# Beyond MST — Improve well-being after MST

> Trauma-sensitive well-being support app for survivors of military sexual trauma. (iPhone/iPad app by US Department of Veterans Affairs (VA).)

- Source: https://appshunter.io/ios/app/beyond-mst/id1501805651 (this page in markdown: same URL + `.md`)
- Developer: [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 4.60/5 from 48 App Store ratings · 5 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.6 · 157 MB
- Languages: English
- Released: 2021-03-12
- Data updated: 2026-07-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/beyond-mst/id1501805651/reviews.md

## What is Beyond MST?

Beyond MST is a free, secure, trauma-sensitive mobile app that was created specifically to support the health and well-being of survivors of sexual assault or harassment during military service, also called military sexual trauma (MST). The app has over 30 specialized tools and other features to help those who use it cope with challenges, manage symptoms, improve their quality of life and find hope. You can also take brief assessments in the app, set self-care goals, track recovery progress, and learn more about MST and common concerns. You can use the app on your own or as a companion to formal treatment, and it may be helpful to survivors of other types of unwanted sexual experiences, too. The app keeps your information private; no account is needed, and any personal information entered in the app is not shared with anyone, including the VA. You can set a PIN lock for extra privacy. You are not alone: the Beyond MST app can help.

Beyond MST was made by the Department of Veterans Affairs (VA) Mobile Mental Health team at the National Center for PTSD, Dissemination and Training Division in collaboration with the National Center for PTSD, Women’s Health Sciences Division and the national VA MST Support Team.

## Key features

- Trauma-sensitive tools
- Symptom management
- Self-care goal setting
- Recovery progress tracking
- MST information resources
- PIN lock for privacy

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/beyond-mst/id1501805651/reviews.md

### 5/5 — Surprisingly helpful

*2025-05-28*

I like this interactive app.  It gets to the point and offers help on the spot.

### 5/5 — Best MST (PTSD) App Ever

*2024-02-14*

I wish I was aware of this Device (APP) years ago! I just discovered it was available last year! And it works for me better than in person consultations. I don’t leave home without it! I use it all the time even when I am traveling.when I feel a Anxiety attack coming on I go to my Beyond MST Tools and turn on different exercises! Thank you for Caring’🙏

### 5/5 — Thank you!!

*2023-10-18*

The app is a lifesaver. I enjoy all the positive questions they ask you to fill out.

### 5/5 — Helpful

*2023-01-09*

I like how you can decide what you want to work on and it gives you the ability to save information between therapy or healthcare appointments so as not to forget. Good app and it’s got a feature to sue a pin so you can safely use it.

### 1/5 — Total waste

*2022-08-30*

Don’t bother - you would be better to connect to a social media group than this.

## Frequently asked questions about Beyond MST

### What is Beyond MST?

Beyond MST is a free, secure, and trauma-sensitive mobile application designed to support the health and well-being of survivors of military sexual trauma (MST). It offers over 30 specialized tools and features to help users cope with challenges and improve their quality of life.

### Is Beyond MST free to use?

Yes, Beyond MST is completely free to download and use. The app does not have any in-app purchases or advertisements, making it a fully accessible resource for its intended audience.

### What kind of features does Beyond MST offer?

Beyond MST provides specialized tools for coping, symptom management, self-care goal setting, recovery progress tracking, and educational resources about MST. It also includes a PIN lock for enhanced privacy.

### How does Beyond MST protect user privacy?

Beyond MST prioritizes user privacy by not requiring an account and ensuring that any personal information entered is not shared with anyone, including the VA. A PIN lock can be set for an additional layer of security.

### On which devices can I use Beyond MST?

Beyond MST is available for iOS devices, including iPhones, iPads, and iPods. The app is designed to be accessible on these Apple platforms.

### How often is Beyond MST updated?

The latest version of Beyond MST is 1.1.2, which was last updated on October 24, 2024. The app is actively maintained by the US Department of Veterans Affairs (VA).

### What is the age rating for Beyond MST?

Beyond MST has an age rating of 12+. This indicates that the content and themes within the app are considered appropriate for users aged 12 and older.

### Can Beyond MST be used alongside formal treatment?

Yes, Beyond MST can be used independently or as a companion to formal treatment. Its features are designed to complement professional therapy and support ongoing recovery efforts.

## Version history (last 5 releases)

### 1.1.3 — 2026-07-04

- content edits
- bug fixes and performance improvements

### 1.1.2 — 2024-10-24

bug fixes and performance improvements

### 1.1.1 — 2024-10-01

bug fixes and performance improvements

### 1.1 — 2023-12-14

* bug fixes and UI improvements
* crisis resources updated

### 1.01 — 2022-02-26

* Bug fixes and performance enhancements
* Content updates to clarify privacy protections
* Text refinements and updates 
* Updates to project team

## Apps similar to Beyond MST

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Chill Drills](https://appshunter.io/ios/app/chill-drills/id1552953408) | 4.5 (17) | Free | Health & Fitness |
| [Breathe2Relax](https://appshunter.io/ios/app/breathe2relax/id425720246) | 4.3 (313) | Free | Health & Fitness |
| [Virtual Hope Box (new)](https://appshunter.io/ios/app/virtual-hope-box-new/id6477622019) | 4.4 (10) | Free | Health & Fitness |
| [Team RWB](https://appshunter.io/ios/app/team-rwb/id1460324981) | 4.8 (4,318) | Free | Health & Fitness |
| [Beyond MST Explorer](https://appshunter.io/ios/app/beyond-mst-explorer/id1610165151) | — | Free | Health & Fitness |
| [RAINN](https://appshunter.io/ios/app/rainn/id1518956691) | 3.7 (43) | Free | Health & Fitness |

## More apps by US Department of Veterans Affairs (VA)

- [PTSD Coach](https://appshunter.io/ios/app/ptsd-coach/id430646302)
- [PFA Mobile](https://appshunter.io/ios/app/pfa-mobile/id551079424)
- [CBT-i Coach](https://appshunter.io/ios/app/cbt-i-coach/id655918660)
- [Concussion Coach](https://appshunter.io/ios/app/concussion-coach/id713590872)
- [ACT Coach](https://appshunter.io/ios/app/act-coach/id804247934)
- [Mindfulness Coach](https://appshunter.io/ios/app/mindfulness-coach/id804284729)

All apps by US Department of Veterans Affairs (VA): https://appshunter.io/developer/430646305

## Related topics

[beyond mst](https://appshunter.io/ios/topics/beyond-mst) · [beyond mst explorer](https://appshunter.io/ios/topics/beyond-mst-explorer)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*