# Betterly - Mental Health — Mental Health & Therapy

> Mental well-being app with CBT exercises for depression, anxiety, and self-confidence. (iPhone/iPad app by Mehmet Emin Tuysuz.)

- Source: https://appshunter.io/ios/app/betterly-mental-health/id6800768315 (this page in markdown: same URL + `.md`)
- Developer: [Mehmet Emin Tuysuz](https://appshunter.io/developer/6800375639)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 56 MB
- Languages: American English, Turkish
- Released: 2026-09-04
- Data updated: 2026-10-07
- Monetization: free with in-app purchases

## What is Betterly?

Betterly is a mental well-being and personal development app designed to help you cope with depression, worry, anxiety, stress, low self-confidence, and negative thoughts.

Inspired by Cognitive Behavioral Therapy (CBT), Betterly offers exercises that can help you become more aware of your thoughts, understand your emotions, and develop more balanced thinking habits.

**RECOGNIZE DEPRESSIVE THOUGHTS**

Sometimes, our emotions are influenced less by what happens to us and more by how we think about those events. With Betterly, you can identify automatic negative thoughts and learn to look at them from different perspectives.

Event → Thought → Emotion

By exploring this connection, you can better understand how your thoughts affect your mood.

**UNDERSTAND YOUR WORRY AND ANXIETY**

Do you find yourself constantly worrying or feeling like something bad is going to happen?

Record your anxious thoughts, identify the thought patterns behind your anxiety, and practice looking at situations from a more balanced perspective.

**CBT-BASED EXERCISES**

Betterly includes practical exercises inspired by Cognitive Behavioral Therapy. When a negative thought appears, learn to question it instead of automatically accepting it as true.

Examine the evidence that supports and does not support your thoughts, recognize cognitive distortions, and work toward creating more realistic alternative thoughts.

**BUILD YOUR SELF-CONFIDENCE**

“I’m not good enough.”  
“I can’t do this.”  
“People think badly of me.”

Thoughts like these can affect your self-confidence. With Betterly, identify and question negative thoughts about yourself and support your self-confidence through small daily steps.

**TRACK YOUR MOOD**

How are you feeling today?

Record your mood regularly and track how it changes over time. Explore how your thoughts, experiences, and daily habits relate to your emotions.

**WITH BETTERLY:**

• Recognize depressive and negative thoughts  
• Identify thoughts that contribute to worry and anxiety  
• Practice CBT-based exercises  
• Learn to recognize cognitive distortions  
• Question negative thoughts  
• Take steps toward building your self-confidence  
• Track your mood daily  
• Record your thoughts and emotions  
• See your personal progress day by day  
• Discover motivational content and quotes  

**GROW WITH SMALL STEPS**

You don’t have to change everything at once. With Betterly, take a few minutes for yourself each day, get to know your thoughts better, and track your progress.

Explore your thoughts. Understand your emotions. Learn to manage anxiety. Build your self-confidence and begin your journey toward feeling better with Betterly.

**IMPORTANT INFORMATION**

Betterly is designed to support mental well-being and personal development. It is not a substitute for professional psychological counseling, psychotherapy, medical diagnosis, or treatment. Professional support from a qualified mental health professional should be sought when needed.

Privacy Policy: https://pixelbanana.online/betterly/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Recognize depressive thoughts
- Understand worry and anxiety
- CBT-based exercises
- Build self-confidence
- Track mood daily
- Record thoughts and emotions
- Personal progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Betterly PRO Yıllık | $12.99 | per year |
| Betterly PRO %50 İndirimli | $5.99 | per year |
| Betterly PRO %55 Özel Teklif | $4.99 | per year |


## Is Betterly safe?

Not enough ratings yet to assess Betterly.

## Is Betterly legit?

Betterly - Mental Health has limited verification signals. The AppsHunter Legitimacy Score for Betterly is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Betterly

### What is Betterly?

Betterly is a mental well-being and personal development app that uses exercises inspired by Cognitive Behavioral Therapy (CBT) to help users cope with depression, worry, anxiety, stress, and low self-confidence.

### Does Betterly have ads?

Yes, Betterly contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

### What are the subscription options for Betterly?

Betterly offers several subscription plans, including 'Betterly PRO %55 Özel Teklif' at $4.99/year, 'Betterly PRO %50 İndirimli' at $5.99/year, and 'Betterly PRO Yıllık' at $12.99/year, which includes a 3-day free trial.

### Is Betterly suitable for children?

Betterly has an age rating of 4+, making it broadly accessible. However, its content is designed for personal development and mental well-being support.

### How does Betterly help with anxiety?

Betterly helps users understand their worry and anxiety by allowing them to record anxious thoughts, identify underlying patterns, and practice looking at situations from a more balanced perspective using CBT techniques.

### Can Betterly replace professional therapy?

No, Betterly is designed to support mental well-being and personal development. It is not a substitute for professional psychological counseling, psychotherapy, or medical diagnosis and treatment.

### What devices does Betterly support?

Betterly is available on iPhone, iPad, and iPod, indicating compatibility with Apple's iOS ecosystem.

### How often is Betterly updated?

The latest version of Betterly is 1.0.7, and it was last updated on October 3, 2026. This suggests a recent update cycle.

## Version history (last 5 releases)

### 1.0.7 — 2026-10-03

Updates and bug fixes have been added to improve user experience.

### 1.0.6 — 2026-10-02

Updates and bug fixes have been added to improve user experience.

### 1.0.5 — 2026-09-22

Kullanıcı deneyimini artıran güncellemeler ve hata düzeltmeleri eklendi.

### 1.0.4 — 2026-09-15

Kullanıcı deneyimini artıran güncellemeler ve hata düzeltmeleri eklendi.

### 1.0.3 — 2026-09-10

Kullanıcı deneyimini artıran güncellemeler ve hata düzeltmeleri eklendi.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*