# Belly Strong — Pregnancy\|Postpartum\|The After > Pregnancy and postpartum fitness app with tracking, workouts, nutrition, and community support. (iPhone/iPad app by Global Fitness Holdings Ltd.) - Source: https://appshunter.io/ios/app/belly-strong/id6754631471 (this page in markdown: same URL + `.md`) - Developer: [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 151 MB - Languages: American English - Released: 2025-12-09 - Data updated: 2026-08-26 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/belly-strong/id6754631471/reviews.md ## What is Belly Strong? From one mom to another, Belly Strong is all about empowering women for a healthy pregnancy, restorative postpartum and fit fulfilling motherhood. Marvel at each week of pregnancy with our pregnancy tracker. Keep both you and your baby healthy with our comprehensive prenatal workout plan and nutrition library. You don't have to figure out what comes next with our step-by-step postpartum programs to build a solid base, and keep you injury-free while getting fit - even if it's been years since your last child. Whether your goal is to lose weight, tone muscle, get strong, run a 10km, or just feel good; we've got you. Designed by a specialist pelvic physical therapist with a strong background in Pilates and personal training; even our general workouts are specifically created to be safe, effective and fun! Keep yourself accountable with automatic reminders and live workouts. Find inspiration and enjoyment in our healthy recipes and meal plans. Share your journey with others in our community chats. There is so much more! And it's all in the palm of your hand. In a busy world pulling you in 1000 different directions, invest in yourself. Sometimes YOU need to be your priority. You're worth it. Create an account and join me as we embark on this journey together. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://bellystrong.gcph.tv/terms ## Key features - Pregnancy tracker - Prenatal workout plans - Nutrition library - Postpartum programs - Healthy recipes and meal plans - Community chats - Live workouts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Subscription | $229.00 | per year | | Monthly Subscription | $22.99 | per month | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/belly-strong/id6754631471/reviews.md ### 5/5 — Thank you! *2026-01-17* I found Gibwa early in my first pregnancy, and her YouTube videos were the ONLY thing that got me moving during that first trimester. I remember how hard it was to find GOOD prenatal workouts, so I knew I hit a gold mine when I came across Belly Strong. She has her own app now, and honestly, it’s amazing. There’s a free 12 week meal plan (with a grocery list!!) that I can’t wait to try out. Her videos are not overstimulating or distracting, and she shows you what the next move is going to be before you actually do it. Super easy to follow along, though you will be sweating. 😅 I’m not pregnant anymore, but she still has so much content that I plan to use in my fitness journey. Awesome, awesome app, and such a great, caring instructor! ### 5/5 — Amazing content *2026-01-11* Amazing workouts that are just the right length and level for pregnancy, post-partum recovery, and busy moms. These workouts helped me feel strong and like myself again after my pregnancy. I recommend them to everyone I know! ## Frequently asked questions about Belly Strong ### What is Belly Strong? Belly Strong is a health and fitness app designed to empower women through pregnancy, postpartum recovery, and motherhood. It offers a pregnancy tracker, prenatal workouts, nutrition guidance, and postpartum programs. ### Does Belly Strong have ads? No, Belly Strong does not contain advertisements. The app is free to download and offers content through a subscription model. ### What kind of workouts does Belly Strong offer? Belly Strong provides comprehensive prenatal workout plans and step-by-step postpartum programs. These are designed by a specialist pelvic physical therapist with expertise in Pilates and personal training, ensuring they are safe and effective. ### How much does Belly Strong cost? Belly Strong requires a subscription to access its content. Options include a Monthly Subscription for $22.99/month and an Annual Subscription for $229.00/year, both offering a 7-day free trial. ### Can I cancel my Belly Strong subscription? Yes, all subscriptions for Belly Strong auto-renew but can be cancelled at any time. You will be automatically charged after the free trial period concludes. ### What devices is Belly Strong available on? Belly Strong is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is Belly Strong updated? The latest version of Belly Strong is 3.6.3, and it was last updated on March 18, 2026. This indicates regular updates to improve the app and add new content. ### What is the age rating for Belly Strong? Belly Strong has an age rating of 4+. This suggests it is suitable for a wide audience, though its content is specifically tailored for pregnant women and new mothers. ## Version history (last 5 releases) ### 3.7.0 — 2026-05-15 Improvements & bug fixes ### 3.6.6 — 2026-04-22 Performance Improvements and Bug Fixes New Chat ### 3.6.5 — 2026-03-29 Improvements & bug fixes ### 3.6.3 — 2026-03-18 Performance Improvements and Bug Fixes New Chat ### 3.5.6 — 2025-12-22 - improvements ## More apps by Global Fitness Holdings Ltd - [Sudor Interactive](https://appshunter.io/ios/app/sudor-interactive/id1490993742) - [Sudor Creator](https://appshunter.io/ios/app/sudor-creator/id1556485492) - [Brianna Joye Fitness](https://appshunter.io/ios/app/brianna-joye-fitness/id1597473750) - [Unlock by Locksmith](https://appshunter.io/ios/app/unlock-by-locksmith/id1600052074) - [Kuula](https://appshunter.io/ios/app/kuula/id1600499910) - [Pilates with Zoe](https://appshunter.io/ios/app/pilates-with-zoe/id1607863372) All apps by Global Fitness Holdings Ltd: https://appshunter.io/developer/1490993741 ## Related topics [belly strong](https://appshunter.io/ios/topics/belly-strong) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*