# Better: Daily Check-In Journal — Gratitude, reflection, prompts > Daily journal for intention, gratitude, and reflection with guided prompts. (iPhone/iPad app by Niels Rozemeijer-de Jeu.) - Source: https://appshunter.io/ios/app/better-daily-check-in-journal/id6746563792 (this page in markdown: same URL + `.md`) - Developer: [Niels Rozemeijer-de Jeu](https://appshunter.io/developer/1817420247) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.89/5 from 9 App Store ratings - Age rating: 4+ - Requires: iOS 18.0 · 198 MB - Languages: English - Released: 2025-07-31 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/better-daily-check-in-journal/id6746563792/reviews.md ## What is Better? Better is a daily check-in journal for intention, gratitude, and reflection. When life feels busy, Better gives you a quiet space to pause, breathe, and understand what is present in just a few minutes a day. With Better, you can: - Start your morning with a guided intention check-in - End your day with a reflection wrap-up - Use thoughtful prompts to explore your thoughts and emotions - Build a steady gratitude practice - Track mood patterns and recurring themes in Insights Designed for consistency: - Short guided flows that are easy to return to - A calm, private space for honest journaling - Gentle structure that supports clarity and self-trust over time - Whether you are starting a journaling habit or returning to one, Better helps you reflect with purpose, one day at a time. Terms of Use: https://getthebetter.app/terms-of-use Privacy Policy: https://getthebetter.app/privacy-policy ## Key features - Guided intention check-ins - Daily reflection wrap-ups - Thoughtful exploration prompts - Gratitude practice building - Mood pattern tracking - Short guided flows ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Better Pro | $14.99 | per year | | Better Pro | $2.99 | per month | ## Frequently asked questions about Better ### What is Better? Better is a daily check-in journal designed to help users practice intention, gratitude, and reflection. It offers short guided flows to encourage consistent self-understanding in just a few minutes each day. ### What are the benefits of using Better? Users can start their mornings with intention, end their days with reflection, explore thoughts and emotions with prompts, build a gratitude practice, and track mood patterns. The app aims to support clarity and self-trust. ### Does Better have ads? No, Better does not contain advertisements. The app is designed to provide a calm and private space for honest journaling without interruptions. ### What devices does Better support? Currently, Better is supported on iPhone devices. Future platform expansions may be considered based on user demand and development resources. ### How often is Better updated? The latest version of Better is 2.7.4, and it was last updated on May 4, 2026. This indicates a commitment to ongoing development and improvements. ### What are the subscription options for Better Pro? Better Pro offers two subscription plans: $2.99 per month or $14.99 per year. The annual plan includes a 3-day free trial. ### What is the age rating for Better? Better has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content is appropriate for young children and older individuals alike. ### How does Better help with mood tracking? Better includes an 'Insights' feature that allows users to track mood patterns and identify recurring themes. This can provide valuable self-awareness over time. ## Version history (last 5 releases) ### 2.7.4 — 2026-05-04 This update adds more depth and clarity to your daily check-in: - New Insights tab: Track your mood over time and notice recurring themes in your entries. - Morning check-in and evening wrap-up: Begin your day with intention and close with reflection. - More daily prompts: Fresh questions to help you explore your thoughts and experiences. - Expanded reflection sets: Go deeper with guided 3–7 day sets on themes like life direction and emotional awareness. - Performance and polish: Improved responsiveness, bug fixes, and subtle UX refinements for a smoother writing flow. Better continues to evolve as a calm space to pause, notice, and reflect. ### 2.6.1 — 2026-03-24 Better continues to evolve, thoughtfully and in tune with your daily rhythm. In this update, we’re bringing more clarity and depth to your journaling practice: - New: Insights tab – track your mood over time and uncover patterns in your journal entries with common themes and trends. - Morning check-in & evening wrap-up – start your day with intention and close it with reflection through guided journaling flows. - More daily prompts – get inspired with fresh questions that help you explore your thoughts and experiences. - Expanded reflection sets – go deeper with curated multi-day journeys (3–7 days) focused on themes like life direction and emotional awareness. Alongside these additions: - Improved responsiveness across devices for a smoother writing experience. - Various bug fixes and subtle UX refinements to enhance stability and flow. Better is built to support your growth — one moment, one reflection at a time. ### 2.6 — 2026-03-24 Better continues to evolve, thoughtfully and in tune with your daily rhythm. In this update, we’re bringing more clarity and depth to your journaling practice: - New: Insights tab – track your mood over time and uncover patterns in your journal entries with common themes and trends. - Morning check-in & evening wrap-up – start your day with intention and close it with reflection through guided journaling flows. - More daily prompts – get inspired with fresh questions that help you explore your thoughts and experiences. - Expanded reflection sets – go deeper with curated multi-day journeys (3–7 days) focused on themes like life direction and emotional awareness. Alongside these additions: - Improved responsiveness across devices for a smoother writing experience. - Various bug fixes and subtle UX refinements to enhance stability and flow. Better is built to support your growth — one moment, one reflection at a time. ### 2.5.3 — 2026-03-20 Better continues to evolve, thoughtfully and in tune with your daily rhythm. In this update, we’re introducing more guidance and depth to your journaling practice: - Morning check-in & evening wrap-up - start your day with intention and close it with reflection through guided journaling flows. - Daily prompts - get inspired with fresh questions that help you explore your thoughts and experiences. - Reflection sets - go deeper with curated multi-day journeys (3–7 days) focused on themes like life direction and emotional awareness. Alongside these additions: - Improved responsiveness across devices for a smoother writing experience. - Various bug fixes and subtle UX refinements to enhance stability and flow. Better is built to support your growth — one moment, one reflection at a time. ### 2.5.2 — 2026-03-20 Better continues to evolve, thoughtfully and in tune with your daily rhythm. In this update, we’re introducing more guidance and depth to your journaling practice: - Morning check-in & evening wrap-up - start your day with intention and close it with reflection through guided journaling flows. - Daily prompts - get inspired with fresh questions that help you explore your thoughts and experiences. - Reflection sets - go deeper with curated multi-day journeys (3–7 days) focused on themes like life direction and emotional awareness. Alongside these additions: - Improved responsiveness across devices for a smoother writing experience. - Various bug fixes and subtle UX refinements to enhance stability and flow. Better is built to support your growth — one moment, one reflection at a time. ## Apps similar to Better | App | Rating | Price | Category | | --- | --- | --- | --- | | [NeuroSpark - ADHD brain breaks](https://appshunter.io/ios/app/neurospark-adhd-brain-breaks/id6752649220) | 5.0 (2) | Free | Health & Fitness | | [Ease Meditations](https://appshunter.io/ios/app/ease-meditations/id6727014514) | 1.0 (1) | Free | Health & Fitness | | [Soul Deep: Clarity Moments](https://appshunter.io/ios/app/soul-deep-clarity-moments/id6747335102) | — | Free | Health & Fitness | | [mindcomb](https://appshunter.io/ios/app/mindcomb/id6752504434) | 5.0 (2) | Free | Health & Fitness | | [Mirror: Transform Emotions](https://appshunter.io/ios/app/mirror-transform-emotions/id6479201663) | 4.4 (11) | Free | Health & Fitness | | [Cerevity](https://appshunter.io/ios/app/cerevity/id6754610165) | 5.0 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*