# being - how are you being?

> Mindfulness and meditation app for daily practice and habit building. (iPhone/iPad app by Yellow Bird Production Ltd..)

- Source: https://appshunter.io/ios/app/being-how-are-you-being/id6755418215 (this page in markdown: same URL + `.md`)
- Developer: [Yellow Bird Production Ltd.](https://appshunter.io/developer/1841876756)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 144 MB
- Languages: Chinese
- Released: 2026-01-11
- Data updated: 2026-09-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/being-how-are-you-being/id6755418215/reviews.md

## What is being?

how are you being? Are you here, in this moment?
A Cantonese-first meditation, mindfulness and sleep aid app.

Sometimes you just feel too tired after a long day at work. Sometimes deadlines and studying leave your mind feeling completely cluttered, or you find yourself tossing and turning in bed, struggling to fall asleep. Whether you are a working professional rushing through the daily hustle or a student facing life’s uncertainties, you do not need to be perfect all the time.

Let being be there for you. This is a personal mindfulness app combining solo exercises (daily exercises), meditation, and inner guidance. Offering Cantonese practices, meditation series, and sound baths, it accompanies you back to inner peace anytime, anywhere.

—— Main Features ——

"Daily Exercises, Meditation Series, Sound Baths"
Give yourself a little time each day. Follow our daily exercises, meditation series, or sound baths (such as singing bowls) to soothe anxiety and stress, improve sleep quality, and experience holistic mind-body healing with every breath.

"Practice Your Way & Customize Your Space"
Mix and match your favorite bell sounds, Cantonese guidance, and session lengths. Practice your way and save your custom settings to create your own personal practice space, whether at your office desk or in your bed.

"Continuous Practice Tracking"
No matter the length of your practice, the system automatically tracks every session. Through consecutive-day practice records, it helps you build a steady mindfulness habit, guiding you to find your own rhythm step-by-step amidst a busy life.

"Meditation Q&A"
Beginners often worry about "doing it right" or "not being able to focus." The Meditation Q&A gathers common questions and practical tips, walking through these hurdles with you so you can begin with peace of mind.

"Favorites & Offline Listening"
Download your favorite Cantonese practices, sound baths, and meditation courses to listen offline. Whether you are at work, studying late at night, or traveling, you can always open up a quiet pocket of time just for yourself.

being is more than a meditation app—it is your daily practice partner to navigate life and ground your mind and body.
Give yourself some time and space to return to inner peace.

## Key features

- Daily exercises and meditation sessions
- Customizable practice with sound and duration
- Progress tracking and habit building
- Offline listening
- Q&A for meditation practice
- Favorite practice saving


## Frequently asked questions about being

### What is being?

being is a health and fitness app designed to help users cultivate mindfulness and inner peace through daily exercises, meditation sessions, and audio baths. It focuses on building consistent habits and provides tools for personalized practice.

### How does being help with habit building?

being encourages habit building by allowing users to track each practice session. This record serves as a motivator, helping users see their progress and stay committed to their mindfulness journey.

### Can I practice being offline?

Yes, being supports offline listening. You can download sound files to access your favorite practices anytime and anywhere, without needing an internet connection.

### What kind of content does being offer?

being offers a variety of content including daily exercises, guided meditation series, and audio baths. It also features a Q&A section to address common questions users may have during their meditation practice.

### Is being suitable for beginners?

The app's focus on daily exercises and guided sessions, along with a Q&A for common questions, makes it accessible for beginners looking to explore meditation and mindfulness practices.

### What devices does being support?

being is currently supported on iPhone and iPod devices, offering a focused experience for Apple users interested in health and wellness.

### How often is being updated?

The latest version of being is 1.4, which was last updated on May 4, 2026. This indicates a relatively active development cycle for the app.

### Does being have ads?

No, being is ad-free. This allows for an uninterrupted and immersive experience during your meditation and mindfulness sessions.

## Version history (last 5 releases)

### 1.6 — 2026-09-09

This update includes performance optimizations and system improvements.

### 1.5 — 2026-09-03

本次更新包含效能優化與系統改進。

### 1.4 — 2026-05-04

版本更新如下：
- 新增儲存自訂練習功能
- 系統優化

### 1.3 — 2026-03-16

本次更新包含效能優化與系統改進。

### 1.2 — 2026-01-29

版本更新了部分介面及優化用户體驗

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## Related topics

[being](https://appshunter.io/ios/topics/being)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-24.*