# BetterYou - Healthy Habits — Your Healthy Habits Companion > Habit tracker and wellness companion with personalized nudges and social challenges. (iPhone/iPad app by BetterTime Co..) - Source: https://appshunter.io/ios/app/betteryou-healthy-habits/id1451963710 (this page in markdown: same URL + `.md`) - Developer: [BetterTime Co.](https://appshunter.io/developer/1451963709) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.60/5 from 542 App Store ratings · 114 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 103 MB - Languages: American English - Released: 2019-02-27 - Data updated: 2026-08-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/betteryou-healthy-habits/id1451963710/reviews.md ## What is BetterYou? Are you looking to get 8 hours of sleep every night or get your daily workout in? Have you been meaning to finish that audiobook but can’t find the time? BetterYou can help. How it works: BetterYou lets you set goals in four wellness categories: physical, social, educational and mindfulness. BetterYou keeps track of your progress for you, so you don’t have to! Then we learn when you’re hitting your goals and when you’re likely to fall off track. A single weekly screenshot of your screen time allows BetterYou to update your progress and link it to your goals. When you’re falling behind, you’ll get a gentle nudge reminding you to get back on track. Features for all members: ACTIVITY TRACKING Using Apple Health Kit, BetterYou picks up your steps automatically to help you hit your step goals. SLEEP TRACKING BetterYou tracks disruptions in your sleep through your phone. Whether you’re on an app past your bedtime or you get up and get distracted, BetterYou will be there to help you get a better night’s sleep. STAY IN TOUCH BetterYou can sync with your contacts and allow you to prioritize your “top people” you want to stay connected to. You can set a goal to call a specific friend or family member more. VISUALIZE YOUR PROGRESS See your percentage completion for each goal and see specific tips for improvement visually over time. PLACES GOALS Set a goal to get out of the house more by adding social, education and mindfulness places (restaurant, classroom, yoga studio). PERSONALIZED RECOMMENDATIONS BetterYou learns your habits and is able to give you a personalized nudge when you’re off track, keeping you working toward your goals. BetterBot is your Healthy Habits Companion giving you your personalized notifications to help you reach your goals. CHALLENGE YOUR BUDDIES Did you know having an accountability partner can increase your goal success rate up to 90%? Challenge a friend in areas like steps or sleep, and both get rewarded for meeting your goals. BetterYou Premium Features and Information: REWARDS Get periodic $5 rewards as a little bonus for hard work! If you're working hard on your goals, BetterBot will pop in every once in a while with a $5 gift card, because sometimes you deserve a little extra recognition. COMMUNITY CHALLENGES Work on common goals with the rest of the BetterYou community! Complete your challenges to be eligible for prize drawings! Start your 7 day free trial of BetterYou Premium and start becoming a better you with the BetterYou community and BetterBot bonuses. Subscription: $59.99/year. This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.betteryou.ai/privacy-policy/ ## Key features - Activity tracking (steps) - Sleep tracking - Social connection goals - Progress visualization - Personalized recommendations - Buddy challenges - Community challenges ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | BetterYou Membership (1 month) | $5.99 | per month | | BetterYou Membership (1 year) | $59.99 | per year | ## What do users think of BetterYou? Overall sentiment: positive **Pros** - 👍 Helpful for tracking health and habits - 🤝 Great for setting goals with friends - 💰 Rewarding for completing challenges - 📊 Provides good data visualization - 🔍 Comprehensive tracking of various aspects of life **Cons** - 🐛 Technical issues with syncing data and logging goals - 📧 Requirement of organizational email to sign up - 🔒 Privacy concerns around app permissions - 🔧 Limitations on customizing goals and settings **Commonly reported bugs** - Sleep tracking not working correctly - App not updating user information properly - Challenges not functioning as expected - Compatibility issues with older devices and OS versions **Most requested features** - Add water intake tracking - Improve location-based tracking for workouts - Allow personal email sign-up option - Provide more flexibility in goal setting and editing ## Recent user reviews (10 of 114) All indexed reviews: https://appshunter.io/ios/app/betteryou-healthy-habits/id1451963710/reviews.md ### 5/5 — Good App *2026-04-14, version 7.1.24* I got this app a few years ago, using it has encouraged my better habits and rewarded me for keeping up on them, I’ve never regretted getting this app. ### 5/5 — Great App for Tracking Goals *2026-04-06, version 7.1.23* This app has been very helpful in making me more disciplined in my daily goals, such as drinking water, logging my emotions daily, taking my vitamins, and reading. It has immensely helped me improve my habits and daily goals and keeping track of it all. ### 1/5 — Can’t create an account *2026-04-06, version 7.1.23* I want to be able to actually use this to create a proper review, however, every time I try to register it tells me my email domain can not be used… I tried Gmail, yahoo and my work email and nothing… ### 4/5 — Work sponsored account *2026-03-31, version 7.1.23* Not the most straightforward UI or rewards redemption, but definitely helps me stay on top of my goals and that’s what I want in the end Would recommend for a work place account for folks tracking steps ### 5/5 — Fun way to build consistency *2026-03-27* Started using BetterYou because my company invited us to join and participate in friendly competitions. I found myself remembering to get in my steps and reach other goals to rack up points. I even built an  Shortcut to open the app for me at the same time everyday to check in. 