# BeStronger Home workouts — Home workouts, no equipment

> Home fitness trainer with diverse workouts, custom plans, and progress tracking. (iPhone/iPad app by Dmytro Shvaher.)

- Source: https://appshunter.io/ios/app/bestronger-home-workouts/id1263955073 (this page in markdown: same URL + `.md`)
- Developer: [Dmytro Shvaher](https://appshunter.io/developer/1774756591)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.86/5 from 44 App Store ratings · 125 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 134 MB
- Languages: Czech, Danish, Dutch, English, Finnish, French, German, Hungarian, Italian, Polish and 8 more
- Released: 2020-08-08
- Data updated: 2026-09-08
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/bestronger-home-workouts/id1263955073/reviews.md

## What is BeStronger Home workouts?

Don't be lazy - be Stronger!
100+ workouts and 500+ exercises for home workouts!

BeStronger will help you gain muscle mass, lose weight or keep fit.
No, it is not easy and doesn't take 5 minutes a day! You need to sweat a lot to get the result. Therefore, feel free to close this page if you are not ready for the hardship. I do not promise it will be easy, but I guarantee that after each completed workout you'll feel stronger, more resilient, slimmer and happier;)

Best collection of home workouts without equipment for men and women. Different progressive (challenge workouts), round, HIIT, weightloss workouts etc.

Home workout programs Be Stronger - a personal fitness trainer for home workouts. You do not need a gym to have a beautiful and healthy body.
The application includes the following progressive training plans:
 - 100 Push-ups - workout for chest, arms and shoulders
 - 100 Dips - workout on parallel bars
 - 50 Pull-ups - workout from 0 to 50 pull-ups on bar
 - 300 Squat - workout for strong legs and glutes
 - 300 Abs - workout from 0 to 300 crunches for six pack abs
 - Running for beginners - best plan to start running
 - 100 Burpee - best fat burning exercise. Try it an you'll love or hate it
- 1000 Rope jumps - workout plan from 0 to 1000 jumps on rope
-  Plank workouts - workouts for core and abs. Different types of plank exercises
- Six pack abs workout
- Workouts with dumbbells
- Fullbody workouts
- The scientific 7 minutes workout
and many other cardio, HIIT, round home workouts

The BeStronger Home Workouts app includes the following functionality:

- Discover from more than 100 workouts in library

- Create your own workouts and share with friends. Maximum workout customization for your convenience! Add your exercises to library.

- Share workouts with users from all the world

- Statistics and motivation (burned calories, your current average level, current program, status and medals, ratings and achievements)

- Send your achievements to Google Fit!

- Don't miss the workout - reminder function

- Warm-up before workouts and stretch up after - one of the most important points in training!

- History of workouts

- Backup and data recovery

- Intermittent Fasting, water and calories trackers

If you start training with the BeStronger program, after 6-10 weeks you will be able to do push-ups 100 times in a row, pull up 20-30 times, squat and do curls for more than 200 times. It is not so difficult as it seems.

 Workouts have different levels. Depending on your preparation, choose the one you need.
 You can combine workout plans as you like or perform all

With the help of this training course you will bring your body in order in record time!
You do not need to go to the gym, you can do the exercises at home, at work, anywhere! No need for additional inventory.
Do not be lazy, play sports and be healthy!

If you have any suggestions or requests for our applications, please contact us at the contact mail.

Premium description:
App BeStronger is totally free, but has some limitations. In Free version you can use only 2 programs and 2 custom workouts together. Also some functions like custom exercises, edit custom workouts, edit warming exercises available only in Premium version.

Terms of Use link - http://bestronger.club/terms
Apple Health integration DESCRIPTION: This app integrates with the Health app. BeStronger send workout time and burned calories to Health app.

## Key features

- 100+ home workouts
- 500+ exercises
- Custom workout creator
- Progressive training plans
- Workout sharing
- Statistics and achievements
- Intermittent fasting tracker

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium subscription 1 year | $8.99 | per year |
| Monthly subscription | $0.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium forlife | $8.99 | one-time |


## Recent user reviews (10 of 125)

All indexed reviews: https://appshunter.io/ios/app/bestronger-home-workouts/id1263955073/reviews.md

### 5/5 — Но новый интерфейс немного огорчил:

*2026-07-03*

Огромное спасибо за обновление! Новые фичи календарь, и статистика мышц — это просто пушка, приложение стало профессиональным. 
Дизайн стал блеклым и серым. Пропали яркие оранжевые плашки. Вдобавок шрифты в профиле сжались и криво переносятся по слогам
Убрали текстовые ранги внутри упражнений. Раньше на каждом уровне было крутое звание: Новичок, Профи, Качок, Суперкачок. Сейчас остались просто скучные цифры (Уровень 2, Уровень 14), и из-за этого пропал весь былой азарт тренировок
Новая карточка "Легенда" и шкала XP в профиле выглядят отлично! Но очень прошу, верните сочные цвета интерфейса и локальные статусы внутрь программ. Спасибо за ваш труд!»

### 1/5 — Повтореое приобретение премиума

*2026-04-27*

В 2024 году купил премиум версию приложения, чтобы можно было использовать несколько программ тренировок навесгда. Сейчас приложение предлагает повторно купить премиум-версию навсегда

**Developer response:** Hello! Please try to press Restore on Premium page.

### 2/5 — Активация приложения

*2026-04-14*

Не могу воспользоваться всеми функциями приложения, так как не удаётся его активировать. Служба поддержки не отвечает на запросы.

