# be.kinder.you. — be. Affirmation Boost.

> Personal growth app with daily affirmations and mindfulness tasks. (iPhone/iPad app by Krystian Paczkowski.)

- Source: https://appshunter.io/ios/app/bekinderyou/id6450614071 (this page in markdown: same URL + `.md`)
- Developer: [Krystian Paczkowski](https://appshunter.io/developer/1672898286)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 15 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 37 MB
- Languages: English
- Released: 2023-07-03
- Data updated: 2026-07-19
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bekinderyou/id6450614071/reviews.md

## What is be.kinder.you.?

Step into the enriching world of be.kinder.you, a meticulously crafted haven for personal growth and the nurturing of a positive mindset. In the whirlwind of life, where chaos often prevails, finding moments of tranquility and self-reflection becomes not merely beneficial but essential for holistic well-being. Be.kinder.you extends an invitation to a customized encounter, placing emphasis on positive affirmations, personal development, and the transformative journey of personal growth.

Within this sanctum of enrichment, picture tailored daily reminders designed to resonate with your chosen category in affirmations, personal development, and personal growth. These prompts deliver succinct affirmations and thoughtfully crafted tasks, encouraging moments of reflection and meaningful engagement. In a world filled with ceaseless noise, be.kinder.you beckons you to decelerate, take a mindful breath, and deliberately focus on your personal growth journey.

Elevate Your Well-Being
Whether you seek inner tranquility, relief from anxiety, overcoming depression, or navigating the complex terrain of sadness and stress, be.kinder.you stands as your unwavering companion. Immerse yourself in seamlessly integrated affirmations and tasks, weaving mindfulness into your daily routine and cultivating a positive mindset. These purposeful actions, seemingly small, accumulate to facilitate profound and lasting personal transformation.

Expedition of Self-Reflection
Embark on a transformative expedition of self-improvement and benevolence with be.kinder.you, your dedicated ally for affirmations and personal development. Commence your day with unwavering resolve, maintain mindfulness, and witness the affirmative impacts that ripple through your life.

Carefully Curated Daily Notifications:
- Receive tailored daily notifications.
- Delicately designed to guide you gently toward a positive and mindful mindset, these notifications set a constructive tone for your day.
- Engage in impactful affirmations and tasks that foster contemplation and personal growth.
- Consistent practice of these activities contributes significantly to positive changes in your life.

Foster Mindfulness and Positivity:
- Immerse yourself in practices ingrained in be.kinder.you to cultivate mindfulness and foster a positive outlook.
- Thoughtfully selected exercises and reflections will elevate your awareness and establish a lasting positive mindset.

Holistic Personal Development:
- Choose from categories such as Self-Esteem, Better Relationships, and Healthy Lifestyle for a comprehensive approach to personal development.
- Tailor your experience to focus on areas that matter most to you, navigating your inner self or strengthening connections with others.

Start Your Day with Purpose:
Incorporate be.kinder.you into your daily routine, and witness a cascade of positive changes unfold as you start your day with purpose.

Are you ready to enhance your daily routine, cherishing mindful moments in the realms of affirmation, personal development, and personal growth? Download now and immerse yourself in the transformative power of positivity.

**Disclaimer:**
The information provided by this app serves as general guidance and informational purposes only. We do not assume responsibility for any injuries or health issues that may arise from using this app. It is strongly recommended to consult with a qualified healthcare professional or fitness instructor before initiating any exercise program. By using this app, you acknowledge and agree to assume all risks associated with exercising, releasing the app and its developers from liability for injuries or damages. Always exercise caution and prioritize safety above all else.

#mindfulness #self-improvement #personal-growth #positivity #daily-affirmations #positive-affirmation #personal-development #positive-mindset #affirmation#anxiety-relief #good-vibes #stress-management #mentalwellness #kindness #affirmations #motivation #success

## Key features

- Tailored daily affirmations
- Personal development tasks
- Mindfulness exercises
- Positive mindset cultivation
- Stress and anxiety management
- Self-reflection prompts

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/bekinderyou/id6450614071/reviews.md

### 5/5 — Awesome

*2025-02-21, version 1.0.12*

Great app! Getting daily notifications with nice quotes.

### 5/5 — Awesome App

*2025-01-09, version 1.0.12*

Best meditation application.

## Frequently asked questions about be.kinder.you.

### What is be.kinder.you.?

be.kinder.you. is a lifestyle app designed to help users cultivate a positive mindset and achieve personal growth through daily affirmations and mindfulness tasks. It offers tailored reminders and curated content to support well-being.

### Is be.kinder.you. free to use?

Yes, be.kinder.you. is available for free. The app does not require any payment to access its core features and content.

### What kind of content does be.kinder.you. offer?

The app provides carefully curated daily notifications, including tailored affirmations and tasks designed to foster contemplation and personal growth. It also includes exercises and reflections to elevate awareness and establish a positive mindset.

### Can I customize the focus areas in be.kinder.you.?

Yes, you can choose from categories such as Self-Esteem, Better Relationships, and Healthy Lifestyle for a comprehensive approach to personal development. This allows you to tailor your experience to focus on areas that matter most to you.

### What devices is be.kinder.you. available on?

be.kinder.you. is supported on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.

### How often is be.kinder.you. updated?

The app was last updated on March 31, 2025, indicating ongoing development and support. The latest version available is 1.0.13.

### What is the age rating for be.kinder.you.?

be.kinder.you. has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains content generally considered appropriate for young children.

### Does be.kinder.you. have ads?

No, be.kinder.you. does not contain advertisements. Users can enjoy the app's features without any ad interruptions.

## Version history (last 5 releases)

### 1.0.13 — 2025-03-31

Version 1.0.13 changlog:
------------------------
- medication added
- sleep mode off while playing added
- bug fixes

### 1.0.12 — 2024-12-15

Version 1.0.12 changes:
- Meditation
- Bug fixes

### 1.0.11 — 2024-04-30

Version 1.0.11 changes:
- typos fix
- Affirmations category name changed to Inspirations

### 1.0.10 — 2024-04-01

Version 1.0.9
===========
- Promotional Text and Description Update
- App screenshots update
- Japanese language

### 1.0.8 — 2023-11-04

Version v1.0.8:
- additional languages
- notification reinforcement
- bugs resolution
- greeting affirmation screen

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## More apps by Krystian Paczkowski

- [Cubrix Adventures](https://appshunter.io/ios/app/cubrix-adventures/id1672898284)
- [Cubrix Adventures Lite](https://appshunter.io/ios/app/cubrix-adventures-lite/id6446213694)

All apps by Krystian Paczkowski: https://appshunter.io/developer/1672898286

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*