# Betterness — Your 24/7 AI coaching team.

> AI coaching team for personalized health, sleep, and training guidance. (iPhone/iPad app by Betterness.)

- Source: https://appshunter.io/ios/app/betterness/id6760202207 (this page in markdown: same URL + `.md`)
- Developer: [Betterness](https://appshunter.io/developer/1891335462)
- Category: Lifestyle
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 44 MB
- Languages: American English
- Released: 2026-04-06
- Data updated: 2026-08-18
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/betterness/id6760202207/reviews.md

## What is Betterness?

Betterness is your personal team of AI specialists. Talk to it anytime — by voice, text, or phone — and it helps you sleep better, train smarter, track your bloodwork, and actually stick with it. It's not a chatbot. It's a continuously running team that orders labs, interprets your results, adjusts your plan, and checks in on you — always under your consent, always on your side. And when you want your own expert for a specific goal, you can build one, give it knowledge and a voice, and deploy it in minutes.

## Key features

- AI coaching specialists
- Voice and text interaction
- Lab ordering and interpretation
- Biomarker-linked goal setting
- Wearable data integration
- Custom AI specialist builder
- Proactive alerts

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/betterness/id6760202207/reviews.md

### 5/5 — App is great

*2026-05-14*

Would recommend for really anyone

## Frequently asked questions about Betterness

### What is Bett-i?

Bett-i is an AI coaching team that offers personalized guidance for sleep, training, and health tracking. It can order labs, interpret results, and adapt your plan based on your biology and wearable data.

### How does Bett-i help with sleep and training?

Bett-i provides specialists in sleep, training, and recovery, offering coordinated guidance based on your full health picture. It remembers your goals, routines, and progress across all conversations.

### Can I order lab tests through Bett-i?

Yes, you can order blood panels and biomarker tests directly in the app through Quest Diagnostics and LabCorp via licensed third-party partners. Bett-i then interprets these results within your health profile.

### What wearable devices does Bett-i support?

Bett-i integrates with Apple Health, Oura, WHOOP, Garmin, Withings, Eight Sleep, and more, watching your trends and providing proactive alerts for dips in sleep or unusual heart-rate patterns.

### How does Bett-i handle user data and privacy?

Bett-i uses your uploaded lab results, health records, and documents as a private knowledge base, grounding every answer in your actual data. It learns your routines and preferences for personalized guidance.

### Does Bett-i have ads?

Yes, Bett-i contains advertisements. As a free app, it utilizes ads to support its services.

### What is the age rating for Bett-i?

Bett-i has an age rating of 17+, indicating mature content or themes suitable for older audiences.

### How often is Bett-i updated?

Bett-i was last updated on June 23, 2026, with version 1.5.31, suggesting regular updates to improve functionality and features.

## Version history (last 5 releases)

### 1.7.2 — 2026-08-11

Your health data, more dependable than ever. We've overhauled HealthKit syncing: background syncs are now tracked end-to-end, automatically retried, and never silently lost — so your metrics stay fresh and your insights sharp.

### 1.7.0 — 2026-08-10

Ui fixes

### 1.6.4 — 2026-07-17

UI fixes

### 1.6.3 — 2026-07-15

UI fixes

### 1.6.2 — 2026-07-09

UI fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*