### 4/5 — Зависло на статистике

*2026-03-30*

Много лет пользовался, после обновления зависает на статистике за прошлую неделю, закрыть страницу не получаеться

**Developer response:** Спасибо что сообщили о проблеме. Обновление с исправлениями уже отправлено и скоро будет доступно

### 1/5 — Стало ужасным

*2026-03-30*

Раньше было хорошее приложение, давно занимаюсь споротом с приложением от этого разработчика. Раньше уведомления напоминание работали, глюков было меньше. Но в последнее время, постоянно вылетает во время тренировок, уведомления приходят, когда захотят, захотят придут, а чаще нет. После последнего обновления вообще выходит Банер что я сделал на прошлой неделе, и никак его не убрать. Только зря купил платную за 800 рублей, деньги на ветер. Не советую.

**Developer response:** Спасибо что сообщили о проблеме. Обновление с исправлениями уже отправлено и скоро будет доступно

### 5/5 — Круто

*2026-03-22*

Приложение зачет, спасибо🤝👍

### 5/5 — 100 отжиманий

*2026-02-10*

начал путь до 100 отжиманий,потом буду 50 подтягивагий

### 5/5 — Приложение класс

*2026-02-02*

👍👍👍отлично

### 5/5 — Рекомендую

*2025-12-29*

Спасибо большое за приложение 🤝 С вами с 2019 года , а моде и раньше ))

### 5/5 — Программа работает

*2025-12-17*

Дошел до 100 отжиманий за 3 мес, сейчас занимаюсь подтягиваниями. Начинал с 1 раза, за полгода уже дошел до 23. Не знаю, что может быть более эффективным.

## Frequently asked questions about BeStronger Home workouts

### What kind of workouts does BeStronger offer?

BeStronger offers a wide variety of home workouts, including progressive challenges, round workouts, HIIT, weight loss routines, and specific plans for push-ups, dips, pull-ups, squats, abs, running, burpees, and plank exercises. It also includes dumbbell and full-body workouts, as well as the 7-minute workout.

### Do I need any equipment for these workouts?

No, the app focuses on home workouts without equipment. While some plans like 'Workouts with dumbbells' are mentioned, the core offering is designed for bodyweight exercises that can be done anywhere, requiring no additional inventory.

### How does the app help with motivation and tracking progress?

The app provides statistics on burned calories, current fitness level, program status, and achievements. Users can earn medals and ratings, and their achievements can be sent to Google Fit. A reminder function also helps users stay on track with their workouts.

### Can I create my own workouts?

Yes, a key feature is the ability to create your own custom workouts. You can add your own exercises to the library and share these personalized workouts with friends or users worldwide, allowing for maximum workout customization.

### Is this app free to use?

The app is free to download and use, but it offers in-app purchases. This suggests that while core functionalities are available for free, some premium features or content might require payment.

## Version history (last 5 releases)

### 18.2 — 2026-09-03

Days streak (start any workout each day to beat streak)
Nickname in ratings
FIxed bugs

### 18.1 — 2026-08-17

Fixed sound issue

### 18.0 — 2026-08-11

Fixed bug in week schedule

### 17.9 — 2026-08-10

Fixed bugs

### 17.8 — 2026-08-03

Fixed bugs

## Apps similar to BeStronger Home workouts

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Pull-Ups](https://appshunter.io/ios/app/pull-ups/id1606614081) | 4.6 (5) | Free | Health & Fitness |
| [Abs Workout: Six Pack at Home](https://appshunter.io/ios/app/abs-workout-six-pack-at-home/id1538939996) | 4.9 (29) | Free | Health & Fitness |
| [500 Squats: Legs Workout](https://appshunter.io/ios/app/500-squats-legs-workout/id1538568841) | 4.9 (45) | Free | Health & Fitness |
| [150 Dips Workout: Strong Arms](https://appshunter.io/ios/app/150-dips-workout-strong-arms/id1539410654) | 4.7 (36) | Free | Health & Fitness |
| [Pullups Coach](https://appshunter.io/ios/app/pullups-coach/id495636430) | 4.3 (20) | Free | Health & Fitness |
| [My Coach: Pull-Ups](https://appshunter.io/ios/app/my-coach-pull-ups/id1331387257) | — | Free | Health & Fitness |

## More apps by Dmytro Shvaher

- [Eye doctor clean vision](https://appshunter.io/ios/app/eye-doctor-clean-vision/id959363320)
- [300 Abs workout Be Stronger](https://appshunter.io/ios/app/300-abs-workout-be-stronger/id979324502)
- [100 Pushups Be Stronger](https://appshunter.io/ios/app/100-pushups-be-stronger/id979339825)
- [300 Squats Be Stronger](https://appshunter.io/ios/app/300-squats-be-stronger/id979341175)
- [100 Dips. Be Stronger](https://appshunter.io/ios/app/100-dips-be-stronger/id979341284)
- [50 Pullups Be Stronger](https://appshunter.io/ios/app/50-pullups-be-stronger/id979341756)

All apps by Dmytro Shvaher: https://appshunter.io/developer/1774756591

## Related topics

[be stronger](https://appshunter.io/ios/topics/be-stronger) · [diastasis recti workouts at home](https://appshunter.io/ios/topics/diastasis-recti-workouts-at-home)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*