# Better P: Men's Kegel Workouts — Pelvic Health Plan & Tracker > Men's pelvic floor training and health coach with Kegel workouts and progress tracking. (iPhone/iPad app by Appinity.) - Source: https://appshunter.io/ios/app/better-p-mens-kegel-workouts/id1560122205 (this page in markdown: same URL + `.md`) - Developer: [Appinity](https://appshunter.io/developer/1560122207) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.70/5 from 441 App Store ratings · 7 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 548 MB - Languages: American English, French (France), European Portuguese, European Spanish - Released: 2021-05-24 - Data updated: 2026-08-19 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/better-p-mens-kegel-workouts/id1560122205/reviews.md ## What is Better P? Better P ® - Men’s Pelvic Floor Training & Health Coach for men. Science based ready to use Kegel Workouts, Pelvic Floor Muscle strength tracker, self‑reporting analytics and educational content about men’s pelvic health - all this followed by related content. ◊◊ 4.7 out of 5.0 App Store 2026 Rating (US Market) ◊◊ TAKE CARE & TRACK YOUR PELVIC HEALTH! Improve men’s pelvic health with unique ready to use Kegel Workouts Programs!
 Pelvic floor fitness is linked to urinary control, core stability and overall men’s wellbeing. Better P is your personal coach that guides you step‑by‑step on how to train pelvic floor muscles safely, build a regular routine and track your progress over time. Kegel exercises are a science‑based way to train pelvic floor muscles (PFM). Kegel exercises is the science-proven way to strengthen and bring into shape men’s Pelvic Floor Muscles (PFM). Pelvic floor muscle tone and control can influence different aspects of men’s health and daily life, including confidence, energy and relationship satisfaction. NEVER TRIED KEGEL EXERCISES? Don’t worry, we’ll help you find Pelvic Floor Muscles correctly, teach you how to train properly and safe and explain how to keep track of your pelvic health. Exercises are easy to perform – just follow the rhythm of vibrations and animation. SELF-REPORTING AND ANALYTICS: – Measure the strength of your Pelvic Floor Muscles with Tracker feature and observe how PFM becoming stronger over time. – Complete questionnaires about your pelvic health and performance to better understand your current condition. GET BETTER P AND SUPPORT YOUR MEN’S HEALTH & WELLBEING Regular pelvic floor training may help you: – Support healthy hormone balance and energy levels – Improve pelvic muscle control and endurance – Support prevention of pelvic floor dysfunctions – Improve overall performance and body confidence – Better understand your pelvic health with simple analytics TRAINING PROGRAMS: – Choose your goal and start doing kegel workouts daily. Experience the first results in just 10 days! – Each day you’ll have short 2–6 minute sessions. – Programs are created with certified experts in men’s health and pelvic floor fitness and are based on a set of structured Kegel exercises which are concluded into kegel workouts. Complete the full 28‑day program and track how your pelvic floor performance changes!
 ENLIGHTENING CONTENT TO STAY HEALTHY: – Discover unique articles from our practitioners about men’s health. – Daily tips share useful facts about relationships, men’s health and lifestyle. DISCLAIMER Better P is a wellness and fitness app and does not provide medical advice, diagnosis or treatment. It does not replace consultation with a qualified healthcare professional. Always talk to your doctor about your health. Ongoing use requires an active subscription, available on weekly, monthly, yearly, 6 months, 3 months basis. Payment will be charged to iTunes Account at confirmation of purchase. The subscription renews automatically at the end of each period, until you cancel at least 24 hours before the end of the current period. Read more about our Terms and Conditions - appinity.co/terms-of-use/ Privacy Policy - appinity.co/privacy-policy/ ## Key features - Guided Kegel workouts - Pelvic floor muscle strength tracker - Self-reporting analytics - Educational content on men's pelvic health - 28-day training programs - Daily tips and articles ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Better P 1 Year Subscription | $99.99 | per year | | Better P 12-Week Subscription | $39.99 | per 3 months | | Better P 1 Month Subscription | $19.99 | per month | | Better P 6 Month Subscription | $59.99 | per 6 months | | Better P Monthly Subscription | $19.99 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/better-p-mens-kegel-workouts/id1560122205/reviews.md ### 1/5 — Bug *2024-02-05* Nul ### 5/5 — Jacek *2022-10-06, version 2.0.7* Bardzo fajne 👌🏽 ### 5/5 — Super! *2022-08-03, version 1.212* Uzywam codzienne 👍🏻 ### 5/5 — I’m the beginner, the app is useful *2022-06-04* Clear tutorials and well combined exercises ### 4/5 — Great program, but app needs work *2022-05-24* Crashes