# BetterQ — Questions. Quests. Quotes. > Questions. Quests. Quotes. (iPhone/iPad app by Haesun Moon.) - Source: https://appshunter.io/ios/app/betterq/id6759996955 (this page in markdown: same URL + `.md`) - Developer: [Haesun Moon](https://appshunter.io/developer/1882201007) - Category: Lifestyle, Education - Price: Free - Age rating: 4+ - Requires: iOS 15.1 · 32 MB - Languages: English - Released: 2026-03-05 - Data updated: 2026-06-27 - User reviews in markdown: https://appshunter.io/ios/app/betterq/id6759996955/reviews.md ## What is BetterQ? What if a small daily practice could change the way you see your life — not by adding more, but by noticing what's already there? BetterQ is a pocket-sized self-coaching companion grounded in the science of solution-focused communication. Each day, three practices arrive: a Question to sit with, a Quest to try in real life, and a Quote drawn from research across communication science, psychology, and linguistics. Everything you write stays on your device — private, offline, and yours alone. No accounts. No cloud. No tracking. DAILY QUESTION A new coaching question each day, designed to surface your strengths, notice progress already in motion, and describe the future you prefer — in your own words. Pause for 17 seconds. Let it land. COACHING CARDS 365 coaching questions across five themes: Connection, Purpose, Possibilities, Progress, and Meaning. Draw up to three cards a day. Save the ones that stay with you. Reflect in your own words. DAILY QUEST A micro-experiment for real life. Each day, a small action tied to the day's theme — notice something, try something, share something. Complete it and capture what you noticed. DAILY QUOTE One evidence-based insight per day drawn from communication science, psycholinguistics, sociology, neuroscience, and more — with proper citation. Miss a day, miss a quote. BEST HOPES TIME CAPSULE Write a letter to your future self. Seal your hopes, questions, and commitments. Open it when the time comes and celebrate how far you've come. MY REFLECTIONS Every note you write — from daily questions, quests, and cards — lives in one place. Browse by date or by type. Your thinking, captured. DESIGNED FOR REFLECTION, NOT ADDICTION No streaks that punish you. No notifications that nag. No social features that compare. Just cumulative days of practice that only ever go up. BetterQ is designed to be picked up when you need it and set down when you don't. MINDER'S WATCH A customisable daily reminder — set the time that works for you. A gentle nudge, not a demand. GIVING BACK A dedicated portion of every BetterQ subscription supports the work of social profit organisations making a difference in their communities. Built on the research of Dr. Haesun Moon, Communication Scientist and author of Coaching A to Z. Questions. Quests. Quotes. Note: BetterQ is a self-reflection tool for personal growth. It is not therapy, counselling, or a substitute for professional mental health care. ## Version history (last 4 releases) ### 1.2.0 — 2026-06-18 Fresh prompts: new daily questions, new quests, and new evidence-based quotes — each with a peer-reviewed citation — across all five themes. Plus a new branded launch screen and reliability fixes. ### 1.1.1 — 2026-03-14 Your daily questions, quests, and quotes are now personalised — different people see different content, so what you share on social media will spark curiosity. New this update: — Bookmark your favourite prompts with a heart (up to 20) — Favourites tab in your Journal — Category filter on Coaching Cards now works correctly — Journal shows the exact question you reflected on — About and How to Use sections in More tab — Quotes, Journal, and timer icons updated — Privacy Policy and Terms of Use links fixed — Various improvements and refinements ### 1.1.0 — 2026-03-14 New in this version: - Daily Quest — a micro-experiment for real life, every day - Daily Quote — evidence-based insights with citations - Best Hopes Time Capsule — a letter to your future self - My Reflections — all your notes, organised by date or type - Minder's Watch — customisable daily reminders - 365 coaching questions grounded in solution-focused science - Share branded question cards to social media - Days of practice counter - Improved design and onboarding ### 1.0.1 — 2026-03-05 No release notes. ## More apps by Haesun Moon - [Pracademia: The Directory](https://appshunter.io/ios/app/pracademia-the-directory/id6760511402) All apps by Haesun Moon: https://appshunter.io/developer/1882201007 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-27.*