# Beginner's Workout > 20-minute, no-equipment, full-body workouts for beginners and specific health needs. (iPhone/iPad app by Glastonbury Ventures LLC.) - Source: https://appshunter.io/ios/app/beginners-workout/id938521042 (this page in markdown: same URL + `.md`) - Developer: [Glastonbury Ventures LLC](https://appshunter.io/developer/567207322) - Category: Health & Fitness, Travel - Price: Free with in-app purchases - Rating: 4.19/5 from 118 App Store ratings · 54 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 133 MB - Languages: English - Released: 2014-11-18 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/beginners-workout/id938521042/reviews.md ## What is Beginner's Workout? Get a full day's workout in just 20 minutes. You won't need any special equipment and can do these anywhere. These workouts are designed for novices, elderly exercisers, and people struggling with obesity. This free app gives you one routine per level. The pro version has more routines and no ads. - Guides you through a full 20-minute, full-body workout - Improves overall fitness: strength, balance, and muscle tone - No equipment necessary - Listen to your own music while you use it - Diabetic friendly: helps lower blood-sugar levels Prenatal Workout Subscription Details: You'll be given the choice between the Monthly Membership for USD $4.99 per month or the 6-month or Annual Membership. Price may vary by location. Choose a plan before you start your 7-day free trial. If you enjoy your Beginner's Workout 7-day trial, do nothing and your chosen membership plan will automatically continue. You can easily cancel anytime by turning off auto-renewal in your iTunes Account Settings. There are no long-term contracts or cancellation fees. Prices may vary slightly based on your local currency. Apple Subscription Terms: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the rate of your selected plan. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. ------ For help, please visit https://power20method.com/forum/ Privacy Policy: https://power20method.com/privacy-policy Terms of Service: https://power20method.com/terms ## Key features - 20-minute full-body workouts - No equipment necessary - Suitable for beginners and seniors - Improves strength and balance - Diabetic friendly - Listen to your own music ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Beginner Annual Membership | $23.99 | per year | | Beginner Halfyearly Membership | $23.99 | per 6 months | | Beginner Monthly Membership | $5.99 | per month | ## Recent user reviews (10 of 54) All indexed reviews: https://appshunter.io/ios/app/beginners-workout/id938521042/reviews.md ### 2/5 — Frustrating *2024-04-07* Days achieved don’t always register. Can’t change workout level. Today won’t load. ### 5/5 — Perfect for beginners! *2023-06-30* I have been so frustrated with attempts to improve my strength. Everything I tried was too hard and defeating. Finally found an app to help me get started and build the base strength to move on to harder workouts. ### 1/5 — Bad *2023-03-20* When I pressed SIGN UP it would keep going off of the app ! And I was so looking forward to be using it ### 5/5 — mike5 * *2022-09-01* seem to be having trouble downloading the workout the last couple of days ### 5/5 — Love it! *2022-06-29* Haven’t been able to do this regularly since an injury but started gently to reintroduce it gently. It’s so useful. I love the stretches and they are really aiding my recovery. Great! Now I’m finally back into a routine with these exercises they are really helping. Such a great combo of stretches and strengthening. Really miss these exercises if I don’t do them! ### 5/5 — Outstanding *2022-05-10* 80 in October. Recovering from Covid. The lowest level is right now highly appropriate, helping to restore energy and strength to normal. _Mark ODDIE ### 5/5 — Doable *2022-02-23* Quick workouts that are my ability. I like the randomized workout. It holds my interest better than the same routine. ### 5/5 — Gets me going and stretching *2021-12-28, version 2.0* At 63, I don’t do a lot and this gets me up and stretched. Wish the verbal instructions came before the actual exercise. It would help if the last exercise ended with a chime ### 5/5 — Totally great out for beginners.l with limited abilities 😍 *2021-08-24, version 2.0* Totally great out for beginners. I am a 50 year old beginner with limited lotion due to hospitalization but this workout is easy to begin I love love love it! Afterwards I am full of energy as well. I highly recommend this work out to anyone with limited abilities😍 ### 2/5 — Not free *2021-05-02* One week “free” trial you have to enter payment info to start and select a subscription level. ## Frequently asked questions about Beginner's Workout ### What kind of workouts does this app offer? The app provides 20-minute, full-body workouts designed for novices. These routines require no special equipment and can be performed anywhere, focusing on improving overall fitness, strength, and balance. ### Is this app suitable for people with specific health conditions? Yes, the workouts are designed to be diabetic friendly, potentially helping to lower blood-sugar levels. They are also suitable for elderly exercisers and individuals struggling with obesity. ### What are the costs associated with this app? The app offers a free version with one routine per level. A pro version is available with more routines and no ads, which can be accessed through a subscription. Subscription options include monthly, 6-month, and annual plans, with a 7-day free trial. ### Do I need any equipment to use this app? No, one of the key features is that no special equipment is necessary. The workouts are designed to be performed using only your body weight, making them convenient for home or travel. ### How can I manage my subscription? Subscriptions can be managed through your iTunes Account Settings. You can turn off auto-renewal at least 24 hours before the end of the current period. There are no long-term contracts or cancellation fees. ## Version history (last 5 releases) ### 2.0 — 2020-08-29 In this update we make it easy to workout with friends. Try it and let us know how it goes! ### 1.9 — 2020-05-30 We are constantly improving to make your exercise experience better and better. In this update we’ve added an awesome voice narration to every exercise. ### 1.8 — 2020-05-06 Keep up the exercising! It’s one of the best ways to boost your immune system! In this release we’re making some visual changes, adding a sharing feature, and are enlarging the size of the text. ### 1.7 — 2020-04-01 In this update we've changed how instructions are given and fixed some sound issues. ### 1.6.3 — 2019-12-18 We've updated the look and feel of the Beginner's workout app. In this update you'll find: - Option to use the subscription - Workouts designed for people who cannot walk at all - Workouts designed for people who are both older and heavier ## Apps similar to Beginner's Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Spiro100](https://appshunter.io/ios/app/spiro100/id1361393341) | 4.2 (18) | Free | Health & Fitness | | [Wysefit: Exercise for 50+](https://appshunter.io/ios/app/wysefit-exercise-for-50-plus/id1479230988) | 4.0 (42) | Free | Health & Fitness | | [5 Minute Home Workout](https://appshunter.io/ios/app/5-minute-home-workout/id540375970) | 4.8 (1,611) | Free | Health & Fitness | | [Workout for Over 50s](https://appshunter.io/ios/app/workout-for-over-50s/id1552880139) | 1.0 (1) | Free | Health & Fitness | | [7 Minute Workout Women](https://appshunter.io/ios/app/7-minute-workout-women/id1524001451) | 4.6 (464) | Free | Health & Fitness | | [Gentle Exercises for Seniors](https://appshunter.io/ios/app/gentle-exercises-for-seniors/id1639884143) | 2.5 (2) | Free | Health & Fitness | ## More apps by Glastonbury Ventures LLC - [Workout App: Power 20](https://appshunter.io/ios/app/workout-app-power-20/id585731673) - [Prenatal & Postnatal Workout](https://appshunter.io/ios/app/prenatal-and-postnatal-workout/id907693582) All apps by Glastonbury Ventures LLC: https://appshunter.io/developer/567207322 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*