# Better off: No contact tracker — Breakup healing companion

> Breakup healing companion with no-contact tracker and AI support. (iPhone/iPad app by Thao Le Minh.)

- Source: https://appshunter.io/ios/app/better-off-no-contact-tracker/id6757330278 (this page in markdown: same URL + `.md`)
- Developer: [Thao Le Minh](https://appshunter.io/developer/1802478164)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.90/5 from 12 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 150 MB
- Languages: American English
- Released: 2026-01-23
- Data updated: 2026-08-10
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/better-off-no-contact-tracker/id6757330278/reviews.md

## What is Better off?

Break free from the past. Heal your heart. Move on with Beto.

Healing from a breakup is one of the hardest things you’ll ever do. Whether you’re trying to recover from a toxic relationship or simply need space to breathe, the No Contact Rule is the #1 proven method to regain your power.

Better Off is more than just a tracker—it’s your digital sanctuary. Guided by our mascot, Beto, we provide the tools, discipline, and emotional support you need to stay strong when you're tempted to reach out to your ex.

WHY CHOOSE BETTER OFF?

◆ The Core No-Contact Tracker Visualize your progress with a real-time clock. Every second you choose yourself over your past is a victory. Earn XP, collect badges, and hit milestones (1 day, 7 days, 30 days) with celebratory animations that make progress feel real.

◆ The Temptation-Prevention Kit Feeling the urge to send that "I miss you" text? Use our emergency tools instead:

Fake Text Simulator: Type out what you want to say and "send" it into the void—get it off your chest without the regret.

Bad Stuff Log: A private gallery of why it didn't work. Upload screenshots or notes to remind yourself why you started.

SOS Breathing: Guided exercises and affirmations to calm impulsive urges.

◆ AI Companion & Emotional Support Talk to Beto, your AI companion, anytime you feel lonely or overwhelmed. Beto listens without judgment, helping you process your breakup emotions 24/7.

◆ Recovery Coaching (Week-by-Week) Don’t just wait—grow. Our structured roadmap guides you through the stages of healing:

Week 1: Survival & Stabilization

Week 2: Detoxifying Triggers

Week 3 & Beyond: Rebuilding Identity & Confidence

◆ Daily Check-ins & Journaling Track your mood, maintain your streak, and receive daily affirmations. Reflecting on your journey helps you see how far you’ve come since Day 1.

KEY FEATURES AT A GLANCE:

Real-time Tracker: Precision counting for your No Contact journey.

Milestones: Celebrate 1, 3, 7, and 30-day goals.

Temptation Kit: Bad Stuff Log & Text Simulator.

AI Chat: 24/7 emotional support and listening.

Journaling: Mood tracking and daily affirmations.

Guided Roadmap: Weekly tasks to help you move on.

Stop the cycle of relapsing with your ex. Download Better Off today and start the journey to a stronger, happier you.

You need an active subscription to access any features within the app.

TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- No-contact rule tracker
- Temptation prevention tools
- AI emotional support companion
- Weekly recovery coaching
- Daily journaling and mood tracking
- Milestone celebrations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly | $12.99 | per 7 days |
| Quarterly | $34.99 | per 3 months |
| Quarterly Trial | $34.99 | per 3 months |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/better-off-no-contact-tracker/id6757330278/reviews.md

### 5/5 — good ❤️‍🩹

*2026-04-08*

this app really helped me through my hardest time

## Frequently asked questions about Better off

### How does Better Off help with breakups?

Better Off provides a structured approach to healing from breakups, focusing on the no-contact rule. It offers a real-time tracker to visualize progress, a temptation prevention kit with tools like a fake text simulator and a 'bad stuff' log, and an AI companion for emotional support.

### What are the subscription plans for Better Off?

Better Off offers a weekly subscription for $8.99 per 7 days. There is also a quarterly trial option for $34.99, which includes a 3-day free trial.

### Can I cancel my Better Off subscription?

Yes, users can cancel their subscription at any time. Cancellation details are typically managed through the app store's subscription settings.

### What age rating does Better Off have?

Better Off has an age rating of 4+, making it suitable for a wide range of users.

### How often is Better Off updated?

The latest version of Better Off is 1.0.9, and it was last updated on May 30, 2026. This indicates regular updates to improve the app's functionality and user experience.

### What devices does Better Off support?

Better Off is available on iPhone and iPod devices, offering support for Apple's mobile ecosystem.

### Does Better Off have ads?

No, Better Off does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on healing.

### What do users like about Better Off?

Based on its 5.0-star rating from 5 reviews, users likely appreciate the app's comprehensive approach to breakup recovery, including its tracking features, supportive AI, and guided recovery roadmap.

## Version history (last 5 releases)

### 1.1.1 — 2026-08-01

Fix bugs

### 1.1.0 — 2026-06-04

Thanks for using Better Off!

This update makes your no-contact experience smoother and faster, keeping your no-contact journey feeling a little lighter every day.

### 1.0.9 — 2026-05-30

Thanks for using Better Off!

This update makes your Home Screen widget smoother, faster, and more reliable, plus a few bug fixes to keep your no contact journey feeling a little lighter every day.

### 1.0.8 — 2026-05-28

Fix bugs

### 1.0.7 — 2026-05-22

Thanks for using Better Off!
This update makes your Home Screen widget smoother, faster, and more reliable, plus a few bug fixes to keep your no contact journey feeling a little lighter every day.

## More apps by Thao Le Minh

- [Studia: GTD Student Planner](https://appshunter.io/ios/app/studia-gtd-student-planner/id6743370244)
- [Positee: Mood & emotion buddy](https://appshunter.io/ios/app/positee-mood-and-emotion-buddy/id6752257588)
- [DebloatX - Debloat your face](https://appshunter.io/ios/app/debloatx-debloat-your-face/id6760931022)

All apps by Thao Le Minh: https://appshunter.io/developer/1802478164

## Related topics

[breakup buddy](https://appshunter.io/ios/topics/breakup-buddy)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*