# Best Diets - Select Best Diet for You!

> Guide to popular diets for health, weight loss, and performance. (iPhone/iPad app by Many People, Inc..)

- Source: https://appshunter.io/ios/app/best-diets-select-best-diet-for-you/id983666343 (this page in markdown: same URL + `.md`)
- Developer: [Many People, Inc.](https://appshunter.io/developer/739040049)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 3.67/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 8.0 · 7 MB
- Languages: English
- Released: 2015-05-05
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/best-diets-select-best-diet-for-you/id983666343/reviews.md

## What is Best Diets?

Everyone nows that diet is a particular pattern of eating and a balanced diet provides the correct amount of all nutrients without excess or deficiency to maintain health. There are many reasons why someone is interested in their diet, for example to improve health, lose weight or increase performance. All nutritional plans need to be designed to suit individual goals, differences and requirements.

In our app you can find information about best diets:

*Atkins Diet
*The Zone Diet
*Alkaline Acid Diet
*The South Beach Diet
*Slimming World Diet
*Vegetarian Diet
*The Mediterranean Diet
*How to Go on a Raw Food Diet

Some Reasons to go on a Diet:

Weight Loss
The most common reason for going on a diet is to lose weight. Eat fewer calories than you use during the day and you'll lose weight. Add in exercise and you may also be able to improve your body composition, since the exercise will help you maintain your muscle so you lose mostly fat.

Lower Blood Pressure
Weight loss may help you lower your blood pressure levels, according to a study published in "Diabetes Care" in July 2011. Although improvements were greater in people who lost more weight, even those losing just 2 to 5 percent of their weight were more likely experience improvements in systolic blood pressure.

Improved Mood
Not only will you look better, but you may also feel better if you lose weight. Studies performed using participants of the National Weight Control Registry have found that weight loss may also lead to improvements in mood.

Higher Energy Levels
The National Weight Control Registry studies also noted that people who have lost weight tend to have more energy. This extra energy may make it easier for you to do the exercise that can help you maintain your weight loss and get in better shape.

Our app includes information about different diets. Just take your time and find the best one for you!

## Key features

- Information on popular diets
- Weight loss guidance
- Health improvement tips
- Individualized nutritional plans
- Diet comparison


## Frequently asked questions about Best Diets

### What diets are covered by Best Diets?

Best Diets provides information on a variety of popular diets including Atkins, The Zone Diet, Alkaline Acid Diet, The South Beach Diet, Slimming World Diet, Vegetarian Diet, The Mediterranean Diet, and how to go on a Raw Food Diet.

### What are the benefits of using Best Diets?

Best Diets helps users find eating plans for weight loss, lowering blood pressure, improving mood, and increasing energy levels. It aims to provide information to help users select a diet suited to their individual goals and requirements.

### Is Best Diets suitable for beginners?

Yes, the app offers information on various diets and guides users to find the best one for them, making it suitable for individuals new to dieting or looking to explore different eating patterns.

### What is the age rating for Best Diets?

Best Diets has an age rating of 4+, indicating it is suitable for a wide audience.

### When was Best Diets last updated?

The latest version of Best Diets, 1.1, was last updated on December 9, 2015.

### What devices is Best Diets available on?

The provided data does not specify device compatibility, but it is generally available on mobile platforms.

### How does Best Diets compare to other diet apps?

Best Diets focuses on providing informational content about various diets rather than offering tracking or meal planning features, differentiating it from more interactive diet applications.

### What is the user rating for Best Diets?

Best Diets has a user rating of 3.7 stars based on 3 ratings.

## Version history (last 1 release)

### 1.1 — 2015-12-09

This app has been updated by Apple to display the Apple Watch app icon.

-New Diets Added
-Bugfixes

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All apps by Many People, Inc.: https://appshunter.io/developer/739040049

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*