# Bespoke Healthcare — Your All In 1 Healthcare App > Personalized health and fitness coaching with AI and human expert support. (iPhone/iPad app by Supamill Inc..) - Source: https://appshunter.io/ios/app/bespoke-healthcare/id6760034385 (this page in markdown: same URL + `.md`) - Developer: [Supamill Inc.](https://appshunter.io/developer/1880427263) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 17.0 · 29 MB - Languages: American English - Released: 2026-08-15 - Data updated: 2026-09-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/bespoke-healthcare/id6760034385/reviews.md ## What is Bespoke Healthcare? We use AI to lower care costs and keep your time commitment as efficient as possible. Bespoke was built for busy professionals juggling family, work, and packed schedules. We anchor your health around achievable goals, built with AI or with a licensed dietitian or certified exercise coach. REAL EXPERTS, POWERED BY AI Send your dietitian or exercise coach a request to review anything general or specific you need help with, on your schedule. They then: Review your food logs, exercise history, wearables, blood work, and anything else that helps them adjust your goals and plan. Set Shifu, your AI assistant, to handle real-world tasks for you, like finding specific ingredients near you or setting a reminder they think will help. You can turn this off anytime. It shows you exactly what it reviewed, what it changed, and a personal message written for you, right inside the app. MEET SHIFU, YOUR FREE AI ASSISTANT Shifu works over text, so you don't have to open the app to stay on track. It messages you like a friend, and you reply whenever you have a minute. Shifu does three things: Intake: it collects your goals, history, and habits up front- the stuff you'd normally spend the first 30 minutes of a telehealth call explaining- so your experts can get straight to helping you. Reminders: it texts you when it's time to eat, move, or rest, and checks in when you go quiet. Proactive check-ins: it acts before you ask, like texting you after a workout with nearby meal ideas. CONNECT YOUR DATA, CATCH PROBLEMS EARLY Share your health history and connect your wearables. Shifu sees your sleep, activity, heart rate, and goals in one place. If something looks off, it flags it early and connects you with your care team. Your data is yours. You choose what to share. BUILT FOR WOMEN AND MEN Different bodies, different needs. We have separate expert care members for each, whether you're focused on hormones, reproductive health, strength, or living longer. HOW IT WORKS Tell us about you, your goals, and a brief health history Shape your plan with Shifu or one of our care members Start tackling the specific health goal you come up with Free to start. Real support when you want it. Download Bespoke Health and meet Shifu today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bespoke.healthcare/legal/privacy/ ## Key features - Personalized 4-week training plans - Easy nutrition tracking via photo/text - Daily text-based coaching - Adaptive weekly goals - Access to human experts (PTs, dietitians) - Wearable device integration (Apple Health, Garmin) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $29.99 | per month | | Basic Yearly | $29.99 | per year | | Basic Monthly | $4.99 | per month | | Pro Yearly | $179.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/bespoke-healthcare/id6760034385/reviews.md ### 5/5 — Like having a personal exercise coach and nutritionist! *2026-08-24* I love using Shifu! It’s a great way to have a nutritionist and exercise coach right in my pocket. I love to cook my own foods and Shifu makes sure that I stay on track with my health goals and gives me meal ideas every day. I’m new to working out consistently and love to be able to ask questions on what is right for me and get answers backed by real coaches everyday. So many great resources all in one app, I can’t begin to list them all here. Try it out yourself, you wont regret it! ### 5/5 — 10/10 recommend Shifu! *2026-08-20* Shifu makes exercise and wellness support feel so easy and accessible! The platform is friendly, easy to use, and a great resource for staying on track with your wellness goals. Highly recommend! ## Frequently asked questions about Bespoke Healthcare ### What is Shifu Health? Shifu Health is a health and fitness app that provides personalized 4-week training and nutrition plans. It offers daily text-based coaching and integrates with wearable devices, with access to human