# Bernstein Diet

> Weight loss program support with tracking, recipes, and dietary management. (iPhone/iPad app by Post Road Health & Diet Inc..)

- Source: https://appshunter.io/ios/app/bernstein-diet/id1085202887 (this page in markdown: same URL + `.md`)
- Developer: [Post Road Health & Diet Inc.](https://appshunter.io/developer/1085202886)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 12+
- Requires: iOS 12.0 · 36 MB
- Languages: English
- Released: 2018-09-14
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bernstein-diet/id1085202887/reviews.md

## What is Bernstein Diet?

ALL THE FEATURES YOU NEED TO SUCCEED

The Bernstein Diet App is a powerful tool kit you can use to help achieve your weight loss goals 
while following the Bernstein At-Home Weight Loss Program, as developed by Dr. Stanley K. 
Bernstein, M.D. Patients on the program enjoy full access to all of the features of the App, as well as
personal support from our team of specially-trained nurses and doctors who help keep you on track 
and can monitor and treat any associated health conditions.

The following features are available to Patients with an active subscription, as well as registered 
Guests:

The Weight Tracker allows you to record and graph your weight loss progress over time.  You can 
record your weight, the date, and a photo of yourself, viewable in the graph at any time. The 
information in the App's weight tracker is synchronized with the weight tracker tied to your patient 
portal account on https://www.drbdiet.com. 

Our BMI Calculator indicates a person's healthy weight range and calculates the amount of weight 
the user needs to lose and the expected time it would take to reach that goal while following the 
Bernstein At-Home Weight Loss Program. 

Shop our Online Store for your favourite Bernstein protein products, including bars, shakes and 
soups, delivered to you.  
In addition to the full weight loss program with one-on-one personal support, Patients with an active 
subscription have access to these additional features:

The complete Allowed Foods list contains over 1000 popular foods allowed on the Bernstein Diet,
and is fully searchable and easy to navigate. Where available, each food list item contains unique 
detailed information about recommended intake, allergy and dietary alerts, and manufacturer 
information, helping you better plan your meals and grocery shopping.

Dr. Bernstein’s Recipe Book has over 500 delicious recipes, made only with items featured in our
Food List. Recipes clearly indicate portion sizes and allow you to scale the yield and measurements 
to fit in with the rest of your meal plan. Recipes show reminders for any ingredients subject to special
or unique limitations, 

Customizable personal settings allow you to specify any food allergies (such as gluten-free or 
other specific foods) or other dietary rules (such as Vegetarian, Vegan, Kosher, or Halal), which will
hide any Food List items or recipes from searching or browsing that may not be suitable for your 
personal diet. Create shopping lists of food list items and personal favourite’s lists of food items 
and recipes for easier management.

Record and track your food intake in our Diet Sheet. A new Biometric section now allows for 
recording ketone entries, blood pressure, injections monitoring and weight entries where this 
is reviewed by our nurses in preparation for your personal assessment appointment.

Stop struggling. Start succeeding. Call us at 1-888-372-3438 or submit this Contact Form  to 
get started on your personal Bernstein At-Home Weight Loss Program.

## Key features

- Weight tracking and progress graphing
- BMI calculator
- Online store for protein products
- Searchable allowed foods list
- Recipe book with over 500 recipes
- Customizable dietary settings
- Diet sheet for food intake recording

## Recent user reviews (10 of 19)

All indexed reviews: https://appshunter.io/ios/app/bernstein-diet/id1085202887/reviews.md

### 2/5 — Needs More Food Entries

*2024-03-07, version 3.10.74*

The app is fairly easy to use, but the food items aren’t updated regularly. The paper version of the food list has much more choice. I think the app has a little more than 500 or so options across all food categories?

### 2/5 — Has its quirks

*2023-06-26, version 3.10.73*

It would be nice to have reminders for diet sheet input, injections, measurements, etc.  Looking up recipes sometimes produces a blank screen. The app needs an overhaul.

### 1/5 — Doesn’t scale properly in iPads

*2022-05-06, version 3.10.1*

App doesn’t scale properly with iPads.  Words are too big.  Boxes overlap.  Save and submit button doesn’t show when iPad in Landscape mode.

### 1/5 — Terrible

*2020-06-21, version 2.70*

Hasn’t been updated in like a year. Crashes. No technical support. Great for the first 3 days it actually worked in terms of logging info. Please consider investing in updating the app and other features of the program.

### 4/5 — It work great - then just quit

*2019-05-20, version 2.60*

I’ve been trying for dats to open my food list. It’s not working. I’m going to try to uninstall and then reinstall, but if that doesn’t work, I’m giving up. It’s really too bad - it was a very helpful tool!!

