# Being. Life Simply — Guided relaxation and music > Guided relaxation and stress management tool with customizable sessions and educational content. (iPhone/iPad app by Madison Drive Productions.) - Source: https://appshunter.io/ios/app/being-life-simply/id470482408 (this page in markdown: same URL + `.md`) - Developer: [Madison Drive Productions](https://appshunter.io/developer/470476973) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.00/5 from 4 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 865 MB - Languages: American English - Released: 2011-10-13 - Data updated: 2026-09-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/being-life-simply/id470482408/reviews.md ## What is Being. Life Simply? Being. Life Simply is a guided relaxation and listening app built around spoken encouragement, scripture-shaped reflection, and gentle music. Create a short or longer session by choosing from guided sections for breathing, progressive relaxation, imagery, and extended music. Each session includes a clear beginning and ending, with flexible timing so you can listen when you have a few minutes or when you want a longer quiet space. Use Being. Life Simply for calm listening, rest and reflection, prayerful quiet, settling before sleep, gentle stress management, and personal renewal. The app includes the Life Simply guided listening title and a simple session builder. Choose the sections you want, build your session, listen, and save favorite sessions for later. Being. Life Simply is designed for general wellness, relaxation, and spiritual encouragement. It is not a medical device and does not provide diagnosis, treatment, or medical advice. ## Key features - Progressive Muscle Relaxation (PMR) - Deep Breathing exercises - Inspirational Imagery - Customizable session duration (2-22 minutes) - Calming music accompaniment - Stress management booklet ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Full Being. Life Simply | $2.99 | one-time | ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/being-life-simply/id470482408/reviews.md ### 1/5 — I can’t get it to work *2020-09-05* It promised a free exercise to see what this is about. But I can’t get into it at all without paying. ### 5/5 — A friendly place to go *2016-08-31* Made specially for me. I suffer from PTSD so I use it many times each day. When I feel anxious or alone. I like that I can make it for the amount of time I have, even if only a couple of minutes before an important meeting. I hope you love it too ### 5/5 — Amazing *2016-08-30* I have had anxiety and insomnia for 12 years. I listen to this meditation app before bed and it works! I have been sleeping and am much more calm and peaceful ! I would highly recommend this app to everyone ! ### 5/5 — Just What I Needed *2015-12-18* Thank you. ### 5/5 — Good meditations *2015-10-27* This is my go-to meditation app. I work in a high-stress environment (ER), so sometimes I like to use this on my breaks. Depending on how much time you have, you can choose the length of the different segments of the meditation. I really appreciate this feature. I'm very glad I made this purchase. Keep up the good work, guys! ### 5/5 — Great for overcoming panic attacks *2014-08-16* I have had panic disorder for 50 years and I have spent the past 37 years learning about it and recovering from it. Panic attacks begin to manifest from a combination of several factors converging and each need to be addressed. One of them is learning to calm the mind and thus the body and slow down the release of cortisol that's agitating the nervous system. This app and the other CDs Everett and Sylvia have produced are exceptional and bring about a wonderful calm when listened to. Adding in Gods affirming Words (on their CDs) bring about a new level of healing. Everett's voice is incredibly calming. The instrumental soothing. The imagery and guidance relaxing. Having this app available on my phone allows me to listen to it anytime I need to slow down those racing negative thoughts and bodily reactions that can often lead to a panic response. I listen to it via my Blue Tooth in my car also. A great asset since driving makes me anxious. So by all means check this app out. You will surely be blessed!! ### 5/5 — Ultimate relaxation *2012-10-08* This is the best app I have found to relax. I am almost always able to fall asleep either during or immediately after the recording. Love that there are multiple length options. ### 5/5 — I love this app! *2012-01-06* I use this app every day. I like the music a lot, and it's nice to be able to change the length of time for each session. He has a nice voice and a good mix of scripture and speaking. Great app. ## Frequently asked questions about Being. Life Simply ### What is Being. Life Simply used for? Being. Life Simply is designed for stress management and personal renewal. It offers guided relaxation techniques to help with generalized anxiety, insomnia, anger management, and panic attacks. ### How long are the relaxation sessions in Being. Life Simply? Session durations in Being. Life Simply are highly customizable, ranging from as little as 2 minutes up to 22 minutes in length. ### Does Being. Life Simply offer offline access? The provided data does not specify whether Being. Life Simply offers offline access. However, it is available on iPhone, iPad, and iPod. ### What is the age rating for Being. Life Simply? Being. Life Simply has an age rating of 4+, making it suitable for a wide range of users. ### How often is Being. Life Simply updated? Being. Life Simply was last updated on December 10, 2015, with version 1.6. The provided data does not indicate the frequency of future updates. ### What kind of content does Being. Life Simply include besides relaxation exercises? In addition to guided relaxation and music, Being. Life Simply includes a "booklet" that discusses stress causes and solutions, offering practical help for real-world stress management. ### Is Being. Life Simply free to download? Yes, Being. Life Simply is currently free to download. However, additional titles beyond the initial 'Life Simply' will be available for a fee. ### What devices can I use Being. Life Simply on? Being. Life Simply is supported on iPhone, iPad, and iPod devices. ## Version history (last 5 releases) ### 1.7.0 — 2026-09-03 Being. Life Simply has been restored for modern iOS with an updated session builder, refreshed playback flow, saved sessions, and support for the original Life Simply guided relaxation experience. ### 1.6 — 2015-12-10 This app has been updated by Apple to display the Apple Watch app icon. Progressive Muscle Relaxation, now completely free, redesigned graphical interface, fixed more bugs than we made. ### 1.5 — 2015-02-14 Fixed In-App purchase bugs. Added iPad support. ### 1.4 — 2015-01-31 Messed up: Routine code update, added social network. ### 1.3 — 2012-10-29 Add In-app purchase items --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*