# BellWork: Rounds & HIIT — Workout Timer Made Simple

> Customizable interval timer for combat sports, HIIT, and conditioning workouts. (iPhone/iPad app by Daniel Chen.)

- Source: https://appshunter.io/ios/app/bellwork-rounds-and-hiit/id6763984414 (this page in markdown: same URL + `.md`)
- Developer: [Daniel Chen](https://appshunter.io/developer/1260380711)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 17 MB
- Languages: English
- Released: 2026-04-28
- Data updated: 2026-10-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bellwork-rounds-and-hiit/id6763984414/reviews.md

## What is BellWork?

BellWork: Rounds & HIIT is a focused interval timer for combat sports, HIIT, and structured conditioning. Build custom training profiles for boxing, kickboxing, MMA, bag work, circuits, sprints, and high-intensity workouts, then let clear cues guide every round.

Set warm-up, prepare, work, rest, cooldown, round count, warning alerts, auto-start behavior, sound style, and haptics. BellWork gives you flexible controls without clutter, so setup stays fast before training begins.

During a workout, a bold full-screen timer shows your current phase, round progress, and what is coming next. Countdown alerts, audio cues, haptics, and optional touch lock help you stay locked in without accidental taps or constant screen checks.

After each session, review your workout summary and recent training history so you can see what you completed and keep building consistency.

Clean, dark, and built to stay out of the way, BellWork keeps the round moving.

## Key features

- Customizable training profiles
- Clear audio and haptic cues
- Full-screen timer display
- Workout summary review
- Flexible round controls
- Touch lock option

## Is BellWork safe?

Not enough ratings yet to assess BellWork.

## Is BellWork legit?

BellWork: Rounds & HIIT has limited verification signals. The AppsHunter Legitimacy Score for BellWork is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/bellwork-rounds-and-hiit/id6763984414/reviews.md

### 5/5 — Really useful for boxing thank you

*2026-05-01*

Really useful for my boxing training. Well made app overall thank you

## Frequently asked questions about BellWork

### What types of workouts can BellWork be used for?

BellWork is designed for combat sports like boxing, kickboxing, and MMA, as well as HIIT, bag work, circuits, sprints, and general structured conditioning workouts.

### Does BellWork have ads?

No, BellWork is ad-free, providing a completely uninterrupted workout experience.

### What devices is BellWork available on?

BellWork is available on iPhone and iPad devices.

### How does BellWork help users stay focused during workouts?

It offers bold full-screen timers, countdown alerts, audio cues, and haptics to keep users engaged. An optional touch lock feature prevents accidental taps.

### Can I customize the timer settings in BellWork?

Yes, you can set warm-up, prepare, work, rest, cooldown times, round counts, warning alerts, auto-start behavior, and sound styles.

### What information is available in the workout summary?

After each session, you can review a summary of your workout and your recent training history to track completed sessions and build consistency.

### What is the age rating for BellWork?

BellWork has an age rating of 4+, making it suitable for a wide range of users.

### How often is BellWork updated?

The latest version, 1.3, was released on May 12, 2026, indicating active development and updates.

## Version history (last 3 releases)

### 1.3 — 2026-05-12

Bug fixes and improvements

### 1.1 — 2026-04-29

Updated the Warning Clap sound effect and fixed the sound normalization for all of the sound effects

### 1.0 — 2026-04-28

No release notes.

## Apps similar to BellWork

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [GymRx: Workout Tracker](https://appshunter.io/ios/app/gymrx-workout-tracker/id6759118621) | 5.0 (5) | Free | Health & Fitness |
| [Rollbook: BJJ & NoGi Training](https://appshunter.io/ios/app/rollbook-bjj-and-nogi-training/id6757962404) | — | Free | Health & Fitness |
| [GrappleDex: Your BJJ Tracker](https://appshunter.io/ios/app/grappledex-your-bjj-tracker/id6753132558) | 5.0 (1) | Free | Health & Fitness |
| [NutritionRx: Calorie Tracker](https://appshunter.io/ios/app/nutritionrx-calorie-tracker/id6759118534) | 5.0 (3) | Free | Health & Fitness |
| [BJJ Stopwatch](https://appshunter.io/ios/app/bjj-stopwatch/id6743998038) | 5.0 (1) | Free | Health & Fitness |

## More apps by Daniel Chen

- [Flashcards - Review/Quiz](https://appshunter.io/ios/app/flashcards-reviewquiz/id1179236506)

All apps by Daniel Chen: https://appshunter.io/developer/1260380711

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*