach
Combines traditional Tai Chi principles with a modern, easy-to-understand format suitable for all ages.

Who This App Is For

Beginners starting Tai Chi for the first time
People looking for gentle movement and relaxation
Anyone building a simple daily wellness habit
Office workers, seniors, and people with limited time

Start your journey with Tai Chi for beginners and experience how gentle movement and mindful practice can support long-term balance, mobility, and well-being.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- 21-Day Guided Program
- Personalized Routines
- Smart Reminders
- Progress Tracking
- Short, Beginner-Friendly Sessions
- Modern Tai Chi Approach

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Tai Chi: Annual Premium | $29.99 | per year |
| Tai Chi: Monthly Premium | $8.99 | per month |
| Tai Chi: Annual Premium V2 | $23.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Tai Chi: Lifetime Premium V1 | $79.99 | one-time |
| Tai Chi: Lifetime Premium V2 | $39.99 | one-time |
| Tai Chi: Lifetime Premium V3 | $99.99 | one-time |


## Is Beginner Tai Chi for Seniors safe?

Not enough ratings yet to assess Beginner Tai Chi for Seniors.

## Is Beginner Tai Chi for Seniors legit?

Beginner Tai Chi for Seniors appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Beginner Tai Chi for Seniors is 75 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/beginner-tai-chi-for-seniors/id6757630074/reviews.md

### 2/5 — Not loving it

*2026-02-04*

As a beginner I require more specific illustrations so I switched to another app that shows the movements. If you already know the moves, this could be helpful 
It’s possible there is a tutorial. I didn’t spend much time in the app.

**Developer response:** Hi, Ben the developer here — thanks for sharing your feedback.

Totally understand. We’re working on making the illustrations and guidance more beginner-friendly with clearer step-by-step visuals, and a simple “how to start” tutorial so you don’t have to already know the moves.

Thanks again for helping us make the app better!

## Frequently asked questions about Beginner Tai Chi for Seniors

### What is Tai Chi for Beginners Daily?

Tai Chi for Beginners Daily is a health and fitness app designed to introduce users to the practice of Tai Chi. It offers guided routines, progress tracking, and reminders to help build a consistent wellness habit.

### Is Tai Chi for Beginners Daily suitable for absolute beginners?

Yes, the app is specifically created for complete beginners, offering simple, easy-to-follow routines that require no prior experience or equipment.

### What kind of workouts does Tai Chi for Beginners Daily offer?

The app focuses on gentle Tai Chi movements designed for wellness, relaxation, and improved mobility. It includes a structured 21-day program and personalized routines.

### Does Tai Chi for Beginners Daily have ads?

No, the app does not contain advertisements.

### What are the subscription options for Tai Chi for Beginners Daily?

Subscription plans include a Monthly Premium for $8.99, an Annual Premium V2 for $23.99, and an Annual Premium for $29.99 which offers a 3-day free trial.

### What devices is Tai Chi for Beginners Daily compatible with?

Tai Chi for Beginners Daily is available on iPhone, iPad, and iPod.

### How often is Tai Chi for Beginners Daily updated?

The app was last updated on April 7, 2026, with version 1.0.4, indicating regular maintenance and potential feature additions.

### What is the user sentiment for Tai Chi for Beginners Daily?

Based on the provided data, the app has a rating of 1.3 stars from 3 ratings, suggesting a low user satisfaction at this time.

## Version history (last 5 releases)

### 1.5.0 — 2026-10-25

Optimize for a smoother tai chi training session.

### 1.4.0 — 2026-10-19

Optimize loading time for a smoother training experience.

### 1.3.0 — 2026-09-09

Optimization for the best Beginner Tai Chi for seniors session.

### 1.2.2 — 2026-08-18

Optimize for the best Tai Chi experience

### 1.2.1 — 2026-07-01

Optimize for the best Tai Chi app

## Apps similar to Beginner Tai Chi for Seniors

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Tai Chi Trainer: Daily Flow](https://appshunter.io/ios/app/tai-chi-trainer-daily-flow/id6749037680) | 4.5 (64) | Free | Health & Fitness |
| [TAI CHI at Home: Daily Workout](https://appshunter.io/ios/app/tai-chi-at-home-daily-workout/id6758245757) | 1.0 (1) | Free | Health & Fitness |
| [Slow Fit: Tai Chi for Seniors](https://appshunter.io/ios/app/slow-fit-tai-chi-for-seniors/id6755391667) | 1.0 (1) | Free | Health & Fitness |
| [Tai Chi Walking & Chair Yoga](https://appshunter.io/ios/app/tai-chi-walking-and-chair-yoga/id6751132702) | 4.3 (32) | Free | Health & Fitness |
| [Tai Chi Workout for Beginners](https://appshunter.io/ios/app/tai-chi-workout-for-beginners/id6757626050) | 4.9 (26) | Free | Health & Fitness |
| [Tai Chi for Beginners: Flow](https://appshunter.io/ios/app/tai-chi-for-beginners-flow/id6758526307) | 5.0 (2) | Free | Health & Fitness |

## More apps by Boonya Kitpitak

- [Ertigo: Flexibility Stretching](https://appshunter.io/ios/app/ertigo-flexibility-stretching/id1550788893)
- [Military Calisthenics Training](https://appshunter.io/ios/app/military-calisthenics-training/id6648794577)
- [Posture AI: Grow Taller & Scan](https://appshunter.io/ios/app/posture-ai-grow-taller-and-scan/id6670690205)
- [Chair Yoga for Seniors: SitFit](https://appshunter.io/ios/app/chair-yoga-for-seniors-sitfit/id6741904178)
- [Postpartum Recovery Workouts](https://appshunter.io/ios/app/postpartum-recovery-workouts/id6742139362)
- [Kegel Exercises & Men’s Health](https://appshunter.io/ios/app/kegel-exercises-and-mens-health/id6742214276)

All apps by Boonya Kitpitak: https://appshunter.io/developer/1550788895

## Related topics

[beginner tai chi for seniors](https://appshunter.io/ios/topics/beginner-tai-chi-for-seniors)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*