# Bench 100+: Bench Program — Bench press tracker & log

> Bench press tracker & log (iPhone/iPad app by Adam Egloff.)

- Source: https://appshunter.io/ios/app/bench-100-plus-bench-program/id6759808587 (this page in markdown: same URL + `.md`)
- Developer: [Adam Egloff](https://appshunter.io/developer/1880772670)
- Category: Health & Fitness
- Price: $2.99
- Age rating: 17+
- Requires: iOS 15.1 · 33 MB
- Languages: American English
- Released: 2026-03-04
- Data updated: 2026-08-17
- User reviews in markdown: https://appshunter.io/ios/app/bench-100-plus-bench-program/id6759808587/reviews.md

## What is Bench 100+?

No random workouts. Just progression.

Bench 100+ is a structured 27-week bench press specialization system designed for lifters who are serious about increasing their max.

Built around one focused bench session per week, this program uses strict progression, grip variations, and auto-calculated weights based on your 1RM to drive measurable strength gains.

This isn’t a generic workout app.

It’s a bench specialization protocol engineered for intermediate and advanced lifters.

## Chart rankings

- #183 in Top Paid · Health & Fitness (US App Store)


## Version history (last 1 release)

### 1.0 — 2026-03-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*