# BetterYou: Screen Time Control — Focus, App Blocker and Timer

> Focus app blocker and timer using Apple Screen Time controls. (iPhone/iPad app by Jon Shrestha.)

- Source: https://appshunter.io/ios/app/betteryou-screen-time-control/id6757367503 (this page in markdown: same URL + `.md`)
- Developer: [Jon Shrestha](https://appshunter.io/developer/1696456623)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.30/5 from 6 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.2 · 24 MB
- Languages: American English
- Released: 2026-04-12
- Data updated: 2026-08-13
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/betteryou-screen-time-control/id6757367503/reviews.md

## What is BetterYou?

BetterYou helps you stay off distracting apps when it matters. Create focus modes for work, study, sleep, or anything else—each with its own app and category limits using Apple’s Screen Time controls. Start a session in seconds or let your week run on a schedule you define.

Features

** Focus modes your way — Built-in presets plus custom modes, icons, and colors. Multiple time windows per mode, reminders, and optional auto-start when a schedule begins.
** Timed sessions — Quick-start timers with presets or custom lengths. See focus time on the Lock Screen and Dynamic Island with Live Activities.
** Two commitment levels — Normal supports breaks (up to 30 minutes) with a cooldown so breaks stay intentional. Hardcore removes breaks and early exit—ideal when you need maximum lock-in.
** Blocking that fits real life — Pick apps and categories per mode, tune exclusions where you need flexibility, and keep essential apps reachable.
** Encouraging shields — When a blocked app opens, a clear, on-brand shield reminds you why you’re focusing—with optional messages you choose for the session.
** See your progress — Charts and totals for week, month, or all time. Focus time reflects real work, not time on break.
** Log what you did — Record productive activities and optional session notes so wins don’t disappear.
** Your data, your devices — Sign in with Apple where enabled, and sync modes, history, and settings across devices with iCloud when available.

Privacy / requirements
BetterYou uses Screen Time and Family Controls to apply limits you choose. An iCloud account may be used for sync. You stay in control of what gets blocked and when.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Customizable focus modes
- Timed sessions with Live Activities
- Two commitment levels (Normal/Hardcore)
- App and category blocking
- Progress tracking and session notes
- iCloud sync across devices

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| BetterYou Premium | $4.99 | per month |
| BetterYou Premium | $2.99 | per month |
| BetterYou Premium | $0.99 | per month |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/betteryou-screen-time-control/id6757367503/reviews.md

### 5/5 — Amazing!

*2026-06-01*

I’ve been wanting an app like this for forever! Finally something simple and easy to use that helps me block out all the noise and focus. Love it!!

### 1/5 — Scam

*2026-05-15*

It was released as a free app, but now the developer has added a subscription without honoring the people who got it for free. It is automatically a scam.

### 5/5 — Increased Productivity

*2026-04-23*

I have been using it for about a week now. This worked as a perfect cure for my mindless scrolling. I block social media and shopping apps during the work hour and it has changed my productivity game !

### 5/5 — Great app!

*2026-04-16*

really enjoying so far! blocks my apps effectively and has multiple options for sessions and breaks which I really like.

## Frequently asked questions about BetterYou

### What is BetterYou?

BetterYou is an iPhone app designed to help users stay focused by blocking distracting applications and websites. It leverages Apple's Screen Time controls to create personalized focus modes for various activities like work, study, or sleep.

### How does BetterYou help with focus?

It allows you to create custom focus modes with specific app and category limits. You can set timed sessions, choose between 'Normal' and 'Hardcore' commitment levels, and receive reminders to stay on track.

### Does BetterYou have ads?

No, BetterYou does not contain advertisements. The app is free to download and use, with an optional premium subscription for advanced features.

### What are the subscription options for BetterYou?

BetterYou offers a 'BetterYou Premium' subscription at $0.99 per month, with a 7-day free trial. This subscription likely unlocks additional features beyond the core functionality.

### What devices does BetterYou support?

BetterYou is currently supported on iPhone devices. It utilizes iCloud for syncing modes, history, and settings across your Apple devices when available.

### How often is BetterYou updated?

The latest version of BetterYou is 1.0.4, which was released on June 2, 2026. The app is actively maintained, with updates typically addressing improvements and new features.

### What is the age rating for BetterYou?

BetterYou has an age rating of 12+. This indicates that the content is generally suitable for users aged 12 and older.

### Can I see my progress with BetterYou?

Yes, BetterYou provides charts and totals for your focus time over the week, month, or all time. It also allows you to log productive activities and optional session notes to track your achievements.

## Version history (last 5 releases)

### 1.05 — 2026-08-10

- Bug fixes for user set app limits

### 1.0.4 Ready for Distribution — 2026-06-02

- Set daily time limits on individual apps 
- New score system to track your daily focus progress
- Home & Lock Screen widgets to stay on top of your goals

### 1.0.3 — 2026-05-14

- Subscription updates

### 1.0.2 — 2026-04-21

- Bug fix: Break feature wasn't working as expected.

### 1.01 — 2026-04-14

- Bug Fix: Fixed the preset focus time not working properly on its schedule

## More apps by Jon Shrestha

- [Paperly - Read with ease](https://appshunter.io/ios/app/paperly-read-with-ease/id6748041720)

All apps by Jon Shrestha: https://appshunter.io/developer/1696456623

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*