# BestLift - Track Your Workouts — Gym Log • No Subscription

> Gym Log • No Subscription (iPhone/iPad app by Alan O; Connor.)

- Source: https://appshunter.io/ios/app/bestlift-track-your-workouts/id1452048800 (this page in markdown: same URL + `.md`)
- Developer: [Alan O; Connor](https://appshunter.io/developer/1452048799)
- Category: Health & Fitness, Utilities
- Price: $1.99
- Age rating: 4+
- Requires: iOS 26.0 · 40 MB
- Languages: American English, French (France), German (Germany), Brazilian Portuguese, European Spanish, Swedish
- Released: 2021-12-17
- Data updated: 2026-09-01
- User reviews in markdown: https://appshunter.io/ios/app/bestlift-track-your-workouts/id1452048800/reviews.md

## What is BestLift?

Stop paying monthly to log your workouts.

BestLift is a one-time purchase workout tracker with no subscriptions, no in-app purchases, and no account required. Your data stays on your device — no network connection needed.

STRENGTH TRAINING
• Log sets, reps, and weight with pre-filled values from your last workout
• 100+ built-in exercises — or create your own custom exercises
• Search exercises by name, equipment, or muscle group
• Set favourite exercises and access recent exercises quickly
• Edit or delete sets during your workout
• Enter decimal weight values for precision (e.g. 22.5 kg)
• Personal records tracked automatically after every workout
• One Rep Max calculations (Brzycki & Epley methods)
• Create and save workout routines for quick access

CARDIO & GPS
• Track running, walking, cycling, and hiking with real-time GPS
• Live pace, distance, lap splits, and elevation profile
• Auto-lap by distance with configurable intervals
• Pace alerts to keep you in your target zone
• Custom PR distances — track records at any distance
• Indoor support for treadmill and stationary bike
• Cardio personal records and charts

CHARTS & PROGRESS
• See total weight, reps, sets, and 1RM over time
• Weekly, monthly, 6-month, and yearly views
• Per-exercise progress charts
• View workout summaries with stats and PRs

APPLE WATCH
• Log sets directly from your wrist
• Full workout tracking on watchOS

SHARING & EXPORT
• Share workout summary cards with stats and PRs
• Overlay workout stats on your gym photos
• Export and import your workout data
• HealthKit integration

BUILT FOR YOUR WORKOUT
• Rest timer between sets with notifications
• Workout timer tracks your session length
• Keep screen on during workouts
• Dark mode and theme selection
• Switch between kg and lbs mid-workout
• Resume in-progress workouts
• Live Activity on your Lock Screen
• Save workout location and notes
• View all past workouts from home and history screens


## Version history (last 5 releases)

### 3.4.1 — 2026-06-17

Version 3.4.1
* Bug fixes and improvements

Version 3.4.0
* New: See live heart rate from paired Bluetooth devices during workouts and activities
* New: Heart rate graph over time in your activity summary
* New: View an interactive route map from your activity summary
* New: Delete old workouts to tidy up your history
* Smoother HealthKit setup experience
* Now available in Swedish
* Bug fixes and performance improvements

Version 3.3.12
* Fixed an issue with Watch app data loading

Version 3.3.11
* New: Track cardio activities — running, walking, cycling, and hiking with GPS, pace, lap splits, and elevation
* New: Indoor activity support for treadmill and stationary bike
* New: Cardio charts for distance, pace, and heart rate trends
* New: Personal records for cardio activities
* Apple Watch cardio tracking with live metrics and route sync
* Bug fixes and performance improvements

Version 3.3.10
* Share your workout summary or photos straight from BestLift

Version 3.3.9
* New Live Activity widget. In Progress workouts appear in the Dynamic Island and lock screen

Version 3.3.8
* Rest timer between sets - auto-starts when you complete a set, with presets, extensions, and haptic feedback
* Share your workout - export a summary card with stats, exercises, and personal records
* App now available in Spanish, German, and Brazilian Portuguese
* Bug fixes and improvements

Version 3.3.7
* Resume in-progress workouts - pick up right where you left off
* Bug fixes and improvements

Version 3.3.6
* Better control over the weight metric used during a workout
* Bug fixes and improvements

Version 3.3.3
* New Workout Metadata and editing
* Record the location of your workouts
* Bug fixes and improvements

Version 3.3.2
* Improved navigation to Historical Workouts
* Theme selection from Settings
* Bug fixes and improvements

Version 3.3.1
* Performance Records (PRs) are recorded when completing workouts.
* Charts have been rebuilt to highlight highpoints in a given period.
* 1RM calculations are now part of the App.
* New settings for determining your preference on 1RM calculation method.
* New previous workout summary highlighting lifts and records.
* Bug fixes and improvements

Version 3.2.6
* Search scopes added to exercise list screen.
* Recent exercises added to exercise list screen. 
* Bug fixes and improvements.

Version 3.2.5
* Bug fixes and improvements.

