# BestSelf AI — AI health assistant

> AI health assistant for personalized meal plans, workouts, and progress tracking. (iPhone/iPad app by Jeffrey Basden.)

- Source: https://appshunter.io/ios/app/bestself-ai/id6755077740 (this page in markdown: same URL + `.md`)
- Developer: [Jeffrey Basden](https://appshunter.io/developer/1851780064)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Rating: 3.80/5 from 4 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 54 MB
- Languages: American English
- Released: 2026-01-16
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/bestself-ai/id6755077740/reviews.md

## What is BestSelf AI?

BestSelf AI removes the guesswork so you can stay consistent with your health goals even with a packed schedule, travel, eating out, or cravings.Just tell the AI what you need. It instantly creates:Personalized weekly meal plans tailored to your diet, goals, and preferences
Custom workouts based on your fitness level, available time, and equipment
Smart suggestions for what to order at any restaurant so you can eat out without derailing progress
Better sleep recommendations to support recovery and energy

-Weekly personalized meal plans
-Custom workouts made for your level and goals
-Smart restaurant ordering suggestions
-Recipe ideas that match your diet
-Sleep optimization recommendations
-Works for vegan, keto, high-protein, calorie deficit & more

Whether you're trying to lose fat, build muscle, or just feel better every day, BestSelf AI adapts to your life instead of forcing you to change it.No more decision fatigue. No more all-or-nothing thinking. Just simple, personalized guidance that helps you stay on track no matter what.Download now and let your AI coach handle the planning while you focus on living your life.

BestSelf Premium subscription required for full access to all features, try it out with our 7-day free trial.

## Key features

- Personalized meal plans
- Custom workout regimens
- Progress tracking
- AI-generated recommendations
- Weight management
- Sleep optimization

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Weekly | $7.99 | per 7 days |
| Premium Yearly | $299.99 | per year |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/bestself-ai/id6755077740/reviews.md

### 5/5 — Great App

*2026-03-20*

This app has helped me tremendously in my journey to better health. It feels like I have a coach at home but also a workout buddy. I am so excited to do my workouts and to remain committed to the meal plans weekly. It has given me a different perspective about living healthy ,thanks BestSelf AI.

### 1/5 — Junk

*2026-03-15*

Completely unusable unless you subscribe to the “premium” service. Not worth wasting time on the extremely brief free trial to see if it actually does anything that ChatGPT, or similar AI tools don’t already do.

**Developer response:** We’re sorry you were not pleased with the App. Did you start the trial and only see functionality that ChatGPT has? We specifically designed BestSelf to have much more complex and personalized features than regular free AI models.

We highly encourage you to use the full functionality during the 7 day free trial and leave us feedback so we can improve the app for all users!

### 5/5 — Good meals and workouts

*2026-01-18*

I like that the AI is not generating the meals it’s searching the web so it’s real recipes also the workouts for beginner are great for home I really feel it and I asked the ai to target my glutes

For a mom of 2 this app helps me with planning all the meals out it makes life just a bit easier

## Frequently asked questions about BestSelf AI

### What is the BestSelf Ai free trial?

BestSelf Ai offers a 7-day free trial to get started. There is no commitment required, and you can cancel anytime during the trial period.

### How does BestSelf Ai track progress?

BestSelf Ai uses the BestSelf Score system to monitor your nutrition, fitness, sleep, and consistency. You can earn achievements and build streaks as you progress through different tiers.

### What kind of health goals can BestSelf Ai help with?

BestSelf Ai can assist with various health goals, including weight management, improving nutrition through AI meal planning, and optimizing fitness with personalized workouts.

### Does BestSelf Ai offer offline features?

The provided description does not specify if BestSelf Ai offers offline features. It focuses on AI-generated plans and progress tracking, which typically require an internet connection.

### What devices is BestSelf Ai available on?

BestSelf Ai is available on iPhone, iPad, and iPod devices, as indicated by its supported devices list.

### How often is BestSelf Ai updated?

The latest version of BestSelf Ai is 2.1, and it was last updated on March 4, 2026. This suggests a recent update, though the frequency is not explicitly stated.

### What is the age rating for BestSelf Ai?

BestSelf Ai has an age rating of 4+, making it suitable for a wide range of users.

### Does BestSelf Ai have ads?

No, BestSelf Ai does not contain advertisements. The app is free to download and use, with in-app purchases available.

## Version history (last 5 releases)

### 2.2.9 — 2026-08-16

-Take photos for the food 
-better chat response

### 2.2.8 — 2026-07-02

better chat flow and suggestions

### 2.2.7 — 2026-06-25

-New UI 
-chat directly with AI coach
-better restaurant suggestions
-better product search suggestions

### 2.2.6 — 2026-06-05

-track weights lifted

### 2.2.5 — 2026-05-03

-share meal plans and workouts with friends!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*