# Behtar Shim > Health and fitness app with exercises, nutrition, and workshops. (iPhone/iPad app by Mahtab Namvar.) - Source: https://appshunter.io/ios/app/behtar-shim/id1602371510 (this page in markdown: same URL + `.md`) - Developer: [Mahtab Namvar](https://appshunter.io/developer/1602371512) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.65/5 from 46 App Store ratings · 14 written reviews indexed - Age rating: 4+ - Requires: iOS 16.6 · 92 MB - Languages: English - Released: 2022-01-03 - Data updated: 2026-07-07 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/behtar-shim/id1602371510/reviews.md ## What is Behtar Shim? The Behtar Shim app is full of exercises, nutrition program and workshops to achieve a better and healthier lifestyle. To get access to the app an active subscriptino is required. Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://mahtab.ymove.app/privacy-policy-app ## Key features - Exercise routines - Nutrition programs - Workshops for healthier living - Subscription access - Cross-device compatibility ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly membership | $249.99 | per year | | Quarterly Membership | $119.00 | per 3 months | ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/behtar-shim/id1602371510/reviews.md ### 5/5 — A life-changing fitness companion *2025-11-19, version 1.36.0* I’ve been training with this coach since 2020, even before the app was launched, and I’m subscribed through 2027. Over five years of consistent use, this program has helped me build a healthy relationship with my body, integrate fitness into my daily routine, and improve my knowledge of proper training and progression. I started with home workouts for five years, and now that I’ve joined a gym, the app is still the foundation of my training. It’s professional, structured, and designed for real long-term results. Highly recommended for anyone looking for a trustworthy and effective fitness app. ### 5/5 — بی نظیر *2025-09-15, version 1.30.4* بهترین تمرینها را با توضیحات کامل توی اپ پیدا میکنید به هر کسی که دنبال مشتاق شدن برای ورزش هست توصیه میکنم امتحان کنه ### 5/5 — 👍🏻 *2025-08-21, version 1.30.4* Best coach and great programs .. you can feel it in a weak and sea result -getting stronger-after a month..and best of all very responsive client service 👍🏻 ### 5/5 — Love this app! *2025-07-27, version 1.30.4* I love how the app is well organized and easy to use. It’s also so comprehensive and covers both practice sessions and instructions, some challenges, and information about diet. ### 5/5 — User friendly *2025-07-16, version 1.30.3* Very easy to use, quick to load with and amazing workout programs ### 5/5 — Positive Lifestyle Changes *2025-07-06, version 1.30.2* Since I started this journey, I’ve not only learned how to eat healthy and properly, but I’ve also started to truly care about my overall well-being. I feel more connected to my body, and I’ve noticed that my sleep has improved significantly thanks to better nutrition and regular exercise. I’m really happy with the positive changes I’m experiencing. ### 5/5 — Life Changing *2025-04-28, version 1.21.0* This app has it all. No matter what you are looking for in your fitness journey, it is included. From food recipes including macros, to any exercise and goal you just name it. It is super organized and well managed. Truly changed my life. It sure changes yours too! ### 5/5 — Best workout app ever *2024-09-16, version 1.21.0* I've tried many apps, this is one of the best I've ever seen. Mahtab is so great, so satisfied with this purchase. ### 5/5 — Top notch training app *2024-07-22, version 1.21.0* Mahtab has been a very inspirational and motivational coach for me. She is very knowledgeable and always has something to offer to keep me on track. She and her staff are also very responsive when I ask questions. Way to go! ### 1/5 — disappointing *2024-07-02* I had an extremely disappointing experience with the Live classes provided by Mahtab. From the very beginning, she displayed a short temper and a lack of patience. By the second session, she expected me to know everything about how to calculate calories without having taught me anything at all. Her rude and pretentious attitude made the learning environment uncomfortable and unproductive. I strongly advise against paying for her services. ## Frequently asked questions about Behtar Shim ### What is Behtar Shim? Behtar Shim is a health and fitness application designed to help users achieve a better and healthier lifestyle through exercises, nutrition programs, and workshops. It requires an active subscription to access its full range of features. ### How much does Behtar Shim cost? Behtar Shim offers a Quarterly Membership for $119.00 and a Yearly membership for $249.99. While the app is listed as 'Free' on the store, an active subscription is required to use its services. ### What devices is Behtar Shim available on? Behtar Shim is compatible with iPhone, iPad, and iPod devices. It was last updated on September 17, 2025, with version 1.36.0. ### What is the age rating for Behtar Shim? Behtar Shim has an age rating of 4+, making it suitable for a wide range of users. The app was first released on January 3, 2022. ### How often is Behtar Shim updated? The app was last updated on September 17, 2025, indicating regular updates to improve functionality and content. The latest version is 1.36.0. ### What kind of exercises does Behtar Shim offer? Behtar Shim provides a variety of exercises as part of its program to help users achieve a healthier lifestyle. Specific workout types are not detailed in the description but are a core component of the app's offerings. ### Does Behtar Shim integrate with other health apps? The provided data does not specify whether Behtar Shim integrates with other health applications. Users may need to check within the app or contact the developer for this information. ### What are the benefits of the Behtar Shim subscription? The subscription to Behtar Shim grants access to all exercises, nutrition programs, and workshops designed to promote a healthier lifestyle. Users can choose between a quarterly or yearly membership plan. ## Version history (last 5 releases) ### 1.36.0 — 2025-09-17 - New App Icon - Rest Timer will give notifications when the app is in the background ### 1.30.4 — 2025-07-18 - Fix rest timer restarting when returning to app ### 1.30.3 — 2025-07-14 - Fix beeps blocking spotify ### 1.30.2 — 2025-07-03 - Fix Right To Left text - Fix ingredient list ### 1.30.1 — 2025-06-28 - Weight Tracking for exercises improved - Faster loading times ## Apps similar to Behtar Shim | App | Rating | Price | Category | | --- | --- | --- | --- | | [Rambody](https://appshunter.io/ios/app/rambody/id1300350064) | 4.8 (670) | Free | Health & Fitness | | [nutrifitopia](https://appshunter.io/ios/app/nutrifitopia/id1576238716) | 4.8 (131) | Free | Health & Fitness | | [Healthyofit](https://appshunter.io/ios/app/healthyofit/id6736714165) | 4.3 (13) | Free | Health & Fitness | | [Samin Yoga Plus](https://appshunter.io/ios/app/samin-yoga-plus/id6443704418) | 4.8 (47) | Free | Health & Fitness | | [Derang](https://appshunter.io/ios/app/derang/id6467144648) | — | Free | Health & Fitness | | [Appetit Fit](https://appshunter.io/ios/app/appetit-fit/id1516603355) | 4.2 (29) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*