# BHStar

> Wellness promotion app for self-development and managing stress, anxiety, and relationships. (iPhone/iPad app by WellDoc Inc.)

- Source: https://appshunter.io/ios/app/bhstar/id1552683892 (this page in markdown: same URL + `.md`)
- Developer: [WellDoc Inc](https://appshunter.io/developer/480737920)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 130 MB
- Languages: English, French, German, Spanish
- Released: 2021-04-20
- Data updated: 2026-06-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/bhstar/id1552683892/reviews.md

## What is BHStar?

*** BHStar is available via Program Referral ID from your employer or health plan. ***

BHStar is an app that promotes wellness, the active process of making choices toward a healthy and fulfilling life in adults.  It is not designed to diagnose or treat specific medical disorders or mental health conditions. The app is to be used for self-development and educational purposes only.

BHStar helps you learn about various behavioral patterns that impact your overall wellness. A self-help app that helps you self-manage worry, stress, and anxiety. Plus, action plans that address family and relationship challenges and nagging problems that affect your overall well-being. 

Choose action plans and evidence-based strategies to develop more effective ways of thinking to help you feel better. 

Learn more about your emotional well-being through different strategies, including writing journals, rating sleep, anxiety, and mood, and meditation resources.

To assist you, BHStar includes additional features to help keep you on track, like real-time feedback. Set reminders to complete your action plan, journals, and meditation. 

See your progress as you complete your action plan and journals. Feel confident about your emotional well-being by revisiting your action plans in the future or by starting new action plans.

BHStar features at a glance: 
1.	Evidence-based strategies and tools that have been shown to help promote wellness and healthy mood and promote better sleep.
2.	Reminders to keep track of anxiety, mood, and/or sleep
3.	Easy to follow action plans focused on different behavioral patterns  
4.	Guided relaxation and meditation resources

## Key features

- Evidence-based wellness strategies
- Self-management of stress and anxiety
- Action plans for relationships
- Journaling and mood tracking
- Guided meditation resources
- Progress tracking and reminders


## Frequently asked questions about BHStar

### What is BHStar used for?

BHStar is a wellness app designed for self-development and educational purposes. It helps users learn about behavioral patterns, self-manage worry, stress, and anxiety, and address family and relationship challenges.

### Does BHStar diagnose or treat medical conditions?

No, BHStar is not designed to diagnose or treat specific medical disorders or mental health conditions. It is intended for self-development and educational purposes only.

### What kind of strategies does BHStar offer?

BHStar offers evidence-based strategies and tools to promote wellness, healthy mood, and better sleep. These include guided relaxation, meditation resources, and action plans focused on different behavioral patterns.

### Can BHStar help with tracking my progress?

Yes, BHStar allows you to see your progress as you complete action plans and journals. It also features reminders to help you stay on track with your journals and meditation.

### What devices is BHStar available on?

BHStar is available on iPhone, iPad, and iPod devices.

### How often is BHStar updated?

BHStar was last updated on April 20, 2021, with version 1.0. Further update frequency information is not available.

### What is the age rating for BHStar?

BHStar has an age rating of 4+, making it suitable for a wide range of users.

### Does BHStar have ads?

The provided data does not specify if BHStar contains advertisements. However, it is listed as free with no in-app purchases.

## Version history (last 1 release)

### 1.0 — 2021-04-20

No release notes.

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## More apps by WellDoc Inc

- [BlueStar Diabetes](https://appshunter.io/ios/app/bluestar-diabetes/id700329056)
- [DPPStar](https://appshunter.io/ios/app/dppstar/id1520408575)
- [BPStar](https://appshunter.io/ios/app/bpstar/id1520468451)
- [HFStar](https://appshunter.io/ios/app/hfstar/id1520780068)
- [Welldoc](https://appshunter.io/ios/app/welldoc/id1549724347)

All apps by WellDoc Inc: https://appshunter.io/developer/480737920

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*