# Bestead — Find calm. Be more present.

> Find calm. Be more present. (iPhone/iPad app by Jan Christian.)

- Source: https://appshunter.io/ios/app/bestead/id6760298034 (this page in markdown: same URL + `.md`)
- Developer: [Jan Christian](https://appshunter.io/developer/792146006)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 18.0 · 48 MB
- Languages: American English, Arabic, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew and 21 more
- Released: 2026-08-23
- Data updated: 2026-09-08
- User reviews in markdown: https://appshunter.io/ios/app/bestead/id6760298034/reviews.md

## What is Bestead?

Bestead helps fathers build patience, handle stress, and stay present with practical tools designed for real parenting moments.

Use Bestead to:

• Check in with your mood in under a minute
• Spot patterns across sleep, stress, and connection
• Write quick or guided journal entries
• Reframe harsh thoughts with CBT-inspired prompts
• Learn short lessons on patience, guilt, anger, and balance
• Practice weekly challenges that turn insight into action
• Use Reset Tools anytime for breathing, grounding, pause scripts, and support resources
• Export progress when you want to reflect or share it with a professional

Bestead is built for dads who want something direct, private, and practical. It is not a therapy or medical app, and it is not a substitute for professional care.

Subscription and trial

- Start with a 7 day trial
- If you continue, your iTunes account will be charged at the end of the trial
- Monthly subscriptions renew monthly unless canceled at least 24 hours before renewal
- Yearly subscriptions renew yearly unless canceled at least 24 hours before renewal
- Manage or cancel anytime in iOS Settings -> Apple ID -> Subscriptions

TERMS & CONDITIONS

Terms of Use: https://janchristian.com.br/bestead/terms
Privacy Policy: https://janchristian.com.br/bestead/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Bestead Monthly | $9.99 | per month |
| Bestead Yearly | $59.99 | per year |



## Version history (last 2 releases)

### 1.0.1 — 2026-08-28

Updated partner exercises and bug fixes.

### 1.0 — 2026-08-23

No release notes.

## More apps by Jan Christian

- [GutMate: IBS and FODMAP diet](https://appshunter.io/ios/app/gutmate-ibs-and-fodmap-diet/id6753763101)

All apps by Jan Christian: https://appshunter.io/developer/792146006

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*