# Better - Wellness AI Coach — Sleep, Recovery & Nutrition

> Sleep, Recovery & Nutrition (iPhone/iPad app by Prizmaly.)

- Source: https://appshunter.io/ios/app/better-wellness-ai-coach/id6799902809 (this page in markdown: same URL + `.md`)
- Developer: [Prizmaly](https://appshunter.io/developer/1896275515)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 43 MB
- Languages: American English
- Released: 2026-10-20
- Data updated: 2026-10-25

## What is Better?

Your body. Better understood.

Meet Better: a native iPhone wellness app that brings sleep, recovery, activity, energy and nutrition into one clear daily picture. With Beto, your AI wellness coach, your health data becomes a conversation, not another wall of numbers.

THREE RINGS. ONE DAILY PICTURE.
Start with Strain, Recovery and Sleep. Explore the signals behind your scores, look back through your calendar and customize the metrics that matter to you.

MEET BETO
Ask about the health information you choose to share. Bring your Rings into the chat, explore your patterns and turn everyday questions into practical next steps. You control which health summaries are shared with the AI service.

UNDERSTAND YOUR NIGHT
Explore recorded sleep duration, timing, stages and score trends when compatible data is available. Compare nights and plan bedtime reminders, including your last call for caffeine. Missing sleep data is not invented.

FOLLOW YOUR ENERGY
Energy Bank estimates how your body's energy recharges overnight and drains throughout the day. See your wake-up energy, overnight recharge and daily drain alongside available stress, heart rate and HRV readings.

FUEL YOUR DAY
Share a food photo or describe your meal to estimate calories and macros. Review the estimate before saving it to your food log. Keep meals, water and daily totals together, with manual logging when you prefer. Track caffeine and optional daily essentials too.

TRAIN WITH CONTEXT
See workouts, duration, active calories and heart rate zones when recorded by compatible sources. Follow steps and other activity metrics, explore your history and receive a summary when a completed workout becomes available.

LOOK AT THE LONGER TERM
Explore estimated biological age and aging pace when enough relevant data is available. These are general-wellness estimates, not clinical measurements of age or health.

BETTER ON APPLE WATCH
Keep selected metrics close with the Apple Watch companion, complications and widgets. Better reads permitted data from Apple Health, including data shared by compatible devices and apps. Available metrics depend on your source, permissions and recording coverage; some require an Apple Watch or another compatible wearable.

BUILT AROUND YOUR DAY
Log how you feel, keep track of daily habits and discover the connections between rest, movement and routine. Choose the information you share and the metrics you keep visible.

IMPORTANT
Better is for general wellness, not medical use. Scores, stress, energy, biological age and AI responses are estimates and can be incomplete or inaccurate. Food-photo estimates depend on image quality, ingredients and portion size. AI is not a medical professional. Better does not diagnose, treat or prevent medical conditions. Always consult a qualified clinician for medical decisions.

Privacy Policy: https://prizmaly.com/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Better Gold - Weekly | $4.99 | per 7 days |
| Better Silver - Yearly | $49.99 | per year |
| Better Gold - 3 months | $39.99 | per 3 months |
| Better Gold - Yearly | $99.99 | per year |
| Better Diamond - Weekly | $9.99 | per 7 days |
| Better Diamond - 3 months | $79.99 | per 3 months |
| Better Diamond - Yearly | $199.99 | per year |
| Better Diamond Monthly | $39.99 | per month |
| Better Silver Monthly | $9.99 | per month |
| Better Gold Monthly | $19.99 | per month |


## Is Better safe?

Not enough ratings yet to assess Better.

## Is Better legit?

Better - Wellness AI Coach appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Better is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.1.3 — 2026-10-22

This update fixes bugs across Better on iPhone and Apple Watch.

• Health Records no longer closes when you open it or save a blood-pressure reading, and saving a shared story image now asks for photo access.
• Apple Watch: discard an accidental workout, stress no longer reads High during exercise, nutrition complications reset at midnight, and complications use less battery.
• Imperial units in Profile now apply everywhere: weight, temperature, distance, pace and speed, including Apple Watch workouts.
• Recovery explains the exact Restore formula, and the Today tile now shows Workout intensity from your recorded exercise.
• Beto keeps answering when you leave the chat, and Return sends your message.
• Social reports offline status right away, keeps your privacy changes, and asks you to sign in again when a session expires.
• Sleep keeps the night you picked, shows all 30 nights, and the wake alarm follows your plan.
• Larger Text settings now apply to Beto, Social, Nutrition, Journal and Profile.
• Erase local data now clears everything on the device, including Better wake alarms.

Better provides wellness estimates, not medical diagnoses.

### 1.1.2 — 2026-10-21

This update improves the Health permission flow during setup and in Settings, and removes an automatic Health access reminder associated with unexpected app closures. Your existing Health connection and data are preserved.

### 1.1.1 — 2026-10-20

Better now keeps your wellness insights more consistent throughout the day. This update improves energy and sleep calculations, makes notifications more specific to your recorded data, and fixes membership approval and purchase restoration. We have also added timely opportunities to rate Better after using the app.

### 1.1.0 — 2026-10-20

No release notes.

## More apps by Prizmaly

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- [UVY: Tan & UV Index Tracker](https://appshunter.io/ios/app/uvy-tan-and-uv-index-tracker/id6782419132)
- [Christian Widgets: Bible](https://appshunter.io/ios/app/christian-widgets-bible/id6801835980)

All apps by Prizmaly: https://appshunter.io/developer/1896275515

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*