# Bia Body — Personal Trainer Fitness Plans > Personalized fitness plans, workout tracking, and nutrition monitoring with Apple Health integration. (iPhone/iPad app by PerFIcT Inc..) - Source: https://appshunter.io/ios/app/bia-body/id6451375042 (this page in markdown: same URL + `.md`) - Developer: [PerFIcT Inc.](https://appshunter.io/developer/1157678843) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 9+ - Requires: iOS 12.0 · 92 MB - Languages: American English - Released: 2023-07-18 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/bia-body/id6451375042/reviews.md ## What is Bia Body? Bia Body allows clients to access fitness programs, record workout progress, and track their fitness journey. From the home page, view the messages from your fitness coach, view your daily fitness statistics, and see your daily nutrition overview. On this page, we also work with the Apple Health App to keep track of your steps and calories burned. From there, slide over one tab to the fitness calendar that will act as your daily workout planner. When your coach assigns you a fitness plan, asks you to weigh yourself, track your daily nutrition macros, or requests a progress photo - you’ll find that to-do list right here. Clicking on the workout for the day will take you right to the first exercise of your fitness program. Finally, you’ll spend most of your time in the Train tab. Here, you’ll have a full breakdown of your program week over week. See what days you need to train, the overview of exercises for that day, and then click into the plan to get started. Once you’re in a plan, you can simply swipe left through exercises to move throughout the program. At the bottom of each screen you'll see a workout timer and the ability to record sets, reps, weight, and time. Each exercise comes with a photo & video so you’re never left in the dark when it comes to form on specific exercises. Recording your fitness programs in the program will help let your trainer know exactly how hard you’re working to achieve your fitness goals. Have a great day! ## Key features - Personalized fitness plans - Workout progress recording - Nutrition tracking - Apple Health integration - Exercise video demonstrations - Daily statistics overview ## Frequently asked questions about Bia Body ### Does Bia Body have ads? The provided data does not specify if Bia Body contains advertisements. Further information would be needed to confirm the presence of ads. ### What devices does Bia Body support? Bia Body is available on iPhone and iPad devices. ### How often is Bia Body updated? Bia Body was last updated on March 12, 2024, indicating a relatively recent update. The version number is 7.39.1. ### What is the age rating for Bia Body? Bia Body has an age rating of 9+, making it suitable for users aged 9 and above. ### Can Bia Body track my nutrition? Yes, Bia Body provides a daily nutrition overview and allows you to track your daily nutrition macros as requested by your coach. ### Does Bia Body work with Apple Health? Yes, Bia Body integrates with the Apple Health App to track your steps and calories burned, providing a more comprehensive view of your daily activity. ### How does Bia Body help with workout form? Each exercise within Bia Body comes with a photo and video demonstration to ensure you understand the correct form, preventing confusion and improving your technique. ### What is the user rating for Bia Body? Bia Body has a perfect rating of 5.0 stars based on 1 rating, suggesting a highly positive initial user experience. ## Version history (last 5 releases) ### 7.39.1 — 2024-03-12 We’ve fixed the calendar to remove pending tasks on days where there is no workout ### 7.37.0 — 2024-01-15 We’ve added several new languages including Estonian and Chinese to the app. We’ve also added the ability for clients to manually add their own calories each day + upload foods for a photo journal. Additionally, we’ve added several updates to the coaching login as well. Coaches can now quick-reply to client’s surveys and habits. Coaches can also access the tabata timer right from their home page ### 7.34.0 — 2023-10-20 We’ve added the ability to mute all videos in your settings, added arrows to easily switch between rounds, and added features for trainers to be able to react to client workouts in the app. ### 7.32.0 — 2023-08-11 We’ve added the ability to mute all videos in your settings, added arrows to easily switch between rounds, and added features for trainers to be able to react to client workouts in the app. ### 7.31.1 — 2023-07-25 WeStrive clients can now easily push the duplicate button to copy/paste the weight/reps they’ve already entered and coaches in the app can view their client’s calendar. ## Apps similar to Bia Body | App | Rating | Price | Category | | --- | --- | --- | --- | | [Glow Fitness by Brittney](https://appshunter.io/ios/app/glow-fitness-by-brittney/id6445853681) | 5.0 (11) | Free | Health & Fitness | | [FITLAB Strong](https://appshunter.io/ios/app/fitlab-strong/id1637904762) | 4.7 (69) | Free | Health & Fitness | | [Dynamic Dimensions Fitness App](https://appshunter.io/ios/app/dynamic-dimensions-fitness-app/id1337166450) | 4.0 (1) | Free | Health & Fitness | | [My Workout+](https://appshunter.io/ios/app/my-workout-plus/id789343008) | 4.5 (843) | $2.99 | Health & Fitness | | [Intention: Design your life](https://appshunter.io/ios/app/intention-design-your-life/id1526344521) | 4.7 (61) | Free | Health & Fitness | | [MNTR](https://appshunter.io/ios/app/mntr/id1622554476) | 5.0 (13) | Free | Health & Fitness | ## More apps by PerFIcT Inc. - [WeStrive](https://appshunter.io/ios/app/westrive/id1157678844) - [Train Hard, Live Happy](https://appshunter.io/ios/app/train-hard-live-happy/id1609987360) - [Method Training](https://appshunter.io/ios/app/method-training/id1661530692) - [Forge Physio](https://appshunter.io/ios/app/forge-physio/id6445811770) - [Intersect Personal Training](https://appshunter.io/ios/app/intersect-personal-training/id6445827149) - [Joy Training](https://appshunter.io/ios/app/joy-training/id6446111507) All apps by PerFIcT Inc.: https://appshunter.io/developer/1157678843 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*