# BetterSleep: AutoSleep Tracker — Sleep Cycle Analyzer for Watch > Automatic sleep tracker and analyzer using Apple Watch data. (iPhone/iPad app by WELLBEINE TECHNOLOGIES INC.) - Source: https://appshunter.io/ios/app/bettersleep-autosleep-tracker/id1493351309 (this page in markdown: same URL + `.md`) - Developer: [WELLBEINE TECHNOLOGIES INC](https://appshunter.io/developer/1529157912) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.00/5 from 15 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 13.2 · 68 MB - Languages: English - Released: 2020-08-12 - Data updated: 2026-06-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/bettersleep-autosleep-tracker/id1493351309/reviews.md ## What is BetterSleep? Better Sleep is a FREE app including NO ads! “Better Sleep” automatically tracks and analyzes your sleep using your Apple watch. It detects your sleep pattern and tells you about the duration and quality of your sleep stages. People need to have healthy routines for their sleep cycle. Better Sleep app helps you have a healthy sleep and be energetic all day. AUTOMATIC: You will certainly need to install the app! Then wear your Apple Watch to bed and that’s it. Better Sleep integrates with the Health app, receiving data from your HealthKit, to let you track your sleep automatically. SLEEP DIAGRAM: The graph we provide is very straightforward so that you can easily check the duration of light sleep, deep sleep, and awake stages. We use HealthKit data, like active energy and heart rate, to detect total Sleep Time, Total Restful Sleep Time, Sleeping Heart Rate, Sleep Disruptions, and Sleep stages. SLEEP HISTORY: You can explore the history of your last nights’ sleep. By history we mean the time you sleep, when you are restless and the disruptions you may have during your sleep. You can improve the quality of your sleep by exploring your sleep history. SLEEP SESSIONS: “Better Sleep will show you how many times a day you get into sleep and provides you with detailed sleep analysis. Better Sleep is fully integrated with the Health app so that you can have an automatic sleep tracking while using your Apple Watch. Subscription: You do not need any subscription as Better Sleep is totally FREE. Enjoy tracking your sleep! ## Key features - Automatic sleep tracking - Sleep stage analysis - Sleep history exploration - Integration with Health app - Detailed sleep diagrams - Sleep session analysis ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/bettersleep-autosleep-tracker/id1493351309/reviews.md ### 1/5 — I *2024-07-26, version 1.4* I can't get of the how to do it screen ### 5/5 — Love it but it could have a few changes *2023-02-05* I love that it can track your sleep but I do not like that u can’t view ur info from the past without a subscription ### 1/5 — Apple Watch *2023-01-25, version 1.4* They only let you use the app if you have an Apple Watch ### 1/5 — Zero start *2022-12-21, version 1.4* Why would you advertise this as a free app if you keep showing the stupid buy premium version every two seconds to point that the it’s impossible to use the app? ### 1/5 — DO NOT DOWNLOAD! *2022-10-24* IT IS FREE TO USE BUT YOU HAVE TO PAY TO GET YOUR SLEEP DATAS. ON TOP OF THAT, IT HAS NOT PROVIDED APPLE ITS PRIVACY POLICY. IT MEANS YOU WILL NEVER KNOW WHAT THEY’ LL DO WITH YOUR HEALTH DATA.. ### 2/5 — Not free. Lies *2022-06-11* This is not free. Gives you limited information. If you want to see all of the information it’s has you have to pay. ### 1/5 — NOT FREE!! *2021-01-27* So I looked threw the description and it said completely free, however if you want to review your history on the past days you have to have the subscription to do so. So in my opinion this should not say free because it is in fact not free. And if you get the other app made by the same people you still have to have a subscription to view your history. Very frustrating. ### 