near end of workout almost daily and notifications are wonky - you get a dire reminder every night even if you’ve completed all three daily practice sessions ### 5/5 — Testosterone program by AM *2021-11-25, version 1.1* App has many training programs. Personally, I did it on schedule. Nothing complicated, simple exercises, but a tangible effect. Choose the testosterone program. I’m happy with the result!)) my wife too! For develops: If you made some kind of info signal about the beginning of compression / decompression, it would be great full. Usually, I don't fall into the rhythm set by the application. ### 5/5 — Super app!! *2021-07-13, version 1.06* That’s really works, I checked )) ## Frequently asked questions about Better P ### What does Better P do? Better P is a men's pelvic floor training and health coach app. It provides science-based Kegel workouts, tracks pelvic floor muscle strength, offers self-reporting analytics, and includes educational content about men's pelvic health. ### What are the key features of Better P? Key features include guided Kegel workouts with animation and vibration cues, a tracker to measure pelvic floor muscle strength over time, questionnaires for self-reporting on pelvic health, and access to articles and daily tips on men's health and well-being. ### How much does Better P cost? Ongoing use of Better P requires an active subscription. Subscription options are available on a weekly, monthly, yearly, 6-month, and 3-month basis. Payment is processed through your iTunes Account upon purchase confirmation. ### Who is this app for? This app is designed for men who want to improve their pelvic health. This includes enhancing urinary control, strengthening the core, boosting overall well-being, and increasing confidence related to pelvic floor function. ### Can this app help if I've never tried Kegel exercises before? Yes, the app is designed to help users who have never tried Kegel exercises. It guides you step-by-step on how to find and train your pelvic floor muscles correctly and safely, and how to track your progress. ## Version history (last 5 releases) ### 2.3.8 — 2026-05-14 What's new in this version: ・Critical bug was fixed, which led to the progress crash; ・Some other bugs were smashed, so the app now is even more stable; ・Under the hood technical improvements. If you like the app, stars and reviews are very welcome! :) Stay tuned, more updates to come soon! ### 2.3.7 — 2026-05-06 What's new in this version: ・Critical bug was fixed, which led to the progress crash; ・Some other bugs were smashed, so the app now is even more stable; ・Under the hood technical improvements. If you like the app, stars and reviews are very welcome! :) Stay tuned, more updates to come soon! ### 2.3.6 — 2026-04-16 What's new in this version: ・Critical bug was fixed, which led to the progress crash; ・Some other bugs were smashed, so the app now is even more stable; ・Under the hood technical improvements. If you like the app, stars and reviews are very welcome! :) Stay tuned, more updates to come soon! ### 2.3.5 — 2026-03-31 What's new in this version: ・Critical bug was fixed, which led to the progress crash; ・Some other bugs were smashed, so the app now is even more stable; ・Under the hood technical improvements. If you like the app, stars and reviews are very welcome! :) Stay tuned, more updates to come soon! ### 2.3.4 — 2026-03-30 What's new in this version: ・Critical bug was fixed, which led to the progress crash; ・Some other bugs were smashed, so the app now is even more stable; ・Under the hood technical improvements. If you like the app, stars and reviews are very welcome! :) Stay tuned, more updates to come soon! ## Apps similar to Better P | App | Rating | Price | Category | | --- | --- | --- | --- | | [Dr. Kegel: For Men’s Health](https://appshunter.io/ios/app/dr-kegel-for-mens-health/id1470065487) | 4.8 (43,374) | Free | Health & Fitness | | [Senses: Kegel & Sex Health](https://appshunter.io/ios/app/senses-kegel-and-sex-health/id1563697753) | 4.6 (3,656) | Free | Health & Fitness | | [Kegel Exercises－Men’s Health](https://appshunter.io/ios/app/kegel-exercisesmens-health/id1644637786) | 4.5 (169) | Free | Health & Fitness | | [The Coach: Mens Health & Kegel](https://appshunter.io/ios/app/the-coach-mens-health-and-kegel/id1497286047) | 4.7 (5,163) | Free | Health & Fitness | | [Kegel Master: men’s exercises](https://appshunter.io/ios/app/kegel-master-mens-exercises/id6449356882) | 4.5 (1,103) | Free | Health & Fitness | | [Kegel Pro: Exercises For Men](https://appshunter.io/ios/app/kegel-pro-exercises-for-men/id6473720892) | 4.6 (265) | Free | Health & Fitness | ## Related topics [free pelvic floor exercises](https://appshunter.io/ios/topics/free-pelvic-floor-exercises) · [kegel workout](https://appshunter.io/ios/topics/kegel-workout) · [better bodies](https://appshunter.io/ios/topics/better-bodies) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*