Version 3.2.4
* New feature - Create, Edit and Delete your own custom exercises.

Version 3.2.3
* fixed a bug that stopped decimal weights being entered
* New feature - Routines can be used to create workouts later
* New feature - Disable the idle timeout from Settings so your screen doesnt lock during workouts

Version 3.2.2
* Fixed a crash when saving workouts.
* Added 6 new exercises
 + Single leg press
 + Landmine twist
 + Weighted pull up
 + Close grip front lat pull down
 + Lat pull down
 + Reverse grip lat pull down

Version 3.2.1
* View a full detailed view of old workouts

Version 3.2.0
* HealthKit Integration. BestLift now integrates with HealthKit both on the iOS and WatchOS apps.

* Improvements to syncing workouts and exercises between WatchOS and iOS.

* Can now see all historical workouts from the Watch App.

* Manage exercises from WatchOS.

Version 3.1.3
* Bug fixes and improvements.

Version 3.1.1
* Bug fixes and improvements.
* New exercises added. 

Version 3.1.1
* Bug fixes and improvements.


Version 3.1.0
* Bug fixes and improvements.


Version 3.0.0
* Brand BestLift for WatchOS
    * BestLift is now available on WatchOS.
    * Log and track workouts from your Apple Watch.
    * Sync workouts and favourite exercises with Watch and App.


Version 2.0.0
* SwiftUI for iOS 16+
    * Added new UI for compatible versions of iOS.

### 3.4.0 — 2026-06-15

Version 3.4.0
* Neu: Live-Herzfrequenz von gekoppelten Bluetooth-Geräten während Workouts und Aktivitäten
* Neu: Herzfrequenz-Diagramm im Zeitverlauf in deiner Aktivitätsübersicht
* Neu: Interaktive Routenkarte in deiner Aktivitätsübersicht
* Neu: Alte Workouts löschen, um deinen Verlauf aufzuräumen
* Verbesserter Ablauf bei der HealthKit-Einrichtung
* Jetzt auch auf Schwedisch verfügbar
* Fehlerbehebungen und Leistungsverbesserungen

Version 3.3.12
* Problem beim Laden der Watch-App-Daten behoben

Version 3.3.11
* Neu: Cardio-Aktivitäten verfolgen — Laufen, Gehen, Radfahren und Wandern mit GPS, Tempo, Rundenzeiten und Höhenprofil
* Neu: Indoor-Unterstützung für Laufband und Ergometer
* Neu: Cardio-Diagramme für Distanz, Tempo und Herzfrequenz
* Neu: Persönliche Rekorde für Cardio-Aktivitäten
* Apple Watch Cardio-Tracking mit Live-Metriken und Routensynchronisierung
* Fehlerbehebungen und Leistungsverbesserungen

### 3.3.12 — 2026-05-31

Version 3.3.12
* Fixed an issue with Watch app data loading

Version 3.3.11
* New: Track cardio activities — running, walking, cycling, and hiking with GPS, pace, lap splits, and elevation
* New: Indoor activity support for treadmill and stationary bike
* New: Cardio charts for distance, pace, and heart rate trends
* New: Personal records for cardio activities
* Apple Watch cardio tracking with live metrics and route sync
* Bug fixes and performance improvements

Version 3.3.10
* Share your workout summary or photos straight from BestLift

Version 3.3.9
* New Live Activity widget. In Progress workouts appear in the Dynamic Island and lock screen

Version 3.3.8
* Rest timer between sets - auto-starts when you complete a set, with presets, extensions, and haptic feedback
* Share your workout - export a summary card with stats, exercises, and personal records
* App now available in Spanish, German, and Brazilian Portuguese
* Bug fixes and improvements

Version 3.3.7
* Resume in-progress workouts - pick up right where you left off
* Bug fixes and improvements

Version 3.3.6
* Better control over the weight metric used during a workout
* Bug fixes and improvements

Version 3.3.3
* New Workout Metadata and editing
* Record the location of your workouts
* Bug fixes and improvements

Version 3.3.2
* Improved navigation to Historical Workouts
* Theme selection from Settings
* Bug fixes and improvements

Version 3.3.1
* Performance Records (PRs) are recorded when completing workouts.
* Charts have been rebuilt to highlight highpoints in a given period.
* 1RM calculations are now part of the App.
* New settings for determining your preference on 1RM calculation method.
* New previous workout summary highlighting lifts and records.
* Bug fixes and improvements

Version 3.2.6
* Search scopes added to exercise list screen.
* Recent exercises added to exercise list screen. 
* Bug fixes and improvements.

Version 3.2.5
* Bug fixes and improvements.

Version 3.2.4
* New feature - Create, Edit and Delete your own custom exercises.