5/5 — Really Accurate! *2020-10-29, version 1.2* I had downloaded Good Sleep and was really enjoying it until it stopped working after a few days and wanted a subscription. It’s a bit confusing as this Better Sleep app is basically the sleep tracking aspect of Good Sleep without the smart alarm which I wasn’t using anyway. I really like Good Sleep, I think it’s a very simple app but it’s really effective and easy to read, some of the sleep tracking apps over complicate it in my opinion and I love the simplicity of this app. It’s just what I was looking for. I would pay for an ad free sleep app but I don’t want to subscribe to one and pay monthly. Really pleased with it. ## Frequently asked questions about BetterSleep ### Does BetterSleep have ads? No, BetterSleep is a free app that includes no advertisements. Users can enjoy tracking their sleep without interruptions. ### How does BetterSleep track sleep? BetterSleep automatically tracks sleep by integrating with the Health app and receiving data from your Apple Watch. You simply wear your watch to bed. ### What kind of sleep data does BetterSleep provide? BetterSleep provides data on total sleep time, restful sleep time, heart rate during sleep, sleep disruptions, and the duration of light sleep, deep sleep, and awake stages. ### Is BetterSleep free to use? Yes, BetterSleep is completely free to use and does not require any subscription. You can enjoy all its sleep tracking features without cost. ### What devices is BetterSleep compatible with? BetterSleep is designed for iPhone and iPod devices and requires an Apple Watch for its automatic tracking functionality. ### How often is BetterSleep updated? The latest version of BetterSleep is 1.4, and it was last updated on November 17, 2020. This indicates a moderate update frequency. ### What is the age rating for BetterSleep? BetterSleep has an age rating of 4+, making it suitable for a wide range of users, including children and adults. ### How accurate is BetterSleep's sleep tracking? The app uses HealthKit data, including active energy and heart rate, to detect sleep patterns. Users can explore their sleep history to improve quality, suggesting a focus on data-driven insights. ## Version history (last 3 releases) ### 1.4 — 2020-11-17 Limited Time Special Offer ### 1.2 — 2020-08-11 Better Sleep is a FREE Sleep Tracking app including NO ads! ### 1.0 — 2020-05-23 No release notes. ## Apps similar to BetterSleep | App | Rating | Price | Category | | --- | --- | --- | --- | | [BetterSleep: Relax and Sleep](https://appshunter.io/ios/app/bettersleep-relax-and-sleep/id314498713) | 4.7 (390,396) | Free | Health & Fitness | | [Sleep Cycle - Tracker & Sounds](https://appshunter.io/ios/app/sleep-cycle-tracker-and-sounds/id320606217) | 4.7 (25,151) | Free | Health & Fitness | | [Sleepiest: Sleep Meditation](https://appshunter.io/ios/app/sleepiest-sleep-meditation/id1244690083) | 4.6 (119) | Free | Health & Fitness | | [Sleepwave: Alarm & Tracker](https://appshunter.io/ios/app/sleepwave-alarm-and-tracker/id1565509007) | 4.7 (73) | Free | Health & Fitness | | [Sleep Time: Cycle Alarm Clock](https://appshunter.io/ios/app/sleep-time-cycle-alarm-clock/id555564825) | 4.7 (5,367) | Free | Health & Fitness | | [Sleep Time+ Cycle Alarm Clock](https://appshunter.io/ios/app/sleep-time-plus-cycle-alarm-clock/id498360026) | 4.8 (2,482) | Free | Health & Fitness | ## More apps by WELLBEINE TECHNOLOGIES INC - [Good Sleep: Auto Sleep Tracker](https://appshunter.io/ios/app/good-sleep-auto-sleep-tracker/id1499797465) - [Rem: Auto Sleep Tracker Watch](https://appshunter.io/ios/app/rem-auto-sleep-tracker-watch/id1534499292) All apps by WELLBEINE TECHNOLOGIES INC: https://appshunter.io/developer/1529157912 ## Related topics [free sleep tracking app](https://appshunter.io/ios/topics/free-sleep-tracking-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*