# Beyond Anxiety — Get control of your anxiety > Science-backed program to rewire anxiety habit loops using neuroscience techniques. (iPhone/iPad app by OpenMind AI, Inc..) - Source: https://appshunter.io/ios/app/beyond-anxiety/id6756936545 (this page in markdown: same URL + `.md`) - Developer: [OpenMind AI, Inc.](https://appshunter.io/developer/1863752231) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 16.4 · 62 MB - Languages: American English - Released: 2026-02-25 - Data updated: 2026-08-31 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/beyond-anxiety/id6756936545/reviews.md ## What is Beyond Anxiety? Anxiety isn't your destiny — it's a habit. And habits can be changed. Going Beyond Anxiety is the latest science-backed program developed by Dr. Jud Brewer, a New York Times bestselling author, psychiatrist, neuroscientist, and Brown University professor. With 20+ years of clinical research, Dr. Jud has helped thousands transform their relationship with anxiety using a proven methodology that achieved a 67% reduction in anxiety symptoms in randomized controlled trials. WHY THIS PROGRAM WORKS Traditional approaches treat anxiety as something to manage forever. This program takes a different approach: treating anxiety as a habit loop that can be rewired. Learn how your brain forms anxiety habits, then use evidence-based techniques to interrupt anxiety spirals and build new neural pathways. WHAT'S INCLUDED Step-by-step video lessons you can watch anytime Daily practices that turn knowledge into wisdom Weekly live coaching calls with Dr. Jud and Dr. Robin Boudette Private community to connect with others on the same journey Direct Q&A access to get your specific questions answered New tools and strategies based on the latest neuroscience THE 3-PHASE APPROACH Phase 1: Learn How Your Brain Works Discover how anxiety becomes a habit loop and map YOUR specific triggers and patterns. Phase 2: Rewire Your Anxiety Responses Learn evidence-based techniques to interrupt anxiety spirals and build new neural pathways. Phase 3: Integrate & Master a New Way of Being Develop sustainable practices that fit your real life and create lasting change. ABOUT DR. JUD Dr. Jud Brewer is the author of "Unwinding Anxiety," "The Hunger Habit," and "The Craving Mind." His TED Talk on breaking bad habits has been viewed over 20 million times. After experiencing his own panic attacks, he discovered what was missing from traditional anxiety treatment — even as a psychiatrist. REAL RESULTS FROM REAL PEOPLE "I already feel like more than half of my anxiety has faded, and the other half is easier to handle." "After 2 months... I've gone from a constant background noise of anxiety to none." "Of all the books and courses that I've done to learn to manage my anxieties... this has easily had the largest impact." Join tens of thousands who have transformed their relationship with anxiety, and learned how to go beyond it to real flourishing. Your transformation begins today! ## Key features - Science-backed program by Dr. Jud Brewer - Rewire anxiety habit loops - Step-by-step video lessons - Daily practices - Weekly live coaching calls - Private community support - Direct Q&A access ## Frequently asked questions about Beyond Anxiety ### What is Beyond Anxiety? Beyond Anxiety is a science-backed program developed by Dr. Jud Brewer that helps users rewire their brain's anxiety habit loops. It uses evidence-based techniques to interrupt anxiety spirals and build new neural pathways for lasting change. ### What does Beyond Anxiety include? The program includes step-by-step video lessons, daily practices, weekly live coaching calls with Dr. Jud and Dr. Robin Boudette, a private community for support, and direct Q&A access to experts. ### How does Beyond Anxiety work? It treats anxiety as a habit loop that can be rewired. Users learn how their brain forms anxiety habits and then apply techniques to interrupt these patterns and build new, healthier responses. ### What are the results of using Beyond Anxiety? In randomized controlled trials, the program achieved a 67% reduction in anxiety symptoms. User testimonials indicate significant fading of anxiety and a reduction in background anxiety noise. ### Is Beyond Anxiety suitable for all ages? The app has an age rating of 17+, suggesting it is designed for adults. This is likely due to the complex nature of anxiety and the neuroscience concepts presented. ### What devices is Beyond Anxiety available on? Beyond Anxiety is available on iPhones and iPads, making it accessible to a wide range of Apple users. ### How often is Beyond Anxiety updated? The latest version is 1.2.0, and it was last updated on August 14, 2026. This indicates a relatively active development cycle for new tools and strategies. ### Does Beyond Anxiety have ads? No, Beyond Anxiety does not contain advertisements. The app is free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 1.3.1 — 2026-08-26 Fixes and improvements ### 1.2.0 — 2026-08-14 Fixes and improvements ### 1.1.3 — 2026-04-10 Fixes and improvements ### 1.1.2 — 2026-04-03 Fixes and improvements ### 1.1.1 — 2026-03-12 Various fixes and improvements ## Apps similar to Beyond Anxiety | App | Rating | Price | Category | | --- | --- | --- | --- | | [Unwinding by Sharecare](https://appshunter.io/ios/app/unwinding-by-sharecare/id1562169742) | 4.6 (34) | Free | Health & Fitness | | [Feeling Great](https://appshunter.io/ios/app/feeling-great/id6450066153) | 4.6 (191) | Free | Health & Fitness | | [Mindshift Recovery](https://appshunter.io/ios/app/mindshift-recovery/id6738142918) | 4.9 (190) | Free | Health & Fitness | | [Unwinding Anxiety](https://appshunter.io/ios/app/unwinding-anxiety/id1247855111) | 4.8 (4,866) | Free | Health & Fitness | | [10% with Dan Harris](https://appshunter.io/ios/app/10-with-dan-harris/id6755701096) | 4.9 (1,142) | Free | Health & Fitness | | [Craving To Quit!](https://appshunter.io/ios/app/craving-to-quit/id1228727218) | 4.7 (385) | Free | Health & Fitness | ## Related topics [going beyond anxiety](https://appshunter.io/ios/topics/going-beyond-anxiety) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*