# Better-sleep

> Better-sleep (iPhone/iPad app by Better AI Pte. Ltd..)

- Source: https://appshunter.io/ios/app/better-sleep/id6766489017 (this page in markdown: same URL + `.md`)
- Developer: [Better AI Pte. Ltd.](https://appshunter.io/developer/1896295034)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 20 MB
- Languages: English
- Released: 2026-05-11
- Data updated: 2026-09-10
- User reviews in markdown: https://appshunter.io/ios/app/better-sleep/id6766489017/reviews.md

## What is Better?

Better Sleep helps you understand your nights, build healthier routines, and see what actually improves your recovery.

Track your sleep score, bedtime, wake time, efficiency, sleep stages, latency, and consistency in one calming dashboard. Review your trends over time and spot patterns across recovery, HRV, resting heart rate, body composition, and daily habits.

Key features:
• Sleep score and sleep stage breakdowns
• Bedtime, wake time, duration, latency, and efficiency tracking
• 30-day insights and best-night highlights
• HRV, resting heart rate, body fat, lean body mass, and weight baselines
• Clean dark-mode design built for quick daily check-ins


## Version history (last 5 releases)

### 4.1 — 2026-09-03

A completely redesigned Better.

• New home screen built around restorative sleep, with a night dial that draws every stage to scale
• Each number compared to your own usual sleep — and quiet on an ordinary night, so real changes stand out
• Sleep Mode rebuilt: guided 4-7-8 breathing, seamless pink noise that fades instead of cutting off, and a dim amber night clock
• Sleep Mode now reachable any time of day, not just at bedtime
• New Trends tab: eight metrics, each with its own chart, labelled axis, and a band showing what's typical for you
• A short read of your night and your body, written for you each morning
• Faster Community night sky, and your own rank now loads reliably
• Better Sleep reminders now follow your real dinner time and sleep pattern
• Fixes that protect your sleep history, keep you signed in, and carry your data to a new iPhone

### 3.4 — 2026-07-23

What’s New

• Community sleep scores now stay in sync with your latest night.  
• Improved leaderboard freshness and reliability.  
• Better handling of sleep data across time zones.  
• Performance improvements and bug fixes throughout the app.

### 3.3 — 2026-07-10

Community sharing is now simpler and clearer
- Choose your own Community name for leaderboards
- Enable approved Community sharing in one step
- Performance improvements and bug fixes

### 3.2 — 2026-07-09

Added AI Sleep Reports, improved. Your personalized AI insights are more visible on the dashboard and the underlying report quality has been refined

### 3 — 2026-07-06

We added a new Community tab so you can compare your sleep with friends, plus AI-enhanced sleep reviews that explain your night in simple language and suggest ways to improve. You can now view morning briefings, full nightly reports, and weekly/monthly AI Reviews directly from the app. This update also improves dashboard layout, Community reliability, privacy controls, and AI report handling.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*