# Behavioral Fitness > Integrates behavioral science for a healthier, longer, and more fulfilling life. (iPhone/iPad app by Behavioral Fitness, LLC.) - Source: https://appshunter.io/ios/app/behavioral-fitness/id6504396657 (this page in markdown: same URL + `.md`) - Developer: [Behavioral Fitness, LLC](https://appshunter.io/developer/1752079633) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0.0 · 104 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, Brazilian Portuguese - Released: 2024-06-14 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/behavioral-fitness/id6504396657/reviews.md ## What is Behavioral Fitness? Who is Behavioral Fitness for? No matter what phase of life you are in, there is a thoughtfully curated program to meet you where you are. The Behavioral Fitness App (or the Be-Fit Hub as we call it) is a way to schedule appointments or discovery calls to learn more, and directly book classes and events. Behavioral Fitness is on a mission to help people live better. Founded by a Doctor of Behavioral Health and an Emergency Nurse, Behavioral Fitness integrates behavioral science, principles from addiction medicine, and the latest research on quality and longevity of life. With Behavioral Fitness you will learn about the principles from the healthiest communities across the globe, known as Blue Zones, and how to apply a lifestyle approach known as Behavioral Fitness to live better. We think of it like “building a life you don’t need a vacation from”. Learn how to set the conditions to thrive- it’s within each of us! Behavioral Fitness redefines what it means to “be-fit” from the inside out. This is achieved through education, engaging and dynamic experiences, and fostering community and connection. Our approach helps you gain new insights and guides you to create your personal Be-Fit plan. Whether you are seeking wellness or have something special to offer others, we would love to connect with you. If you are an organization or school interested in bringing Behavioral Fitness to your team or organization, download the app and schedule a free discovery call. We can’t wait to meet you! Behavioral Fitness has been shown to help people: Discover their purpose Understand themselves and others better Learn to express themselves more effectively Build self- confidence Find community Feel inspired Learn healthy lifestyle skills Create a path forward Try new things and more! Some of the impact that Behavioral Fitness has includes: Suicide prevention Prevention of illicit drug use and harmful behaviors Creating opportunity for all community members to have a role in solving the mental health crisis Addressing the loneliness epidemic Empowering families, teams and organizations to work better together Providing grief support Support for seniors Improving quality and longevity of life for our community Behavioral Fitness is located in Walnut Creek, CA. Some people say it’s “like a yoga studio meets country kitchen”. No matter how you describe it, one thing we know for sure is that the Behavioral Fitness space evokes a sense of calm. The perfect place to gather, to learn, to move gently, feel inspired and explore ways to live better. ## Key features - Curated programs for life phases - Schedule appointments and book classes - Integrates behavioral science and research - Learn from Blue Zones lifestyle principles - Develop self-confidence and express effectively - Find community and feel inspired ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/behavioral-fitness/id6504396657/reviews.md ### 5/5 — A wonderful community based organization *2024-09-18* I’ve been attending classes and had wonderful conversations at Behavioral Fitness for almost the past year. A women owned, women ran business that has our community in mind for healthy lives, minds, and bodies. They offer so much: yoga, paddle board outings, inner thoughts and feelings classes, and there’s always a cup of coffee or tea. Please check it out. ## Frequently asked questions about Behavioral Fitness ### What is Behavioral Fitness? Behavioral Fitness is a health and wellness app that integrates behavioral science, principles from addiction medicine, and research on quality of life to help users live better. It focuses on building a fulfilling lifestyle from the inside out through education, experiences, and community. ### Who is Behavioral Fitness designed for? Behavioral Fitness is for anyone seeking to improve their well-being, regardless of their current life phase. It offers programs to help individuals discover their purpose, understand themselves better, build confidence, and learn healthy lifestyle skills. ### What kind of content does Behavioral Fitness offer? Behavioral Fitness offers educational content, engaging experiences, and fosters community connection. Users can learn about principles from Blue Zones, create a personal 'Be-Fit' plan, and gain insights to thrive. ### Can I book appointments or classes through Behavioral Fitness? Yes, the Behavioral Fitness App, also known as the Be-Fit Hub, allows users to schedule appointments or discovery calls and directly book classes and events offered by the service. ### What are some of the impacts of Behavioral Fitness? Behavioral Fitness has been shown to contribute to suicide prevention, prevention of illicit drug use, addressing the loneliness epidemic, and improving the quality and longevity of life for its community members. ### Does Behavioral Fitness have ads? Yes, Behavioral Fitness contains advertisements. Users may encounter ads within the application. ### What devices is Behavioral Fitness available on? Behavioral Fitness is available on iPhone, iPad, and iPod devices. It is designed for iOS users. ### How often is Behavioral Fitness updated? The latest version of Behavioral Fitness is 1.1, and it was last updated on September 18, 2024. This indicates a relatively recent update frequency. ## Version history (last 2 releases) ### 1.1 — 2024-09-18 New description ### 1.0 — 2024-06-14 No release notes. ## Apps similar to Behavioral Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [SHED 65](https://appshunter.io/ios/app/shed-65/id6738656765) | — | Free | Health & Fitness | | [Stretch Evolution and Wellness](https://appshunter.io/ios/app/stretch-evolution-and-wellness/id6608981289) | — | Free | Health & Fitness | | [ATX Fitness Therapy](https://appshunter.io/ios/app/atx-fitness-therapy/id6736610375) | — | Free | Health & Fitness | | [MOTIVE School of Movement](https://appshunter.io/ios/app/motive-school-of-movement/id6572310240) | — | Free | Health & Fitness | | [Sage Therapeutic Pilates](https://appshunter.io/ios/app/sage-therapeutic-pilates/id6450947922) | — | Free | Health & Fitness | | [FiT Los Altos](https://appshunter.io/ios/app/fit-los-altos/id6747451104) | — | Free | Health & Fitness | ## Related topics [behavioral fitness](https://appshunter.io/ios/topics/behavioral-fitness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*