# Betterself: Daily Philosophy — 5 min to change your life > Daily philosophy lessons and journaling for mental health improvement. (iPhone/iPad app by Bordeaux Ventures LLC.) - Source: https://appshunter.io/ios/app/betterself-daily-philosophy/id6464329586 (this page in markdown: same URL + `.md`) - Developer: [Bordeaux Ventures LLC](https://appshunter.io/developer/1705780979) - Category: Health & Fitness, Education - Price: Free - Rating: 4.55/5 from 38 App Store ratings · 10 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 18 MB - Languages: English - Released: 2024-07-16 - Data updated: 2026-07-08 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/betterself-daily-philosophy/id6464329586/reviews.md ## What is Betterself? Join the thousands of people turning a new page this year, improving their mental health and daily lives by learning philosophy and journaling with Betterself. Betterself is made for you - it matches you with a philosophy and serves you concise human-written lessons based off of historical philosophical texts and principles. We're not about theoretical philosophy - Betterself is built to show you how to implement philosophical lessons in your daily life, and track tangible improvements in mood and mental health as you progress. * Join thousands of people learning philosophy 5 min / day * "This app is my best friend. One of the only apps I feel has actually improved my life and not harmed it." - Jen MORNING LESSON & EVENING REFLECTION - Start your day with a quick lesson telling a story with a clear moral and explaining how to apply the lesson in the real world - Apply the lesson throughout the day in real life - Come back in the evening to reflect on what you learned and how you applied the lesson - Rate the lesson and track your mood * Seeking feedback * If you love Betterself, we'd love for you to let us know in a review, as well as what you think can be improved. We are planning on adding more philosophies soon and would love your input on which to add! ## Key features - Daily philosophy lessons - Journaling and reflection - Mood tracking - Practical implementation guidance - Concise, human-written content - Progress tracking ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/betterself-daily-philosophy/id6464329586/reviews.md ### 3/5 — Size *2025-05-29* This is a great product but it’s far too short , once you’ve finished both stoic and Tao then that’s it that’s all they have , which only takes a few weeks. This would be 5 stars if more philosophy’s were added. ### 5/5 — Betterself *2025-04-01* Betterself’s course on Stoicism is thought provoking and challenging in the best way ### 2/5 — Needs expansion *2025-02-16* I don’t deny the significance of the philosophies listed but the app needs a bigger list of philosophies such Nihilism, Absurdism, and Existentialism. ### 5/5 — Short useful lessons *2025-01-10* Love the app and the teachings it gives. Small, quick, and concise! The teachings are easy to understand and easy to apply them into my daily life. And as a person who loves to journal, I really enjoy the end of day reflections I can write. Really great app and definitely would recommend. The only thing I wish for is that the reflections should be able to record the date of writing. Just a personal preference but otherwise, I really enjoy this app 😊 ### 5/5 — Betterself app *2024-09-08* Love this app. The only thing I would change is I would love to be able to go back to each day and read them as many times as I wanted. You have it to where one cannot revisit the previous days of the lessons. **Developer response:** Hey Peanut! Thank you so much for your glowing review and valuable feedback! I've just added a my journey section to the app which allows users to view previous lessons and journal entries. Let me know what you think! Tyler ### 5/5 — Fabulous *2024-08-10* Love love love very inspiring ### 5/5 — Wonderful App *2024-08-05* As a philosopher, I’ve been disappointed by the philosophy apps on iPhones. I’ve longed for a way to learn more about philosophy without having to spend too much time on an app. I’ve found that Betterself combines great information but also in a concise matter. I truly believe that this app will help any type of person, whether struggling with mental blocks or just trying to help themselves. This app is all I’ve wanted, and I’m so glad that it is finally here. ### 5/5 — Easy to understand *2024-08-04* The lessons are short and easy to understand and I love the design. ### 5/5 — Love it *2024-08-04* Awesome app. Y’all need to try out the lesson plans it has! ### 5/5 — Really good lessons *2024-08-02* I’ve wanted to learn more about philosophy for a while now but it’s so hard to start. This app has really helped, the lessons are short helpful and concise and I love the morning and night system. ## Frequently asked questions about Betterself ### What is Betterself? Betterself offers daily philosophy lessons and journaling prompts designed to improve mental health and daily life. It provides concise, human-written lessons based on historical philosophical texts and guides users on implementing these lessons practically. ### How does Betterself help with mental health? By learning and applying philosophical principles to daily life, users can track tangible improvements in their mood and overall mental health. The app encourages reflection on learned lessons and their real-world application. ### Is Betterself free to use? Yes, Betterself is available for free. The app does not have in-app purchases or advertisements, offering a completely free experience to its users. ### What kind of content does Betterself provide? Betterself delivers concise, human-written lessons derived from historical philosophical texts. Each lesson includes a clear moral and practical advice on how to apply it in everyday situations. ### Can I track my progress with Betterself? Yes, Betterself allows you to track your mood and reflect on how you applied the daily lessons. This helps in monitoring your progress and understanding the impact of philosophy on your well-being. ### What devices is Betterself available on? Betterself is currently supported on iPhone and iPod devices. It is designed for iOS users looking for a daily dose of philosophy and self-reflection. ### How often is Betterself updated? The latest version of Betterself is 1.3, and it was last updated on October 13, 2024. The developer is actively seeking feedback for future updates and additions, including new philosophies. ### What is the age rating for Betterself? Betterself has an age rating of 4+. This indicates that the content is generally suitable for a wide audience, focusing on positive self-improvement and philosophical learning. ## Version history (last 4 releases) ### 1.3 — 2024-10-13 Use Betterself to learn and apply philosophy in only 5 minutes a day. ~~~What's new~~~ - Introduced the my journey page, allowing users to track their progress, mood, and journals! ### 1.2 — 2024-08-09 Use Betterself to learn and apply philosophy in only 5 minutes a day. ~~~What's new~~~ - Fixed a bug causing users to receive duplicate notifications ### 1.1 — 2024-08-07 Use Betterself to learn and apply philosophy in only 5 minutes a day. ~~~What's new~~~ - Minor bug fixes and performance improvements ### 1.0 — 2024-07-17 No release notes. ## Apps similar to Betterself | App | Rating | Price | Category | | --- | --- | --- | --- | | [Moodhaven](https://appshunter.io/ios/app/moodhaven/id6448680251) | — | Free | Health & Fitness | | [Stoic Widget](https://appshunter.io/ios/app/stoic-widget/id6468972910) | 4.5 (114) | Free | Health & Fitness | | [Stoic Nature](https://appshunter.io/ios/app/stoic-nature/id1629694175) | 4.9 (7) | Free | Health & Fitness | | [Stoic Journal & Mindset: Mori](https://appshunter.io/ios/app/stoic-journal-and-mindset-mori/id6446424377) | 4.4 (48) | Free | Health & Fitness | | [Daily Stoicism by Agora](https://appshunter.io/ios/app/daily-stoicism-by-agora/id6450792203) | 4.6 (53) | Free | Health & Fitness | | [Tai Chi Theory](https://appshunter.io/ios/app/tai-chi-theory/id991824660) | 5.0 (2) | $0.99 | Health & Fitness | ## More apps by Bordeaux Ventures LLC - [Pocketchart AI](https://appshunter.io/ios/app/pocketchart-ai/id6740149781) - [The Mirror: Face Yourself](https://appshunter.io/ios/app/the-mirror-face-yourself/id6746174589) All apps by Bordeaux Ventures LLC: https://appshunter.io/developer/1705780979 ## Related topics [bordeaux ventures](https://appshunter.io/ios/topics/bordeaux-ventures) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*