experts for more complex needs. ### How does Shifu Health personalize plans? Shifu Health asks about your goals, schedule, and available equipment to build a customized training and nutrition plan. It then adapts weekly goals based on your actual progress. ### Can I track my meals with Shifu Health? Yes, Shifu Health offers easy nutrition tracking. You can log meals by snapping a photo or sending a quick text message. ### Does Shifu Health have ads? Yes, Shifu Health contains advertisements. These ads are present even with the free version of the app. ### What human experts are available through Shifu Health? Shifu Health provides access to a care team of physical therapists, registered dietitians, certified nutritionists, exercise professionals, and running coaches who review your data and respond personally. ### What devices does Shifu Health support? Shifu Health supports integration with wearables like Apple Health and Garmin to inform your plan with your recovery, sleep, and activity data. The app itself is available on iPhone. ### What are the subscription options for Shifu Health? Shifu Health offers subscription plans including Basic Monthly ($4.99/month) and Basic Yearly ($29.99/year), as well as Pro Monthly ($29.99/month) and Pro Yearly ($179.99/year). All plans include a 3-day free trial. ### How often is Shifu Health updated? The latest version of Shifu Health is 1.0.4, which was last updated on August 16, 2026. Updates typically occur to improve features and performance. ## Version history (last 4 releases) ### 1.0.6 — 2026-09-24 Your care team, in one place: real coaches (dietitians, exercise physiologists) and Shifu, your AI coach who lives in your texts. New in this version • Consults: ask a coach anything from the app. Shifu gathers the details over text, the coach answers with changes to your plan, and follow-ups are free. Or ask Shifu directly for an instant answer. • Goals for every area: exercise, nutrition, rehab and mind, each with a date or a four-week review, and weekly sub-goals you can check off on the new week card. • Health Vault: medications, conditions, allergies and documents, editable any time. • Wearables: Apple Health, WHOOP, Oura, Garmin and Fitbit, with your synced days shown on the calendar. • Get matched with coaches licensed where you live. • A fresh look, a lighter app, and plenty of fixes. ### 1.0.5 — 2026-09-24 Your care team, in one place: real coaches (dietitians, exercise physiologists) and Shifu, your AI coach who lives in your texts. New in this version • Consults: ask a coach anything from the app. Shifu gathers the details over text, the coach answers with changes to your plan, and follow-ups are free. Or ask Shifu directly for an instant answer. • Goals for every area: exercise, nutrition, rehab and mind, each with a date or a four-week review, and weekly sub-goals you can check off on the new week card. • Health Vault: medications, conditions, allergies and documents, editable any time. • Wearables: Apple Health, WHOOP, Oura, Garmin and Fitbit, with your synced days shown on the calendar. • Get matched with coaches licensed where you live. • A fresh look, a lighter app, and plenty of fixes. ### 1.0.4 — 2026-08-16 A smarter start Your plan now takes shape while you answer. Tell Shifu your goals, your days, and how you actually eat, and watch your week build in front of you. Real week structures Workouts and meals live on the same plan: sessions with set by set targets you can edit, and planned meals matched to your cuisines and dietary needs. Your plan always stays a few days ahead, adapting to what you actually do. Train your way Lifting, running, walking, cycling, swimming, yoga, and more. Mix disciplines in one week and reshape it any time by texting your coach. Coaches in the loop When a coach or dietitian adjusts your plan, you'll see who changed it and why, right on the card. Plus A cleaner look, faster screens, and plenty of polish throughout. ### 1.0.3 — 2026-08-16 No release notes. ## Related topics [shihlin](https://appshunter.io/ios/topics/shihlin) · [genting sifu](https://appshunter.io/ios/topics/genting-sifu) · [perfumoto](https://appshunter.io/ios/topics/perfumoto) · [suqi](https://appshunter.io/ios/topics/suqi) · [kokoro health and fitness](https://appshunter.io/ios/topics/kokoro-health-and-fitness) · [sanofi winthrop industrie](https://appshunter.io/ios/topics/sanofi-winthrop-industrie) · [sufara](https://appshunter.io/ios/topics/sufara) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-25.*