# BetterACT — Improve wellbeing with ACT

> App for improving psychological flexibility using Acceptance and Commitment Therapy (ACT). (iPhone/iPad app by 8D Games.)

- Source: https://appshunter.io/ios/app/betteract/id1621277545 (this page in markdown: same URL + `.md`)
- Developer: [8D Games](https://appshunter.io/developer/918297368)
- Category: Health & Fitness, Education
- Price: Free
- Age rating: 4+
- Requires: iOS 11.0 · 208 MB
- Languages: English
- Released: 2022-04-28
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/betteract/id1621277545/reviews.md

## What is BetterACT?

Improve your psychological flexibility with ACT. Using the BetterACT app, you can start applying ACT when you are on the bus, at home or in a therapy session. Explore the garden of BetterACT and grow your plants as you increase your knowledge and ability in psychological flexibility.

The BetterACT app was developed in collaboration with leading ACT practitioners.

## Key features

- Psychological flexibility training
- Acceptance and Commitment Therapy (ACT) principles
- Interactive exercises
- Educational content
- Virtual garden progress tracker
- Developed with ACT practitioners

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/betteract/id1621277545/reviews.md

### 4/5 — Great, but some Issues with audio meditations

*2024-03-03*

I love the idea of this app, the garden-growing aesthetic is a great idea. The information and exercises are all useful. I had issues with some of the meditations - the time traveller self  was in a different language to the one I was using for the rest of the app. Also, on Dropping an anchor, when my screen closed automatically after a minute, the meditation audio would stop. I would need to alter my phone settings to keep my screen open for a long length of time before using the app, to use this feature. Is this something that could be addressed? I’m a school counsellor and would like to be able to direct my adolescent clients to this app. The fact that it’s free is brilliant. Thanks

## Frequently asked questions about BetterACT

### What is BetterACT?

BetterACT is a free application designed to help users improve their psychological flexibility by applying principles of Acceptance and Commitment Therapy (ACT). It features interactive exercises and educational content to guide users in managing their thoughts and emotions.

### Is BetterACT free to use?

Yes, BetterACT is completely free to download and use. There are no in-app purchases or advertisements within the application.

### What devices is BetterACT available on?

BetterACT is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### What is the age rating for BetterACT?

BetterACT has an age rating of 4+, making it suitable for a wide range of users interested in mental wellbeing and psychological flexibility.

### How often is BetterACT updated?

The app was last updated on May 10, 2023, with version 1.3. This indicates a commitment to ongoing development and improvements.

### Who developed BetterACT?

BetterACT was developed by 8D Games in collaboration with leading ACT practitioners, ensuring the content is grounded in expertise.

### Can BetterACT be used during therapy sessions?

Yes, the app is designed to be applied in various settings, including during therapy sessions, at home, or on the go, to support the practice of ACT.

## Version history (last 3 releases)

### 1.3 — 2023-05-10

Added Frysian as a playable language

### 1.2 — 2022-06-03

Improved translations. Added localized recordings for each meditation. Improved UX on various menu's.

### 1.0 — 2022-04-28

No release notes.

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## More apps by 8D Games

- [Sportbouwer](https://appshunter.io/ios/app/sportbouwer/id1204843749)
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- [The Lost Collection](https://appshunter.io/ios/app/the-lost-collection/id1580344205)
- [SustainAgri](https://appshunter.io/ios/app/sustainagri/id1600457630)
- [digiTales](https://appshunter.io/ios/app/digitales/id1619330911)

All apps by 8D Games: https://appshunter.io/developer/918297368

## Related topics

[act therapy](https://appshunter.io/ios/topics/act-therapy)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*