# Between Breaths — Moments of stillness & return

> Moments of stillness & return (iPhone/iPad app by James Godwin.)

- Source: https://appshunter.io/ios/app/between-breaths/id6753753806 (this page in markdown: same URL + `.md`)
- Developer: [James Godwin](https://appshunter.io/developer/1676451658)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 13.0 · 41 MB
- Languages: American English
- Released: 2025-10-09
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/between-breaths/id6753753806/reviews.md

## What is Between Breaths?

Between Breaths is a Tao-inspired sanctuary for returning to stillness.

It isn’t another meditation app.
There are no lessons, goals, or guided voices — only the quiet rhythm of breath and presence.

Each session is a gentle reminder of the space between doing and being.
A simple breathing animation helps you slow down and re-enter your natural rhythm — expanding and softening, like the tides of life itself.

In these moments, the mind clears, the body rebalances, and presence quietly returns.
This is the way of Wu Wei — effortless harmony through stillness.

A Taoist Approach to Presence

Between Breaths is rooted in the Taoist view that life flows best when we stop forcing and start allowing.
It’s not about control, but about alignment — resting in the quiet intelligence that moves through all things.

Core Features

• Breath-based stillness sessions — 3, 6 or 9 minutes of calm, guided only by expansion and release.
• Moments of resonance — your stillness aligns with others returning to the same quiet rhythm across the world.
• Taoist reflections — short, poetic lines that remind you of what is already whole within you.
• Gentle chimes & haptic feedback — end each session with a subtle return to awareness.
• Reminders to return — set quiet notifications throughout your day to realign with presence.

Designed for Simplicity

The design is intentionally minimal — a black-and-white interface that invites focus, breath, and return.
There are no distractions, no feeds, no tracking — only presence, breath, and balance.

Between Breaths is part of the True Essence digital sanctuaries — a collection of Taoist-inspired tools devoted to stillness, clarity, and return.


## Version history (last 1 release)

### 1.0.0 — 2025-10-09

No release notes.

## More apps by James Godwin

- [I Ching](https://appshunter.io/ios/app/i-ching/id6446175523)
- [Grateful For](https://appshunter.io/ios/app/grateful-for/id6470196648)
- [369 App](https://appshunter.io/ios/app/369-app/id6633447875)
- [Harmonic Echo](https://appshunter.io/ios/app/harmonic-echo/id6752900195)

All apps by James Godwin: https://appshunter.io/developer/1676451658

## Related topics

[james godwin](https://appshunter.io/ios/topics/james-godwin)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*