# Betr — Live your Betr story.

> Health and habit reset app with coaching, AI, and community support. (iPhone/iPad app by William Ferro.)

- Source: https://appshunter.io/ios/app/betr/id6751605191 (this page in markdown: same URL + `.md`)
- Developer: [William Ferro](https://appshunter.io/developer/797437854)
- Category: Health & Fitness
- Price: Free
- Rating: 2.90/5 from 20 App Store ratings · 10 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.6 · 96 MB
- Languages: American English
- Released: 2025-09-30
- Data updated: 2026-08-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/betr/id6751605191/reviews.md

## What is Betr?

Betr rewires your brain, body, and habits so health becomes effortless. 
In just Three Good Days, cravings calm, energy rises, and momentum begins.
Betr is not another diet app. It’s a root-cause reset that combines:

Mindset coaching to quiet the “little voice” of past failures

Simple habits that unlock lasting results

Food optimization to discover what fuels your unique body

Gut health restoration to calm inflammation and balance hormones

With the Betr app, you’ll be guided step-by-step through our 60-day reset system and beyond—supported by coaches, AI tools, and community.

What you’ll get inside the app:

Personalized coaching: weekly 1:1 calls and in-app chat

AI Meal Analyzer: snap a photo and get instant feedback

Progress tracking: weight, sleep, mood, digestion, measurements, labs & wearables (Apple Watch, Fitbit, Garmin, Oura)

Meal support: full recipe library, shopping lists, optional meal delivery

Community access: join daily live calls, challenges, and Tuesday Nights with Dr. William Ferro

Why Betr Works

Other programs rent results—through pills, points, or punishments. Betr helps you own results by fixing the root cause: inflammation and gut imbalance. Most members feel the shift in 3 days and see 5–7% body fat loss in ~60 days—without counting calories or living at the gym.*

*Individual results vary. Betr is not a medical service. Always consult your physician about medical conditions or medication changes.

Join Thousands Already Living Their Betr Story

Covered by major health plans, CDC-approved diabetes prevention program, employers, and the official nutrition partner of national fitness clubs. 
Thousands of 5-star reviews show it works.

Download Betr today. Flip the script on diets, meds, and frustration—start living your Betr story.

Medical Disclaimer

Important Notice:

This app is intended for informational and general wellness purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Do not use this app to make medical decisions. Always consult with a qualified healthcare provider before making any health-related decisions or beginning any treatment based on information provided by this app.

This app does not provide or claim to provide medical diagnosis or treatment of any kind. Any insights or suggestions offered are not medical advice and are intended solely to support general wellness.

The app does not measure blood pressure, blood glucose, blood oxygen levels, body temperature, or any other clinical health metrics using your phone’s sensors or camera. Such features are not medically validated and are not approved for clinical use.

Any health-related data shown in the app may be:

Manually entered by the user,

Pulled from consumer-grade wearable devices (e.g., Apple Watch, Fitbit), or

Algorithmically generated estimates.

None of this data has been evaluated by the FDA or any other regulatory authority and should not be relied upon for diagnosis or treatment.

If you are experiencing a medical emergency, call emergency services or your doctor immediately.

By using this app, you acknowledge that:

You understand the app is for wellness and informational purposes only,

You agree not to use the app in place of medical consultation,

You accept full responsibility for any decisions made based on the app’s content or output.

Always consult a licensed medical professional for medical advice, diagnosis, or treatment.

## Key features

- Mindset coaching
- Simple habit building
- Food optimization with AI analysis
- Gut health restoration
- Personalized coaching (1:1 calls, chat)
- Progress tracking (weight, sleep, mood, labs, wearables)
- Recipe library and meal support

## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/betr/id6751605191/reviews.md

### 1/5 — App "upgrade " has made user experience much worse

*2026-08-25*

Haven’t been able to use the app

### 1/5 — Terrible app

*2026-07-12*

This app is terrible. It feels like they had a AI prompt make it, and never bothered to have a human check that it functioned properly. There are so many basic considerations it does not include. Tap in the wrong place and you lose your meal scan before it registers. You can’t access the meal prep you made on the website (at least not in an intuitive way). The shopping list is buggy- you can’t find the list for a specific week (it appears to list anything you ever picked) and it won’t correlate the same ingredients into one item, so you have 10 different items that are just “pink salt” for example. I made a weekly plan, only to discover it included foods the program, itself, says I should be eating, even though it should know that based on my profile. These are the ones that stick out, but it just comes across as an app they never bothered to play-test. The experience sucks.