🤓 ### 5/5 — Tracking your health *2026-03-20* This is a great app to track how your doing with sleep, steps, and doing it for yourself! It updates every day and can pull data from a watch which is super nice! You can even put locations in on where you are working out. ### 5/5 — Helps Me Achieve My Wellness Goals *2026-03-20, version 7.1.22* I’ve been using the BetterYou app as part of my employer’s workplace wellness program over the past two years and it has been a game changer! It keeps me accountable not just for my fitness goals, but for all of my wellness goals. ### 3/5 — Promising, but room for improvement *2026-03-20, version 7.1.22* Concept seems cool and integrates well into community. However there are some bugs when trying to earn rewards and join challenges. ### 5/5 — Good App for Creating Habits *2026-03-19, version 7.1.22* This is a really solid app for creating healthy habits and provides reminders to keep you accountable! ### 5/5 — College Student *2026-03-19* BetterYou has definitely helped me focus on the little things in my life. From steps to meditation, having a little reminder has been awesome throughout college where everything can blend together so easily. Overall it’s been an awesome experience using this app! ## Frequently asked questions about BetterYou ### What does BetterYou do? BetterYou is a healthy habits companion that helps you set and achieve goals in four wellness categories: physical, social, educational, and mindfulness. It automatically tracks your progress, learns your patterns, and provides personalized nudges to keep you on track. ### What are the key features of BetterYou? Key features include automatic activity and sleep tracking, the ability to set social connection goals, visualize your progress, receive personalized recommendations, challenge friends, and participate in community challenges. Premium users also receive rewards and access to exclusive community challenges. ### How much does BetterYou cost? BetterYou offers a 7-day free trial of its premium features. The subscription costs $59.99 per year for United States customers, with pricing potentially varying in other countries. Subscriptions automatically renew unless turned off in iTunes Account Settings. ### What devices is BetterYou compatible with? The app utilizes Apple Health Kit for activity tracking and tracks sleep through your phone, suggesting compatibility with iOS devices. Users can manage their subscription through iTunes Account Settings. ### What are common use cases for BetterYou? Common use cases include ensuring you get 8 hours of sleep, completing daily workouts, finishing audiobooks, staying connected with friends and family, and encouraging more time spent in social, educational, or mindfulness-related places. ## Version history (last 5 releases) ### 7.1.30 — 2026-08-05 ~BetterYou Update~ - Group Challenge View fix - Bug fixes ### 7.1.29 — 2026-07-15 ~BetterYou Update~ - Bug fixes ### 7.1.28 — 2026-07-02 ~BetterYou Update~ - Accessibility features ### 7.1.27 — 2026-07-01 ~BetterYou Update~ - Bug fixes ### 7.1.26 — 2026-06-15 ~BetterYou Update~ - Age Verification - Bug fixes ## Apps similar to BetterYou | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bolton Care](https://appshunter.io/ios/app/bolton-care/id1564095120) | — | Free | Health & Fitness | | [Fitbooq: Simple Workout Log](https://appshunter.io/ios/app/fitbooq-simple-workout-log/id1560328560) | 5.0 (2) | Free | Health & Fitness | | [Academia Vasco Neto](https://appshunter.io/ios/app/academia-vasco-neto/id1560665160) | — | Free | Health & Fitness | | [Motion Connected](https://appshunter.io/ios/app/motion-connected/id1548297489) | 3.1 (18) | Free | Health & Fitness | | [Team Juninho do Rio Futevolei](https://appshunter.io/ios/app/team-juninho-do-rio-futevolei/id1589121900) | — | Free | Health & Fitness | | [Sleep Sounds: White Noise Pro](https://appshunter.io/ios/app/sleep-sounds-white-noise-pro/id1565676960) | 4.5 (24) | Free | Health & Fitness | ## More apps by BetterTime Co. - [Dough: Financial Wellness](https://appshunter.io/ios/app/dough-financial-wellness/id6757439224) All apps by BetterTime Co.: https://appshunter.io/developer/1451963709 ## Related topics [get adulting](https://appshunter.io/ios/topics/get-adulting) · [healthy habits eindhoven](https://appshunter.io/ios/topics/healthy-habits-eindhoven) · [better habits of health](https://appshunter.io/ios/topics/better-habits-of-health) · [the healthy habit](https://appshunter.io/ios/topics/the-healthy-habit) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*