UPDATE: I uninstalled, and reinstalled, and now it’s working g fine. So, I changed my rating from a 2 to a 4

### 2/5 — Recipes and Favorites need improvement

*2019-02-01, version 2.52*

Favorites does not work:  Add a recipe to favorites and later go to favorites and it’s not there. Sometimes it works, but mostly not. Then when you try to add it again it says it is already there, but it is not and there is no way to get it into the Favorites. 
A lot of recipes have errors in them. Some examples:
1) Some recipes do not state to cook it!! So no idea how long to cook. 
2) The herbed tomato soup recipes is wonderful but we needed to add way more water than called for. 
3) The apple crisp cooking time is WAY too short. 
4) I could provide lots more examples
Clearly the recipes are not tested and not even proof-read!
C’mon, if you are going to offer recipes then please fix this!

### 3/5 — Suggestion on next upgrade

*2019-01-17, version 2.51*

I like the APP, but a couple improvements please for next update:
-when adding items to shopping list each time it asked for the serving, that should just auto copy over, it’s very annoying to have to enter the two fields every time!

-for remember password it should be either remember or don’t, it is very annoying that the maximum is two weeks to remember, by that time I would have forgotten it. Im opting to just login every time which is also annoying but it’s better than the remember expiring and then I would have to reset.

### 1/5 — I am an active member, they emailed me login details

*2018-10-08, version 2.3.5*

This is frustrating, I am an active member and the log in details I am entering are what they sent me. But when I log in it’s not giving me access to my tools. It’s treating my account as a guest not cool I paid for this access. Also when I first register I couldn’t log in for 2 days. Then finally was able to log in and view things last night now I can’t? C’mon please get this working right! When it works it’s a great app but atm it’s absolutely frustrating and I am disappointed!

### 1/5 — App Crashes

*2018-07-26, version 2.3.3*

The app is taking a really long time to log in and when it does, it freezes.

### 1/5 — Keeps crashing

*2018-06-11, version 2.3.3*

Worked fine for my first two months but into my third month the app no longer works. Keeps crashing. I requested assistance through the app but they replied to ask at my local Bernstein clinic. It is an app problem.....now resorting to using just the website.

## Frequently asked questions about Bernstein Diet

### What is the Bernstein Diet app?

The Bernstein Diet app is a tool designed to support users in their weight loss journey as part of the Bernstein At-Home Weight Loss Program. It offers features like weight tracking, BMI calculation, and access to a comprehensive food list and recipes.

### Is the Bernstein Diet app free to use?

Yes, the Bernstein Diet app is available for free. Users can access many features regardless of their subscription status to the main program.

### What features are available to patients with an active subscription?

Patients with an active subscription gain access to additional features such as the complete searchable Allowed Foods list with detailed information, Dr. Bernstein's Recipe Book, customizable personal settings for dietary rules, and the Diet Sheet for recording food intake and biometric data.

### Can I track my weight progress with the Bernstein Diet app?

Yes, the Weight Tracker feature allows you to record and graph your weight loss progress over time. You can also add photos to your progress view.

### Does the Bernstein Diet app help with meal planning?

Yes, the app includes a comprehensive Allowed Foods list and over 500 recipes made with these items. You can also customize dietary settings and create shopping lists to aid in meal planning.

### What kind of biometric data can I record in the Bernstein Diet app?

The Biometric section of the Diet Sheet allows for recording ketone entries, blood pressure, injections monitoring, and weight entries. This data is reviewed by nurses in preparation for personal assessment appointments.

### What devices is the Bernstein Diet app compatible with?

The Bernstein Diet app is supported on iPhone, iPad, and iPod devices.

### How often is the Bernstein Diet app updated?

The app was last updated on March 10, 2025, indicating regular maintenance and potential feature additions.

## Version history (last 5 releases)

### 3.10.78 — 2025-03-10

- Fixed restart weight

### 3.10.77 — 2024-05-21

- Fixed diet sheet entry decimals.
- Updated limited food amounts.

### 3.10.76 — 2024-04-16

- Adjusted fonts for larger screens.
- Fixed protein decimal points.
- Fixed dietsheet restriction bug

### 3.10.74 — 2024-02-15

- Added date range picker for weight graph

### 3.10.73 — 2023-03-30

- Fixed food summary showing incorrect portion issue

## Apps similar to Bernstein Diet

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Lumino Health Virtual Care](https://appshunter.io/ios/app/lumino-health-virtual-care/id1487541986) | 4.3 (33) | Free | Health & Fitness |
| [Livy Method](https://appshunter.io/ios/app/livy-method/id1579797265) | 4.6 (37) | Free | Health & Fitness |
| [Immunity Passport](https://appshunter.io/ios/app/immunity-passport/id1547131626) | 2.5 (6) | Free | Health & Fitness |
| [Yoga Bodies](https://appshunter.io/ios/app/yoga-bodies/id1627057367) | — | Free | Health & Fitness |
| [My Viva Plan](https://appshunter.io/ios/app/my-viva-plan/id1554777199) | 3.7 (3) | Free | Health & Fitness |
| [One Health Clubs](https://appshunter.io/ios/app/one-health-clubs/id1619342496) | — | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