### 2/5 — App has a bug on iPhone 17 Pro Max

*2026-06-30*

This app has a serious bug on iPhone 17 Pro Max: when looking at a recipe you are prevented from dismissing it and returning to the previous screen (through a pulldown action). You have to manually terminate the app and reopen it after looking at a recipe in order to continue using the app. Some basic features like copying a saved meal plan to your days are either missing or hard to use.

### 1/5 — App

*2026-05-09*

I can’t sign up on the app

### 4/5 — Helped me a lot!

*2026-04-19*

I find this app pretty easy to use, and really easy to understand. I would recommend this diet to anyone who wants to get healthier. Not just for weight loss, but actually healthier. The app though has a few inconsistencies. The recipes are sometimes different when compared to the website. But the most frustrating thing is sometimes you’ll scan a food item and it will be identified as a different category when compared to the food list. Which is it? Category 1 or 2?  

But again, most is good, and I have started to feel a lot healthier!

### 2/5 — Set portrait

*2026-03-19*

Using our older iPad with keyboard attached to follow recipes is horrible for me.  I love many recipes and portrait only is so inconvenient.  Please help

### 1/5 — Buggy and cumbersome

*2026-02-13*

The data from Apple health was imported improperly. It took over 30 minutes to remove. But that was faster than waiting for support. They never did respond. While there may be something to the philosophy, the app is terrible.

### 5/5 — Amazing new layout!

*2026-01-15*

I am loving the new app, everything is easy to log, all in one place and simple to connect to group calls/support!

### 2/5 — App assistance

*2025-12-16*

Very excited to use the app…Been trying to get in the app since December 5. I have an account, logged in the way I was told to. Says it sees me, sends the OTP code. I enter it and it tells me my token is expired. I tried the phone number entry and it lets me in but there isn’t any of my information. Any suggestions?

### 5/5 — Trust Your Body

*2025-12-03*

Your biology already knows how to heal and perform.  It doesn't need to be hacked it needs to be heard.  Betr gives you a tribe at your back, guide by your side and the resources you need to create physiological peace in your body.

## Frequently asked questions about Betr

### What is Betr?

Betr is a health and habit reset app designed to help users improve their well-being by addressing root causes like inflammation and gut imbalance. It combines mindset coaching, simple habit building, food optimization, and gut health restoration.

### How long is the Betr reset system?

The app guides users through a 60-day reset system. Many members report feeling a shift within three days and experiencing significant body fat loss in approximately 60 days.

### Does Betr offer personalized coaching?

Yes, Betr provides personalized coaching, including weekly 1:1 calls and in-app chat support. This aims to guide users through their health journey and provide ongoing assistance.

### Can Betr integrate with wearables?

Yes, Betr supports progress tracking for various metrics, including data pulled from popular wearable devices like Apple Watch, Fitbit, Garmin, and Oura.

### What kind of community features does Betr have?

Betr offers community access, allowing users to join daily live calls and challenges. There are also specific community events like 'Tuesday Nights with Dr. William Ferro'.

### Is Betr a diet app?

Betr is not another diet app. It focuses on a root-cause reset that aims for lasting results by fixing inflammation and gut imbalance, rather than counting calories or restrictive eating.

### What devices does Betr support?

Betr is available on iPhone and iPad, as indicated by its supported devices list.

### When was Betr last updated?

The latest version of Betr was last updated on March 19, 2026, indicating recent development and support.

## Version history (last 5 releases)

### 1.3.19 — 2026-08-19

App Experience Improvement

### 1.3.18 — 2026-07-29

App Experience Improvement

### 1.3.17 — 2026-07-23

App Experience Improvement

### 1.3.16 — 2026-07-20

App Experience Improvement

### 1.3.15 — 2026-07-10

App Experience Improvement

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## More apps by William Ferro

- [Betr](https://appshunter.io/ios/app/betr/id1598906964)

All apps by William Ferro: https://appshunter.io/developer/797437854

## Related topics

[betr health](https://appshunter.io/ios/topics/betr-health) · [betr gut health](https://appshunter.io/ios/topics/betr-gut-health)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*