Version 3.2.3
* fixed a bug that stopped decimal weights being entered
* New feature - Routines can be used to create workouts later
* New feature - Disable the idle timeout from Settings so your screen doesnt lock during workouts

Version 3.2.2
* Fixed a crash when saving workouts.
* Added 6 new exercises
 + Single leg press
 + Landmine twist
 + Weighted pull up
 + Close grip front lat pull down
 + Lat pull down
 + Reverse grip lat pull down

Version 3.2.1
* View a full detailed view of old workouts

Version 3.2.0
* HealthKit Integration. BestLift now integrates with HealthKit both on the iOS and WatchOS apps.

* Improvements to syncing workouts and exercises between WatchOS and iOS.

* Can now see all historical workouts from the Watch App.

* Manage exercises from WatchOS.

Version 3.1.3
* Bug fixes and improvements.

Version 3.1.1
* Bug fixes and improvements.
* New exercises added. 

Version 3.1.1
* Bug fixes and improvements.


Version 3.1.0
* Bug fixes and improvements.


Version 3.0.0
* Brand BestLift for WatchOS
    * BestLift is now available on WatchOS.
    * Log and track workouts from your Apple Watch.
    * Sync workouts and favourite exercises with Watch and App.


Version 2.0.0
* SwiftUI for iOS 16+
    * Added new UI for compatible versions of iOS.

### 3.3.11 — 2026-05-31

Version 3.3.11
* Neu: Cardio-Aktivitäten verfolgen — Laufen, Gehen, Radfahren und Wandern mit GPS, Tempo, Rundenzeiten und Höhenprofil
* Neu: Indoor-Unterstützung für Laufband und Ergometer
* Neu: Cardio-Diagramme für Distanz, Tempo und Herzfrequenz
* Neu: Persönliche Rekorde für Cardio-Aktivitäten
* Apple Watch Cardio-Tracking mit Live-Metriken und Routensynchronisierung
* Fehlerbehebungen und Leistungsverbesserungen

### 3.3.10 — 2026-03-30

Version 3.3.10
* Share your workout summary or photos straight from BestLift

Version 3.3.9
* New Live Activity widget. In Progress workouts appear in the Dynamic Island and lock screen

Version 3.3.8
* Rest timer between sets - auto-starts when you complete a set, with presets, extensions, and haptic feedback
* Share your workout - export a summary card with stats, exercises, and personal records
* App now available in Spanish, German, and Brazilian Portuguese
* Bug fixes and improvements

Version 3.3.7
* Resume in-progress workouts - pick up right where you left off
* Bug fixes and improvements

Version 3.3.6
* Better control over the weight metric used during a workout
* Bug fixes and improvements

Version 3.3.3
* New Workout Metadata and editing
* Record the location of your workouts
* Bug fixes and improvements

Version 3.3.2
* Improved navigation to Historical Workouts
* Theme selection from Settings
* Bug fixes and improvements

Version 3.3.1
* Performance Records (PRs) are recorded when completing workouts.
* Charts have been rebuilt to highlight highpoints in a given period.
* 1RM calculations are now part of the App.
* New settings for determining your preference on 1RM calculation method.
* New previous workout summary highlighting lifts and records.
* Bug fixes and improvements

Version 3.2.6
* Search scopes added to exercise list screen.
* Recent exercises added to exercise list screen. 
* Bug fixes and improvements.

Version 3.2.5
* Bug fixes and improvements.

Version 3.2.4
* New feature - Create, Edit and Delete your own custom exercises.

Version 3.2.3
* fixed a bug that stopped decimal weights being entered
* New feature - Routines can be used to create workouts later
* New feature - Disable the idle timeout from Settings so your screen doesnt lock during workouts

Version 3.2.2
* Fixed a crash when saving workouts.
* Added 6 new exercises
 + Single leg press
 + Landmine twist
 + Weighted pull up
 + Close grip front lat pull down
 + Lat pull down
 + Reverse grip lat pull down

Version 3.2.1
* View a full detailed view of old workouts

Version 3.2.0
* HealthKit Integration. BestLift now integrates with HealthKit both on the iOS and WatchOS apps.

* Improvements to syncing workouts and exercises between WatchOS and iOS.

* Can now see all historical workouts from the Watch App.

* Manage exercises from WatchOS.

Version 3.1.3
* Bug fixes and improvements.

Version 3.1.1
* Bug fixes and improvements.
* New exercises added. 

Version 3.1.1
* Bug fixes and improvements.


Version 3.1.0
* Bug fixes and improvements.


Version 3.0.0
* Brand BestLift for WatchOS
    * BestLift is now available on WatchOS.
    * Log and track workouts from your Apple Watch.
    * Sync workouts and favourite exercises with Watch and App.


Version 2.0.0
* SwiftUI for iOS 16+
    * Added new UI for compatible versions of iOS.

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## More apps by Alan O; Connor

- [Bloomly - Plant Care Tracker](https://appshunter.io/ios/app/bloomly-plant-care-tracker/id6751722137)

All apps by Alan O; Connor: https://appshunter.io/developer/1452048799

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*
